4 Podcast Episodes
#486: Blood Glucose Spikes: How High is Too High? – Mario Kratz, PhD & Nicola Guess, PhD
#486: Blood Glucose Spikes: How High is Too High? – Mario Kratz, PhD & Nicola Guess, PhD
Links: Go to episode page (with resources) Receive Danny's weekly emails Subscribe to PREMIUM Twitter: @NutritionDanny ... Read more
27 Jun 2023
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1hr 21mins
Should You Avoid Plant Foods and Lectin-Rich Foods with Dr. Stephan Guyenet and Dr. Mario Kratz
Should You Avoid Plant Foods and Lectin-Rich Foods with Dr. Stephan Guyenet and Dr. Mario Kratz
In this episode, I speak with two world-class nutrition experts Dr. Stephen Guyenet and Dr. Mario Kratz. Dr. Guyenet is ... Read more
27 Aug 2022
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1hr 53mins
Science Based Nutrition: Beyond the Headlines w/ Dr. Mario Kratz
Science Based Nutrition: Beyond the Headlines w/ Dr. Mario Kratz
Are you confused by all the claims about the “best” diets, what foods to avoid, and the never-ending list of nutritional... Read more
18 Jul 2022
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59mins
#408: Mario Kratz, PhD – Is Eating Full-fat Dairy, Low-fat Dairy, or No Dairy Better for Cardiometabolic Health?
#408: Mario Kratz, PhD – Is Eating Full-fat Dairy, Low-fat Dairy, or No Dairy Better for Cardiometabolic Health?
Dr. Mario Kratz is a clinical researcher in the areas of nutrition, obesity, and cardiometabolic disease, with more than... Read more
12 Oct 2021
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1hr 11mins