19 Podcast Episodes
Working Out for Joy Not Weight Loss (Ft. Kaisa Keranen)
Working Out for Joy Not Weight Loss (Ft. Kaisa Keranen)
In our culture today, working out has often revolved around weight loss and how we look.Instead of moving our bodies for... Read more
11 Jan 2023
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33mins
Daily Habits to Unlock Your Full Potential & Purpose with Kaisa Keranen, Founder of Just Move
Daily Habits to Unlock Your Full Potential & Purpose with Kaisa Keranen, Founder of Just Move
Kaisa Keranen (also known as KaisaFit) is the founder of Just Move, a company dedicated to changing people’s lives by sh... Read more
31 Oct 2022
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51mins
Get Moving: Fitness Entrepreneur Kaisa Keranen on Why Health is a Feeling and Not a Look
Get Moving: Fitness Entrepreneur Kaisa Keranen on Why Health is a Feeling and Not a Look
Kaisa Keranen is a personal trainer, fitness entrepreneur, and influencer known for her fun and innovative ways to get p... Read more
26 Jul 2022
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32mins
212. Kaisa Keranen, Fitness Coach & Co-Founder of Just Move
212. Kaisa Keranen, Fitness Coach & Co-Founder of Just Move
Kaisa Keranen is a force. Today, she's built a massive business through social media encouraging individuals to move the... Read more
11 Jul 2022
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1hr 5mins
The Steve Jordan Experience: Movement That Meets You Where You Are At With Kaisa Keranen
The Steve Jordan Experience: Movement That Meets You Where You Are At With Kaisa Keranen
“I had to start creating a relationship with my body that was positive. What she was doing for me, you know, the fact th... Read more
4 Mar 2022
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FCM167: Giving the Fitness Industry A Reality Check & What It Means To Be A Fit Pro with Kaisa Keranen
FCM167: Giving the Fitness Industry A Reality Check & What It Means To Be A Fit Pro with Kaisa Keranen
Pressing play today might have been the best decision you make, because we believe this is one of the most powerful and ... Read more
4 Mar 2022
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52mins
You Are More than Your Body with Kaisa Keranen (Episode 69)
You Are More than Your Body with Kaisa Keranen (Episode 69)
For far too long, many of us have defined ourselves (or worse our self worth) by the size of our thighs and the circumfe... Read more
16 Feb 2022
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56mins
364: Owner of KaisaFit Kaisa Keranen
364: Owner of KaisaFit Kaisa Keranen
About KAISA DISCOUNT CODE FOR KAISA’S PROGRAM GGWOD Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF! ... Read more
3 Feb 2022
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43mins
112: Health is a Feeling Not a Look with KAISA KERANEN
112: Health is a Feeling Not a Look with KAISA KERANEN
About KAISA DISCOUNT CODE FOR KAISA’S PROGRAM GGWOD Sign up for our NEWSLETTER HELLO NED DISCOUNT CODE JOY for 15% OFF! ... Read more
3 Feb 2022
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43mins
Hot Flashes & Cool Topics: We’ve Got to Move It! Meeting Your Body Where It’s At with Kaisa Keranen
Hot Flashes & Cool Topics: We’ve Got to Move It! Meeting Your Body Where It’s At with Kaisa Keranen
“Five minutes of movement will make a big difference in your day. Even one minute of movement. One minute of breath work... Read more
12 Jan 2022
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