5 Podcast Episodes
Periodization Part II with Ed Lea
Periodization Part II with Ed Lea
This episode builds from a previous conversation between Ed Lea (Harlequins RFC) and host Jason Hettler on Periodization... Read more
19 Nov 2020
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1hr 3mins
Ep 12: Training While Injured (Ed Lea - Senior Rehab S&C Coach at Harlequins Rugby)
Ep 12: Training While Injured (Ed Lea - Senior Rehab S&C Coach at Harlequins Rugby)
On this episode, I interviewed Ed Lea, the Senior Rehab Strength & Conditioning Coach at Harlequins Rugby Club in th... Read more
11 May 2020
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51mins
Ed Lea (Rehab and Strength & Conditioning Coach at Harlequins Rugby)
Ed Lea (Rehab and Strength & Conditioning Coach at Harlequins Rugby)
Episode 12: I chat to Ed Lea the Harlequins Rugby Rehab and Strength & Conditioning Coach. In this episode Ed provid... Read more
14 Jan 2020
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56mins
Ep 9. How to implement BFR in a professional rugby club. "How you do BFR" guest is Ed Lea. Also your BFR questions are answered
Ep 9. How to implement BFR in a professional rugby club. "How you do BFR" guest is Ed Lea. Also your BFR questions are answered
Hi everyone and Happy New Year. 2019 will be an exciting year which I feel will see the Sports Rehab Tourniquet continue... Read more
16 Jan 2019
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31mins
Podcast #10: Harlequins strength coach Ed Lea
Podcast #10: Harlequins strength coach Ed Lea
Ed Lea is a member of the strength and conditioning staff with Harlequins in the English premiership. In this episode Ed... Read more
19 May 2015
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58mins