Ed Lea

5 Podcast Episodes

Periodization Part II with Ed Lea

Periodization Part II with Ed Lea

This episode builds from a previous conversation between Ed Lea (Harlequins RFC) and host Jason Hettler on Periodization... Read more

19 Nov 2020

1hr 3mins

Ep 12: Training While Injured (Ed Lea - Senior Rehab S&C Coach at Harlequins Rugby)

Ep 12: Training While Injured (Ed Lea - Senior Rehab S&C Coach at Harlequins Rugby)

On this episode, I interviewed Ed Lea, the Senior Rehab Strength & Conditioning Coach at Harlequins Rugby Club in th... Read more

11 May 2020

51mins

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Ed Lea (Rehab and Strength & Conditioning Coach at Harlequins Rugby)

Ed Lea (Rehab and Strength & Conditioning Coach at Harlequins Rugby)

Episode 12: I chat to Ed Lea the Harlequins Rugby Rehab and Strength & Conditioning Coach. In this episode Ed provid... Read more

14 Jan 2020

56mins

Ep 9. How to implement BFR in a professional rugby club. "How you do BFR" guest is Ed Lea. Also your BFR questions are answered

Ep 9. How to implement BFR in a professional rugby club. "How you do BFR" guest is Ed Lea. Also your BFR questions are answered

Hi everyone and Happy New Year. 2019 will be an exciting year which I feel will see the Sports Rehab Tourniquet continue... Read more

16 Jan 2019

31mins

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Podcast #10: Harlequins strength coach Ed Lea

Podcast #10: Harlequins strength coach Ed Lea

Ed Lea is a member of the strength and conditioning staff with Harlequins in the English premiership. In this episode Ed... Read more

19 May 2015

58mins

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