Ryan Defibaugh's guest appearances

Ryan Defibaugh

Catch The Spirit

High Performers Podcast

PitchSide From the Plex

Tori Huster

Jason Anderson

Rose Lavelle

Ben Hardy

Crystal Thomas

Mike Watts

Leslie Iwerks

Steve Baldwin

Kaiya McCullough

Kelley O'Hara

Emily Sonnett

Richard Bronson

Lori Lindsey

Kim McCauley

Sam Pogue

OwlTail

This week we Matt and Kim speak with Ryan Defibaugh, owner and counselor from MBS Performance Counseling.  We discuss the mental aspects of sports on children, the effects of COVID on mental health, and the stigma around mental health.  Ryan provides tips and discussion points to have a conversation with children about maintaining good mental health as well as the importance of working on the mental aspect of sports not just the physical.Pitchside from the Plex listeners can get 40% of the Perform with Purpose online course from MBS Performance Counseling by using Discount Code "soccerplex"https://mbsperformancecounseling.com/perform-with-purpose-online-course/Presented by Adventist HealthCare Adventist HealthCare is the largest &amp; only health system headquartered in Montgomery Co., MD  www.adventisthealthcare.comSAM SoccerRecreational Soccer League in Montgomery County Marylandwww.samsoccer.orgInstacartGet groceries delivered from your favorite stores with Instacart instacart.oloiyb.net/eDk4gMBS Performance CounselingMental Athletic Performance and Adolescent Counseling"Discover How To Perform With Purpose"www.mbsperformancecounseling.comThis post contains affiliate links. If you use these links to buy something we may earn a commission. Thank you for your support!

This week we Matt and Kim speak with Ryan Defibaugh, owner and counselor from MBS Performance Counseling.  We discuss the mental aspects of sports on children, the effects of COVID on mental health, and the stigma around mental health.  Ryan provides tips and discussion points to have a conversation with children about maintaining good mental health as well as the importance of working on the mental aspect of sports not just the physical. Pitchside from the Plex listeners can get 40% of the Perform with Purpose online course from MBS Performance Counseling by using Discount Code "soccerplex" <a href="https://mbsperformancecounseling.com/perform-with-purpose-online-course/" rel="nofollow" target="_blank">https://mbsperformancecounseling.com/perform-with-purpose-online-course/</a> Presented by Adventist HealthCare  Adventist HealthCare is the largest &amp; only health system headquartered in Montgomery Co., MD  <a href="https://www.adventisthealthcare.com/" rel="nofollow" target="_blank">www.adventisthealthcare.com</a> SAM Soccer Recreational Soccer League in Montgomery County Maryland <a href="http://www.samsoccer.org/" rel="nofollow" target="_blank">www.samsoccer.org</a> Instacart Get groceries delivered from your favorite stores with Instacart <a href="http://instacart.oloiyb.net/eDk4g" rel="nofollow" target="_blank"> instacart.oloiyb.net/eDk4g</a> MBS Performance Counseling Mental Athletic Performance and Adolescent Counseling "Discover How To Perform With Purpose" <a href="http://www.mbsperformancecounseling.com" rel="nofollow" target="_blank">www.mbsperformancecounseling.com</a> This post contains affiliate links. If you use these links to buy something we may earn a commission. Thank you for your support!

S1E5 - Mental Health of Youth Athletes with Ryan Defibaugh

Spirit forward Crystal Thomas joins Craig Hoffman to talk with Ryan Defibaugh, counselor at MBS Performance Counseling and coach with Potomac Soccer Association.The trio talks about how the brain processes different triggers and how those triggers are affected during quarantine. How can we replace the feelings of joy and success that we usually attain from being with teammates and competing? How do we manage our emotions accordingly and what are some tips to be mentally successfully as we're all at home?Crystal, Ryan and Craig also talk about grit. What is it? What are its limits? How do we harness mental toughness for self-betterment and how does that definition of what is better change with each individual?Plus, all three give recommendations on resources they use to stay on top of their game mentally. Catch The Spirit is presented by WAGS. This episode premiered exclusively on Twitch and video of this episode is available there. Catch The Spirit's Theme Music is produced by Jamarian Bates. It is produced in association with Train With The Best Media and you can find "The Train With The Best Podcast" anywhere you found this one.

Spirit forward Crystal Thomas joins Craig Hoffman to talk with Ryan Defibaugh, counselor at MBS Performance Counseling and coach with Potomac Soccer Association. The trio talks about how the brain processes different triggers and how those triggers are affected during quarantine. How can we replace the feelings of joy and success that we usually attain from being with teammates and competing? How do we manage our emotions accordingly and what are some tips to be mentally successfully as we're all at home? Crystal, Ryan and Craig also talk about grit. What is it? What are its limits? How do we harness mental toughness for self-betterment and how does that definition of what is better change with each individual? Plus, all three give recommendations on resources they use to stay on top of their game mentally.  Catch The Spirit is presented by WAGS. This episode premiered exclusively on Twitch and video of this episode is available there.  Catch The Spirit's Theme Music is produced by Jamarian Bates. It is produced in association with Train With The Best Media and you can find "The Train With The Best Podcast" anywhere you found this one.

Ryan Defibaugh feat. Crystal Thomas

Mental Health and Performance Counselor Ryan Defibaugh joins us in the thick of a challenging time period where youth athletes, parents and coaches are all struggling with the uncertainty and complexity of the times. Join us as Ryan dives deep into a variety of topics related to mindset, process, controlling the controllables and more!

Worry Only About the Best Way of Moving Forward | Ryan Defibaugh- Mental Health and Performance Counselor