Steven Kilshaw's guest appearances

Steven Kilshaw

Jim and the Other Guy's Podcast

Meb Keflezighi

Reilly Smith

Matt Fitzgerald

Mark Wilson

Andre Kajlich

Joanna Zeiger

Scott Tinley

Kate Bevilaqua

Michelle Ford

Tyler Olson

Thorsten Radde

Sarah Piampiano

Carly Johann

Justin Levine

Doug Watkins

OwlTail

Dave Morton

Jim, Steven, and Dave talk about race specifics regarding this weekend's EPIC race Wildflower. The three chat about nutrition, race specifics, and on course swim, bike, and run tips.  Listening to this show will help you have your best race at Wildflower this year.  Wildflower has so many adverse conditions.  Going into it with this game plan will get you to the finishline feeling like you should and it will help you climb to the top of the podium come Saturday afternon.  Enjoy!  www.jimlubinski.com/podcasts

<p>Jim, Steven, and Dave talk about race specifics regarding this weekend's EPIC race Wildflower. The three chat about nutrition, race specifics, and on course swim, bike, and run tips.  Listening to this show will help you have your best race at Wildflower this year.  Wildflower has so many adverse conditions.  Going into it with this game plan will get you to the finishline feeling like you should and it will help you climb to the top of the podium come Saturday afternon.  Enjoy!  <a href="http://www.jimlubinski.com/podcasts" rel="nofollow" target="_blank">www.jimlubinski.com/podcasts</a></p>

Episode #36: Wildflower Race Info w/ Steven Kilshaw and Dave Morton