Jamie Rissman's guest appearances

Jamie Rissman

Dharma Talk with Henry Winslow

Journey of the Modern Soul

Jordan Lydia

Elena Brower

Melanie Klein

Jules Mitchell

Danni Pomplun

Leslie Kaminoff

Janet Stone

Kino Macgregor

Jeff Chen

Dylan Werner

Bernie Clark

Howard Falco

Tonya Papanikolov

Dustin Brown

Brett Parker

OwlTail

I am joined today by author, yogi and an all around beautiful human, Jamie Rissman.  Jamie has many amazing messages and mentalities that she is spearheading; pregnant not powerless, embodiment practices for our teens, as well as embracing and normalizing "weirdness". We have a great talk about many of the myths and advice given around having a yoga practice while you're pregnant, which leads nicely into the subject of our intuition and how innately smart we really are.  Jamie has also spent some time in competition yoga and various other asana based practices, even developing some of her own style classes to adapt to her growing community. I love a good yoga talk.  And when we can sprinkle in a bit of intuition, empowerment and embodiment, I'm a happy host. ~Obeisance~   Connect with Jamie Rissman Instagram I @HotYogaMama Facebook I facebook.com/hotyogamama Website I JamieRissman.com  Connect with Adam Riehl Website I AdamRiehlHealing.com Facebook I facebook.com/adamriehlhealing Instagram I @adamriehlhealing Youtube I youtube.com/user/adamriehl/videos Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I Zen and Not Zen Adam Yoga &amp; Sound Baths I beoneyogastudio.com  I    blissyogastudios.org Subscribe and Share Anchor Breaker Google Podcasts Apple Podcasts Pocket Casts RadioPublic Spotify  ---   Support this podcast: https://anchor.fm/adam-riehl7/support

I am joined today by author, yogi and an all around beautiful human, Jamie Rissman.  Jamie has many amazing messages and mentalities that she is spearheading; pregnant not powerless, embodiment practices for our teens, as well as embracing and normalizing "weirdness". We have a great talk about many of the myths and advice given around having a yoga practice while you're pregnant, which leads nicely into the subject of our intuition and how innately smart we really are.  Jamie has also spent some time in competition yoga and various other asana based practices, even developing some of her own style classes to adapt to her growing community. I love a good yoga talk.  And when we can sprinkle in a bit of intuition, empowerment and embodiment, I'm a happy host. ~Obeisance~  Connect with Jamie Rissman Instagram I <a href="https://www.instagram.com/hotyogamamma/" rel="nofollow" target="_blank">@HotYogaMama</a> Facebook I <a href="https://www.facebook.com/hotyogamamma" rel="nofollow" target="_blank">facebook.com/hotyogamama</a> Website I <a href="https://www.jamierissman.com/" rel="nofollow" target="_blank">JamieRissman.com</a> Connect with Adam Riehl Website I <a href="https://www.adamriehlhealing.com/" rel="nofollow" target="_blank">AdamRiehlHealing.com</a> Facebook I <a href="https://wwww.facebook.com/adamriehlhealing" rel="nofollow" target="_blank">facebook.com/adamriehlhealing</a> Instagram I <a href="https://www.instagram.com/adamriehlhealing/" rel="nofollow" target="_blank">@adamriehlhealing</a> Youtube I <a href="https://www.youtube.com/channel/UCnUZuKPZNu36cI2eqN80Oug" rel="nofollow" target="_blank">youtube.com/user/adamriehl/videos</a> Email I adamriehl1@gmail.com Another Podcast by Adam Riehl I <a href="https://open.spotify.com/show/716lnylQ2NhiUJ7ng9qKfB?si=MwBNtdsmSAKJhdrjWknqZQ" rel="nofollow" target="_blank">Zen and Not Zen</a> Adam Yoga &amp; Sound Baths I <a href="https://www.beoneyogastudio.com/events/" rel="nofollow" target="_blank">beoneyogastudio.com</a>  I    <a href="https://blissyogastudios.org/index.php/workshops-events/" rel="nofollow" target="_blank">blissyogastudios.org</a> Subscribe and Share <a href="https://anchor.fm/adam-riehl7" rel="nofollow" target="_blank">Anchor</a> <a href="https://www.breaker.audio/journey-of-the-modern-yogi" rel="nofollow" target="_blank">Breaker</a> <a href="https://www.google.com/podcasts?feed=aHR0cHM6Ly9hbmNob3IuZm0vcy81MmIyMDU2NC9wb2RjYXN0L3Jzcw==" rel="nofollow" target="_blank">Google Podcasts</a> <a href="https://podcasts.apple.com/us/podcast/journey-of-the-modern-yogi/id1565850400" rel="nofollow" target="_blank">Apple Podcasts</a> <a href="https://pca.st/erkm8ree" rel="nofollow" target="_blank">Pocket Casts</a> <a href="https://radiopublic.com/journey-of-the-modern-yogi-8XnvAn" rel="nofollow" target="_blank">RadioPublic</a> <a href="https://open.spotify.com/show/6vh99OErIIjWKw3Xdt3aDT" rel="nofollow" target="_blank">Spotify</a> --- Support this podcast: <a href="https://anchor.fm/adam-riehl7/support" rel="payment nofollow" target="_blank">https://anchor.fm/adam-riehl7/support</a>

