Michael De La Pava's guest appearances

Michael De La Pava

The Strength Academy

Dave Tate's Table Talk

The Strength Game

OwlTail

Jenn Rotsinger

Joining the show today are two very special guests, Jenn Rotsinger and Michael De La Pava. Jenn and Michael are both presenters at our upcoming Iron and Stone Tour. Get to know them both a little better and hear what they’ve seen as the biggest mistakes lifters make. We also get into the psychology of lifting, training techniques for overcoming mistakes and bad habits, and what we are most excited about for the Iron and Stone Tour and their seminars. Listen in!    Join us in Miami for out Iron and Stone Tour:  https://sites.google.com/sistersofironapparel.com/ironandstonetour/home   Follow Michael De La Pava:     Instagram @thebattleaxegym https://linktr.ee/thebattleaxegym    The Battle Axe Podcast  https://podcasts.apple.com/us/podcast/the-battle-axe-podcast/id1292387563      Follow Jenn Rotsinger:     Instagram @jrotsinger  https://www.instagram.com/jrotsinger/      SPECIAL OFFERS FOR PODCAST LISTENERS:   Old Lady Gains Apparel! Save 10% at https://oldladygains.com/ with code STRENGTH10   Courage and Grace Use code STRENGTH at https://www.cgbodycare.com/ for 15% off your first order    To improve your habits and build ones that will last a lifetime, sign up for Fierce Habits here: https://guide.fiercelyfueled.com/products/fiercehabits   To stay motivated by your training data, join Jen’s training app here: https://thompsonsgym.programs.app   Sign up for The Strength Academy Membership &amp; join LIVE us for our bi-weekly interactive podcast recordings.   Follow the hosts: Dr. Kristin Lander: @drkristinlander Jen Thompson: @jenthompson132   Follow us on Instagram 

Joining the show today are two very special guests, Jenn Rotsinger and Michael De La Pava. Jenn and Michael are both presenters at our upcoming Iron and Stone Tour. Get to know them both a little better and hear what they’ve seen as the biggest mistakes lifters make. We also get into the psychology of lifting, training techniques for overcoming mistakes and bad habits, and what we are most excited about for the Iron and Stone Tour and their seminars. Listen in!  Join us in Miami for out Iron and Stone Tour: <a href="https://sites.google.com/sistersofironapparel.com/ironandstonetour/home" rel="nofollow" target="_blank"> https://sites.google.com/sistersofironapparel.com/ironandstonetour/home</a> Follow Michael De La Pava: <ul> <li> Instagram @thebattleaxegym <a href="https://linktr.ee/thebattleaxegym" rel="nofollow" target="_blank">https://linktr.ee/thebattleaxegym</a> </li> <li> The Battle Axe Podcast <a href="https://podcasts.apple.com/us/podcast/the-battle-axe-podcast/id1292387563" rel="nofollow" target="_blank"> https://podcasts.apple.com/us/podcast/the-battle-axe-podcast/id1292387563</a> </li> </ul> Follow Jenn Rotsinger: <ul> <li> Instagram @jrotsinger  <a href="https://www.instagram.com/jrotsinger/" rel="nofollow" target="_blank">https://www.instagram.com/jrotsinger/</a> </li> </ul> SPECIAL OFFERS FOR PODCAST LISTENERS: Old Lady Gains Apparel! Save 10% at <a href="https://oldladygains.com/" rel="nofollow" target="_blank">https://oldladygains.com/</a> with code STRENGTH10 Courage and Grace Use code STRENGTH at <a href="https://www.cgbodycare.com/" rel="nofollow" target="_blank">https://www.cgbodycare.com/</a> for 15% off your first order  To improve your habits and build ones that will last a lifetime, sign up for Fierce Habits here: <a href="https://guide.fiercelyfueled.com/products/fiercehabits" rel="nofollow" target="_blank">https://guide.fiercelyfueled.com/products/fiercehabits</a> To stay motivated by your training data, join Jen’s training app here: <a href="https://thompsonsgym.programs.app" rel="nofollow" target="_blank">https://thompsonsgym.programs.app</a> <a href="https://tsa.ck.page/products/tsa-membership" rel="nofollow" target="_blank">Sign up</a> for The Strength Academy Membership &amp; join LIVE us for our bi-weekly interactive podcast recordings. Follow the hosts: Dr. Kristin Lander: <a href="http://instagram.com/drkristinlander" rel="nofollow" target="_blank">@drkristinlander</a> Jen Thompson: <a href="http://instagram.com/jenthompson132" rel="nofollow" target="_blank">@jenthompson132</a> Follow us on <a href="http://instagram.com/thestrengthacademypodcast" rel="nofollow" target="_blank">Instagram </a>

