Ellen London's guest appearances

Ellen London

How Was Your Run Today? The Podcast

Brendan Leonard

Matt Damon

Nick Symmonds

Brogan Graham

Charlotte Walsh

Joel H. Cohen

Sean Quinn

Bojan Mandaric

Paul Davies

Chris Heuisler

Alison Desir

Emily Saul

Amanda Nurse

Lori Richmond

Mike Wardian

OwlTail

Bryan struggles through a late day run, while Peter gets a foot diagnosis from a real medical doctor. Then, they reconnect with Amanda Nurse and Ellen London Crane to see what they've been up to since Episode 179 in November 2019. The big surprise--they are both expecting their second child! Amanda talks about her experience at the 2020 Olympic trials just before the shutdown and what it's been like coaching runners during the pandemic. Ellen talks about juggling pregnancy and running, and why taking time for yourself as a parent isn't selfish. Plus, what it's been like being pregnant during the pandemic and what they're looking forward to most in a post-COVID future. Also, an update on Peter's push-up challenge. This episode is sponsored by www.pathprojects.com Visit our Web site here: www.HWYRT.com Email us at howwasyourruntoday@gmail.com Join our Strava Group here: https://www.strava.com/clubs/HWYRT

Bryan struggles through a late day run, while Peter gets a foot diagnosis from a real medical doctor. Then, they reconnect with Amanda Nurse and Ellen London Crane to see what they've been up to since Episode 179 in November 2019. The big surprise--they are both expecting their second child! Amanda talks about her experience at the 2020 Olympic trials just before the shutdown and what it's been like coaching runners during the pandemic. Ellen talks about juggling pregnancy and running, and why taking time for yourself as a parent isn't selfish. Plus, what it's been like being pregnant during the pandemic and what they're looking forward to most in a post-COVID future. Also, an update on Peter's push-up challenge. This episode is sponsored by <a href="http://www.pathprojects.com/" rel="nofollow" target="_blank">www.pathprojects.com</a> Visit our Web site here: <a href="http://www.hwyrt.com/" rel="nofollow" target="_blank">www.HWYRT.com</a> Email us at <a href="mailto:howwasyourruntoday@gmail.com">howwasyourruntoday@gmail.com</a> Join our Strava Group here: <a href="https://www.strava.com/clubs/HWYRT" rel="nofollow" target="_blank">https://www.strava.com/clubs/HWYRT</a>

Episode 219 – The Return of Amanda Nurse & Ellen London

It's been a busy week! Peter reenters the world of double-digit runs and Bryan tackles NP Boston's intense #WOahMAN triathlon. They return once again to the WGBH Studios at the Boston Public Library to welcome two super-fast and amazing runners: Amanda Nurse, who is gearing up for the 2020 Olympic Trials (!), and Fast, Funny Ellen London, who is training for the 2020 Boston Marathon with a special coach (hint: it's Amanda). Amanda and Ellen go into all things running, particularly how it has changed for them as new mothers. They talk about their different experiences with running during pregnancy and all things postpartum, including the safe way to resume running (Ellen may be too fast), fueling while running and nursing, pumping before a race, and having a secret weapon when it comes to resistance running.  Please visit our sponsors and help support the show! Head over to https://www.cityrunningtours.comto book your City Running Tour today. Remember to use the coupon code HWYRT to receive 10% off your next tour. And visit endeavorun.com to experience a pro training season from start to finish. Use code MILE at checkout for FREE shoes of your choice. You can sign up for the Crankle 2K FOR FREE here:  https://www.eventbrite.com/e/4th-annual-how-was-your-run-today-hwyrt-crankle-2k-tickets-76138186365?aff=efbeventtix&amp;fbclid=IwAR2_bQZs0g5axxm6gYvsk1rrli2W9--IPqllztInH_ea9XvQBhbxAY14HDU www.hwyrt.com

It's been a busy week! Peter reenters the world of double-digit runs and Bryan tackles NP Boston's intense #WOahMAN triathlon. They return once again to the WGBH Studios at the Boston Public Library to welcome two super-fast and amazing runners: Amanda Nurse, who is gearing up for the 2020 Olympic Trials (!), and Fast, Funny Ellen London, who is training for the 2020 Boston Marathon with a special coach (hint: it's Amanda). Amanda and Ellen go into all things running, particularly how it has changed for them as new mothers. They talk about their different experiences with running during pregnancy and all things postpartum, including the safe way to resume running (Ellen may be too fast), fueling while running and nursing, pumping before a race, and having a secret weapon when it comes to resistance running.  Please visit our sponsors and help support the show! Head over to <a href="https://www.cityrunningtours.com/" rel="nofollow" target="_blank">https://www.cityrunningtours.com</a>to book your City Running Tour today. Remember to use the coupon code HWYRT to receive 10% off your next tour. And visit <a href="https://www.cityrunningtours.com/" rel="noopener nofollow" target="_blank">endeavorun.com</a> to experience a pro training season from start to finish. Use code MILE at checkout for FREE shoes of your choice. You can sign up for the Crankle 2K FOR FREE here:  <a href="https://www.eventbrite.com/e/4th-annual-how-was-your-run-today-hwyrt-crankle-2k-tickets-76138186365?aff=efbeventtix&amp;fbclid=IwAR2_bQZs0g5axxm6gYvsk1rrli2W9--IPqllztInH_ea9XvQBhbxAY14HDU" rel="nofollow" target="_blank">https://www.eventbrite.com/e/4th-annual-how-was-your-run-today-hwyrt-crankle-2k-tickets-76138186365?aff=efbeventtix&amp;fbclid=IwAR2_bQZs0g5axxm6gYvsk1rrli2W9--IPqllztInH_ea9XvQBhbxAY14HDU</a> <a href="http://www.hwyrt.com/" rel="nofollow" target="_blank">www.hwyrt.com</a>

Episode 179 – Amanda Nurse and Ellen London 