Tina Lifford
32 Podcast Episodes
Episode 47: Inner Fitness: A Discussion with Tina Lifford, Author and Star of OWN's Queen Sugar
Episode 47: Inner Fitness: A Discussion with Tina Lifford, Author and Star of OWN's Queen Sugar
Tina Lifford is an actor, playwright, author, and Founder of The Inner Fitness Project. She shares with us invaluable st... Read more
6 Mar 2023
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28mins
EP494: Emotional Resilience for Next Level Growth with Tina Lifford
EP494: Emotional Resilience for Next Level Growth with Tina Lifford
About 18 months ago, I was having a conversation with a wise mentor of mine about the vision I had for my company and ho... Read more
5 Apr 2022
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49mins
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Strengthen Your Inner Fitness with Tina Lifford
Strengthen Your Inner Fitness with Tina Lifford
In this episode we interview Tina Lifford, actress, playwright, speaker, author, and CEO of The Inner Fitness Project. W... Read more
7 Jun 2021
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34mins
S1 Ep13: Rich from the Inside Out with Tina Lifford Star of Queen Sugar
S1 Ep13: Rich from the Inside Out with Tina Lifford Star of Queen Sugar
Tina Lifford discusses how her self-esteem and inner value have helped her in building her from the inside out.
10 May 2021
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58mins
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Cynthia with Tina Lifford who is an American actress and playwright
Cynthia with Tina Lifford who is an American actress and playwright
Tina Lifford is an American actress and playwright. She is best known for her leading role as single mother Joan Mosley ... Read more
23 Apr 2021
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28mins
On Inner Fitness & Life with Tina Lifford
On Inner Fitness & Life with Tina Lifford
Tina Lifford is an actor, author, playwright and founder. She plays the powerful character Aunt Vi on the drama televisi... Read more
8 Apr 2021
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43mins
Ep 17.5 - Tina Lifford - Queen Sugar IRL
Ep 17.5 - Tina Lifford - Queen Sugar IRL
Remotely 1 on 1 - Renee goes 1 on 1 with Tina Lifford - Queen Sugar Actress IRLProduced by the Heartlent Group - https:/... Read more
26 Mar 2021
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25mins
Tina Lifford: turning pain into a sacred torture
Tina Lifford: turning pain into a sacred torture
I’m very honored to have wonderful actress, best selling author and coach Tina Lifford as my guest in today’s episode. T... Read more
19 Mar 2021
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Tina Lifford on The Glo Podcast: Mindfulness
Tina Lifford on The Glo Podcast: Mindfulness
Derik Mills speaks with Tina Lifford, CEO of The Inner Fitness Project, a wellbeing initiative that teaches practices fo... Read more
14 Mar 2021
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1hr 11mins
Joy Keys chats with Actress & Author Tina Lifford
Joy Keys chats with Actress & Author Tina Lifford
Hollywood veteran Tina Lifford plays the vivacious breakout character Aunt Vi on the critically acclaimed television dra... Read more
20 Feb 2021
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35mins
