Tias Little
10 Podcast Episodes
Meditation on Being Seen (with Tias Little)
Meditation on Being Seen (with Tias Little)
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3 Apr 2022
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19mins
A 5-Minute Breathing Exercise For Deep Release with Tias Little
A 5-Minute Breathing Exercise For Deep Release with Tias Little
Although the in and out breath have different effects on your mind and body, the quality of each helps bring out the bes... Read more
12 Mar 2021
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5mins
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Tias Little On Practice as the Path (#126)
Tias Little On Practice as the Path (#126)
In this episode, we discuss: How yoga communities and the industry have changed during the Covid pandemic. The inspirat... Read more
12 Jan 2021
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1hr 3mins
A 30-Minute Deep Dive into Alternate Nostril Breathing with Tias Little
A 30-Minute Deep Dive into Alternate Nostril Breathing with Tias Little
Prajna Yoga Founder Tias Little shares postural and mudra techniques to help you deepen into nadi shodhana ,or alternate... Read more
2 Oct 2020
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29mins
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A 30-Minute Pranayama Practice for Finding Your Unique Breathprint with Tias Little
A 30-Minute Pranayama Practice for Finding Your Unique Breathprint with Tias Little
In this 30-minute session, Prajna Yoga Founder Tias Little walks you through how to find your unique pattern of breathin... Read more
28 Aug 2020
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29mins
Tias Little - "Imaginary Realm of the Wisdom Path"
Tias Little - "Imaginary Realm of the Wisdom Path"
You are listening to the free version of J. Brown Yoga Talks. To hear the rest of our conversation, please subscribe to ... Read more
24 Aug 2020
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47mins
How Speed Gets Trapped in the Body with Tias Little
How Speed Gets Trapped in the Body with Tias Little
Yoga and meditation teacher Tias Little returns to the podcast this week. (Tias joined me on episode 102 to talk about p... Read more
22 Jan 2019
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38mins
Techniques for Reframing Perfectionism with Tias Little
Techniques for Reframing Perfectionism with Tias Little
There's a special place in my heart for Tias Little. I studied with him many years ago and the vivid imagery and metapho... Read more
8 May 2018
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46mins
Tias Little on the Subtle Body (#67)
Tias Little on the Subtle Body (#67)
Tias’s unique and skillful approach enables students to find greater depth of understanding and awareness in their pract... Read more
12 Feb 2018
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1hr 7mins
Ep 13: Our Physical + Energetic Anatomy with Tias Little
Ep 13: Our Physical + Energetic Anatomy with Tias Little
This episode came with a little note through the airwaves that said: "Get this one out there, right now." And so I heed.... Read more
10 Nov 2016
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1hr 2mins