JMS #57 - Intuition, Empowerment and Embodiment w/ Jamie Rissman

Jamie Rissman is a yogi and mother, who has practiced consistently through all 3 of her pregnancies and the births of her four healthy children. After experiencing the positive effects of practicing pregnancy yoga herself, Jamie attended the Rajashree Pregnancy Guide at the Kripalu Institute in 2010, where she learned to skillfully integrate safe prenatal yoga postures and their prescribed modifications into the regular Bikram yoga sequence. Now, she inspires other women to continue their practice and meet the physical, mental, and emotional demands of pregnancy, birth, motherhood. In this episode, you’ll hear from Jamie on:  Trusting yourself, standing your ground, and working with a trusted physician who can support you through your decisions How she ended up teaching a group of 10 pregnant women before any formal pregnancy yoga training, and what she gained from sharing in their unique experiences Why sitting out the first trimester can make keeping up a yoga practice throughout the rest of your pregnancy much more difficult Jamie’s #1 piece of advice for women with a dedicated practice who have just become pregnant or intend to get pregnant soon   Announcements:  Check out the brand new Dharma Talk shop at We Are Yoga, and get 10% OFF with code HENRYWAY: henrywins.com/way Sign up for the 30-hour Yoga Immersion over Labor Day weekend at Lighthouse Yoga School with Jared McCann, Aviad Sasi, and Henry Winslow. Get 10% OFF your tuition with code HENRYWINS: henrywins.com/events  Links from this episode:  Healing Mudras: Yoga for Your Hands by Sabrina Mesko — Jamie’s recommended book The Book of Awakening: Having the Life You Want by Being Present to the Life You Have by Mark Nepo — Jamie’s second recommended book  Get in touch with Jamie!  Jamie on Instagram Sweat Junkie — Hot Yoga, Pilates, and Barre in Evanston, IL 

Jamie Rissman is a yogi and mother, who has practiced consistently through all 3 of her pregnancies and the births of her four healthy children. After experiencing the positive effects of practicing pregnancy yoga herself, Jamie attended the Rajashree Pregnancy Guide at the Kripalu Institute in 2010, where she learned to skillfully integrate safe prenatal yoga postures and their prescribed modifications into the regular Bikram yoga sequence. Now, she inspires other women to continue their practice and meet the physical, mental, and emotional demands of pregnancy, birth, motherhood. In this episode, you’ll hear from Jamie on: <ul> <li>Trusting yourself, standing your ground, and working with a trusted physician who can support you through your decisions</li> <li>How she ended up teaching a group of 10 pregnant women before any formal pregnancy yoga training, and what she gained from sharing in their unique experiences</li> <li>Why sitting out the first trimester can make keeping up a yoga practice throughout the rest of your pregnancy much more difficult</li> <li>Jamie’s #1 piece of advice for women with a dedicated practice who have just become pregnant or intend to get pregnant soon</li> </ul> Announcements: <ul> <li>Check out the brand new Dharma Talk shop at We Are Yoga, and get 10% OFF with code HENRYWAY: <a href="http://henrywins.com/way" rel="noopener nofollow" target="_blank">henrywins.com/way</a></li> <li>Sign up for the 30-hour Yoga Immersion over Labor Day weekend at Lighthouse Yoga School with Jared McCann, Aviad Sasi, and Henry Winslow. Get 10% OFF your tuition with code HENRYWINS: <a href="http://henrywins.com/events" rel="noopener nofollow" target="_blank">henrywins.com/events</a></li> </ul> Links from this episode: <ul> <li><a href="https://amzn.to/2LnUw2N" rel="noopener nofollow" target="_blank">Healing Mudras: Yoga for Your Hands</a> by Sabrina Mesko — Jamie’s recommended book</li> <li><a href="https://amzn.to/2uPdXXJ" rel="noopener nofollow" target="_blank">The Book of Awakening: Having the Life You Want by Being Present to the Life You Have</a> by Mark Nepo — Jamie’s second recommended book</li> </ul> Get in touch with Jamie! <ul> <li><a href="https://www.instagram.com/hotyogamamma" rel="noopener nofollow" target="_blank">Jamie on Instagram</a></li> <li><a href="http://www.sweatjunkiefitlife.com/" rel="noopener nofollow" target="_blank">Sweat Junkie</a> — Hot Yoga, Pilates, and Barre in Evanston, IL</li> </ul>

DT 022: Pregnant Not Powerless with Jamie Rissman