Mavis Albin's guest appearances

Mavis Albin

Growing Bolder

Steven Pinker

Barbara Corcoran

Marlo Thomas

Vicki Robin

Suze Orman

Eben Alexander

Abel James

Steven Petrow

Celeste Headlee

Alan Alda

Gayle King

Rosanne Cash

Diana Nyad

Mitch Albom

Gretchen Rubin

OwlTail

Kathy Freston

Jim Carlton

Hank Will

Raymond Barry

Many of us know we should lose weight and lower our blood pressure, but retooling your whole diet can feel so overwhelming. Health and wellness expert Kathy Freston instead wants you to start leaning toward a healthier lifestyle, one tweak at a time. Plus, do have an "impossible" dream? When you meet the people featured in this episode, you'll realize it's NEVER too late to chase your dreams.

Growing Bolder: Kathy Freston; Jim Carlton; Mavis Albin; Hank Will; Raymond Barry