Scarlett O'Connor's guest appearances

Scarlett O'Connor

The Addicted Mind Podcast

Modern Mindset with Adam Cox

The Victory Podcast

Garland Pepper presents. 

Launch Grow and Scale Your Business with Heart and Soul

Action Women

OwlTail

Are you ready to unravel the complexities of eating disorders? Explore the challenging journey of overcoming eating disorders as Duane sits down with Scarlett O'Connor, a London-based therapist specializing in eating disorder recovery. Scarlett shares her personal struggle with eating disorders that began at nine, starting with binge eating and then developing into anorexia. She discusses how her sense of self changed as she began to lose weight and receive positive feedback from society, and the physical and emotional toll anorexia took on her body. They dig deep into the nuts and bolts of eating disorders and their addictive nature. Scarlett shares how her disorder was ingrained in her identity and became an integral part of her life, affecting her mental and physical health. She further dives into her crisis point and the arduous decision she had to make to survive. They also discuss the crucial role of separating one's identity from their disorder and how to help someone who may be at the start of their recovery journey.In this episode, you will hear: Navigating eating disorders and addiction and their impact on physical and mental health Overcoming eating disorders and how to help someone in recovery Separating the disorder from the person and how to talk to the voice of the disorder The sectioning process for eating disorders Supporting eating disorder recovery by focusing on the present Follow and Review:We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on Apple Podcasts. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:NovusMindfulLife.comEpisode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at https://emeraldcitypro.com Let them know we sent you. Learn more about your ad choices. Visit megaphone.fm/adchoices

Are you ready to unravel the complexities of eating disorders? Explore the challenging journey of overcoming eating disorders as Duane sits down with Scarlett O'Connor, a London-based therapist specializing in eating disorder recovery. Scarlett shares her personal struggle with eating disorders that began at nine, starting with binge eating and then developing into anorexia. She discusses how her sense of self changed as she began to lose weight and receive positive feedback from society, and the physical and emotional toll anorexia took on her body. They dig deep into the nuts and bolts of eating disorders and their addictive nature. Scarlett shares how her disorder was ingrained in her identity and became an integral part of her life, affecting her mental and physical health. She further dives into her crisis point and the arduous decision she had to make to survive. They also discuss the crucial role of separating one's identity from their disorder and how to help someone who may be at the start of their recovery journey.In this episode, you will hear:<ul> <li>Navigating eating disorders and addiction and their impact on physical and mental health</li> <li>Overcoming eating disorders and how to help someone in recovery</li> <li>Separating the disorder from the person and how to talk to the voice of the disorder</li> <li>The sectioning process for eating disorders</li> <li>Supporting eating disorder recovery by focusing on the present</li> </ul> Follow and Review:We’d love for you to follow us if you haven’t yet. Click that purple '+' in the top right corner of your Apple Podcasts app. We’d love it even more if you could drop a review or 5-star rating over on <a href="https://podcasts.apple.com/us/podcast/the-addicted-mind-podcast/id1268632042" rel="nofollow" target="_blank">Apple Podcasts</a>. Simply select “Ratings and Reviews” and “Write a Review” then a quick line with your favorite part of the episode. It only takes a second and it helps spread the word about the podcast.Supporting Resources:<a href="http://www.novusmindfullife.com/" rel="nofollow" target="_blank">NovusMindfulLife.com</a>Episode CreditsIf you like this podcast and are thinking of creating your own, consider talking to my producer, Emerald City Productions. They helped me grow and produce the podcast you are listening to right now. Find out more at<a href="https://emeraldcitypro.com/" rel="nofollow" target="_blank"> https://emeraldcitypro.com</a> Let them know we sent you. Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

