Heather Martarella
4 Podcast Episodes
Ep. 87 Cognitive Distortions common with Fibromyalgia and related problems. Part 2 of the conversation with Dr. Heather Martarella, a pain psychologist
Ep. 87 Cognitive Distortions common with Fibromyalgia and related problems. Part 2 of the conversation with Dr. Heather Martarella, a pain psychologist
We continue the conversation with Dr. Heather Martarella, a pain psychologist. This week we discuss thought patterns tha... Read more
22 Mar 2023
•
30mins
Ep. 86 Reframing Fibromyalgia and Chronic Pain through the biopsychosocial and spiritual paradigm. Part 1 of 2 of the interview with Dr. Heather Martarella, a pain psychologist.
Ep. 86 Reframing Fibromyalgia and Chronic Pain through the biopsychosocial and spiritual paradigm. Part 1 of 2 of the interview with Dr. Heather Martarella, a pain psychologist.
Today and next week, we will take a deep dive into how we understand and think about chronic pain. And to do that, we ha... Read more
15 Mar 2023
•
27mins
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Better Sleep, Less Pain - an Interview with Dr. Heather Martarella
Better Sleep, Less Pain - an Interview with Dr. Heather Martarella
Do you know that you can reduce your chronic pain by sleeping a few more hours? Dr. Martarella shares the research on sl... Read more
10 Aug 2021
•
29mins
"Reduce Your Pain with a Mindfulness Technique" with Dr. Heather Martarella
"Reduce Your Pain with a Mindfulness Technique" with Dr. Heather Martarella
Do you know that you can reduce your chronic pain when you shift your negative self talk into a positive one? When you p... Read more
17 Sep 2020
•
27mins
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