Common Lifting Mistakes with Jenn Rotsinger and Michael De La Pava - Episode 224

elitefts Limited Edition Apparel:  https://www.elitefts.com/shop/apparel/limited-edition.html   Support and help the Podcast grow by Joining The Crew: https://glow.fm/davetatestabletalk/     In this 164th Table Talk Podcast episode, Dave Tate is joined by Michael De La Pava.   Michael De La Pava is the owner of The Battle Axe Gym. Michael's athletic career includes stops in Muay Thai, strongman, powerlifting, and the highland games. He has worked with and alongside giants in the industry, including Brian Carroll, Stu McGill, Eddy Coan, and Andrew Lock.    The Battle Axe Gym has been home to world-class strength athletes, SOF, first responders, and several state and national champions in powerlifting and strongman since 2012. Michael continues to expand his horizons on several platforms, such as podcasts, retail, and hosting strongman and powerlifting contests in Florida.    He lives in Miami with his loving family and friends.    Michael's IG: https://www.instagram.com/thebattleaxegym/  The Battle Axe Gym: https://battleaxegym.com/    ABOUT THE HOST   Dave Tate is the founder and co-owner of elitefts.com. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™.   Dave's IG: https://www.instagram.com/underthebar/?hl=en       SPONSORS   Marek Health    Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  https://marekhealth.com/tabletalk/    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  https://marekhealth.com/tabletalk/     LMNT   A tasty electrolyte drink mix.  https://DrinkLMNT.com/TABLETALK    for a FREE 8-flavor sample pack with any purchase!      elitefts   If you can put it in a gym bag or load weight on it, we have you covered.   https://www.elitefts.com/    Use Code TABLE TALK for 10% off your first elitefts order.     SUPPORT THE SHOW   All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast.   Shop these elitefts items: https://www.elitefts.com/content/table-talk/   Support Dave Tate's Table Talk podcast by joining the crew.  https://glow.fm/davetatestabletalk/   elitefts Shop: https://www.elitefts.com/

elitefts Limited Edition Apparel: <a href="https://www.elitefts.com/shop/apparel/limited-edition.html" rel="nofollow" target="_blank"> https://www.elitefts.com/shop/apparel/limited-edition.html</a> Support and help the Podcast grow by Joining The Crew: <a href="https://glow.fm/davetatestabletalk/" rel="nofollow" target="_blank">https://glow.fm/davetatestabletalk/</a> In this 164th Table Talk Podcast episode, Dave Tate is joined by Michael De La Pava. Michael De La Pava is the owner of The Battle Axe Gym. Michael's athletic career includes stops in Muay Thai, strongman, powerlifting, and the highland games. He has worked with and alongside giants in the industry, including Brian Carroll, Stu McGill, Eddy Coan, and Andrew Lock.  The Battle Axe Gym has been home to world-class strength athletes, SOF, first responders, and several state and national champions in powerlifting and strongman since 2012. Michael continues to expand his horizons on several platforms, such as podcasts, retail, and hosting strongman and powerlifting contests in Florida.  He lives in Miami with his loving family and friends.  Michael's IG: <a href="https://www.instagram.com/thebattleaxegym/" rel="nofollow" target="_blank">https://www.instagram.com/thebattleaxegym/</a> The Battle Axe Gym: <a href="https://battleaxegym.com/" rel="nofollow" target="_blank">https://battleaxegym.com/</a> ABOUT THE HOST Dave Tate is the founder and co-owner of <a href="http://elitefts.com" rel="nofollow" target="_blank">elitefts.com</a>. He is the author of twenty books and has logged more than 40,000 hours of training and consulting. Dave is married to elitefts co-owner Traci Arnold-Tate, and they reside in London, Ohio, with their two sons. Personal Credo: Live, Learn, Pass on™. Dave's IG: <a href="https://www.instagram.com/underthebar/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/underthebar/?hl=en</a> SPONSORS Marek Health  Marek Health is the telehealth platform that connects customers to partnered providers focusing on hormone optimization and preventative medicine—offering self-service labs at great prices and guided optimization.  <a href="https://marekhealth.com/tabletalk/" rel="nofollow" target="_blank">https://marekhealth.com/tabletalk/</a>    Use Code Tabletalk for 10% off your first order. Also, check out the Table Talk Panel:  <a href="https://marekhealth.com/tabletalk/" rel="nofollow" target="_blank">https://marekhealth.com/tabletalk/</a> LMNT A tasty electrolyte drink mix.  <a href="https://drinklmnt.com/TABLETALK" rel="nofollow" target="_blank">https://DrinkLMNT.com/TABLETALK   </a> for a FREE 8-flavor sample pack with any purchase!  elitefts If you can put it in a gym bag or load weight on it, we have you covered.  <a href="https://www.elitefts.com/" rel="nofollow" target="_blank">https://www.elitefts.com/</a>    Use Code TABLE TALK for 10% off your first elitefts order. SUPPORT THE SHOW All profits from elitefts Limited Edition Apparel, Table Talk Coffee, and Team elitefts Workouts, Programs, and Training eBooks support Dave Tate's Table Talk Podcast. Shop these elitefts items: <a href="https://www.elitefts.com/content/table-talk/" rel="nofollow" target="_blank">https://www.elitefts.com/content/table-talk/</a> Support Dave Tate's Table Talk podcast by joining the crew.  <a href="https://glow.fm/davetatestabletalk/" rel="nofollow" target="_blank">https://glow.fm/davetatestabletalk/</a> elitefts Shop: <a href="https://www.elitefts.com/" rel="nofollow" target="_blank">https://www.elitefts.com/</a>