242: Breaking Free from Eating Disorders: A Dialogue with Scarlett O'Connor

Scarlett O'Connor is the founder of Scars 2 Strength, and armed with a champion mindset, NLP &amp; Hypnotherapy in her tool bag, she provides professionals with the tools to get unstuck, increase their confidence and regain control of their lives. Few people are more experienced when it comes to taking real action towards the goals ahead, and in this episode, she talks to Anthea about her inspiring mission in life, her powerful and sometimes painful journey from zero to hero, and the pioneering ways in which she is helping others to defeat the traumas of the past and push on towards the heights of success. KEY TAKEAWAYS    When we come from tough beginnings, it can inspire us to push harder and work tirelessly to elevate our lives. The only limit to what we can achieve are the limitations we apply mentally. By achieving more, our vision gets bigger, and the goals we can go for become more productive. When we share the stories of our journeys, it doesn't just provide a sense of closure and achievement for ourselves, but provides inspiration and encouragement for others who may be going through something similar. Incredible things can be achieved if we use the pains of the past as fuel to accelerate growth and increase resilience.  BEST MOMENTS  'I'm very much focussed on success and achieving results' 'We're always limited by what we think we can achieve' 'I was fascinated by human behaviour' 'In releasing all of that, it was a fuel to drive me to help others, plus become world champion' VALUABLE RESOURCES Scarlett O'Connor LinkedIn - https://uk.linkedin.com/in/scarlett-oconnor MEET YOUR HOST Anthea McCourtie Anthea McCourtie is a transformation coach, a registered nutritional therapist, personal trainer, yoga teacher, action movie lover, keen climber and trail runner, with a particular love of pole fitness and staying active! WHERE TO FIND ANTHEA Website – https://youbyanthea.co.uk Email – anthea@youbyanthea.co.uk Instagram - https://www.instagram.com/you.by.anthea/ Facebook - https://www.facebook.com/You.By.AntheaSee omnystudio.com/listener for privacy information.

Scarlett O'Connor is the founder of Scars 2 Strength, and armed with a champion mindset, NLP &amp; Hypnotherapy in her tool bag, she provides professionals with the tools to get unstuck, increase their confidence and regain control of their lives. Few people are more experienced when it comes to taking real action towards the goals ahead, and in this episode, she talks to Anthea about her inspiring mission in life, her powerful and sometimes painful journey from zero to hero, and the pioneering ways in which she is helping others to defeat the traumas of the past and push on towards the heights of success. KEY TAKEAWAYS <ul> <li>When we come from tough beginnings, it can inspire us to push harder and work tirelessly to elevate our lives.</li> <li>The only limit to what we can achieve are the limitations we apply mentally. By achieving more, our vision gets bigger, and the goals we can go for become more productive.</li> <li>When we share the stories of our journeys, it doesn't just provide a sense of closure and achievement for ourselves, but provides inspiration and encouragement for others who may be going through something similar.</li> <li>Incredible things can be achieved if we use the pains of the past as fuel to accelerate growth and increase resilience.</li> </ul> BEST MOMENTS 'I'm very much focussed on success and achieving results' 'We're always limited by what we think we can achieve' 'I was fascinated by human behaviour' 'In releasing all of that, it was a fuel to drive me to help others, plus become world champion' VALUABLE RESOURCES Scarlett O'Connor LinkedIn - <a href="https://uk.linkedin.com/in/scarlett-oconnor" rel="nofollow" target="_blank">https://uk.linkedin.com/in/scarlett-oconnor</a> MEET YOUR HOST Anthea McCourtie Anthea McCourtie is a transformation coach, a registered nutritional therapist, personal trainer, yoga teacher, action movie lover, keen climber and trail runner, with a particular love of pole fitness and staying active! WHERE TO FIND ANTHEA Website – <a href="https://youbyanthea.co.uk" rel="nofollow" target="_blank">https://youbyanthea.co.uk</a> Email – <a href="mailto:anthea@youbyanthea.co.uk">anthea@youbyanthea.co.uk</a> Instagram - <a href="https://www.instagram.com/you.by.anthea/" rel="nofollow" target="_blank">https://www.instagram.com/you.by.anthea/</a> Facebook - <a href="https://www.facebook.com/You.By.Anthea" rel="nofollow" target="_blank">https://www.facebook.com/You.By.Anthea</a>See <a href="https://omnystudio.com/listener" rel="nofollow" target="_blank">omnystudio.com/listener</a> for privacy information.