Saska Graville's guest appearances

Saska Graville

The Dr Louise Newson Podcast

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Diane Danzebrink

Amanda Thebe

Liz Earle

Louise Newson

Jane Lewis

Arabella Preston

Kirsty Lang

James Smith

Jeff Foster

Jen Brister

Jenny Eclair

Mariella Frostrup

Desiree Burch

Jan Smith

Clare Bailey

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MPowered Women is the midlife content that hits the nail on the head for me, I love it. The website &amp; Instagram feed has intelligent, insightful, interesting content, it's cool, it's beautiful and no wonder - its co-founder is Saska Graville who spent a decade as Deputy Editor of Red Magazine so content's her thing and she's shit-hot at it. I urge you to go and look around the MPowered Women website and Instagram feed.The midlife book I recommended is by Sam Baker and is called The Shift - it's fabulousMore about MPowered Women. https://mpoweredwomen.net. Instagram: @mpowered_women. The Midlife Reset Workshop: Get ticketsMore about Aimee Cooper:. Instagram: @aimeecooperforms More about Louise Daniels: . Instagram: @louisedanielsofficial. Twitter: @LouiseDaniels_ https://producerpaul.co.uk  Hosted on Acast. See acast.com/privacy for more information.

MPowered Women is the midlife content that hits the nail on the head for me, I love it. The website &amp; Instagram feed has intelligent, insightful, interesting content, it's cool, it's beautiful and no wonder - its co-founder is Saska Graville who spent a decade as Deputy Editor of Red Magazine so content's her thing and she's shit-hot at it. I urge you to go and look around the MPowered Women website and Instagram feed.The midlife book I recommended is by Sam Baker and is called The Shift - it's fabulousMore about MPowered Women. <a href="https://mpoweredwomen.net" rel="noopener noreferrer nofollow" target="_blank">https://mpoweredwomen.net</a>. Instagram: <a href="https://www.instagram.com/mpowered_women/" rel="noopener noreferrer nofollow" target="_blank">@mpowered_women</a>. The Midlife Reset Workshop: <a href="https://mpoweredwomen.net/whats-new/time-to-pause-and-take-a-midlife-reset/" rel="noopener noreferrer nofollow" target="_blank">Get tickets</a>More about Aimee Cooper:. Instagram: <a href="https://www.instagram.com/aimeecooperforms/" rel="noopener noreferrer nofollow" target="_blank">@aimeecooperforms</a> More about Louise Daniels: . Instagram: <a href="https://www.instagram.com/louisedanielsofficial/" rel="noopener noreferrer nofollow" target="_blank">@louisedanielsofficial</a>. Twitter: <a href="https://twitter.com/LouiseDaniels_" rel="noopener noreferrer nofollow" target="_blank">@LouiseDaniels_</a> <a href="https://producerpaul.co.uk " rel="noopener noreferrer nofollow" target="_blank">https://producerpaul.co.uk </a> Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

MPowered Women with Saska Graville

Dr Louise Newson

In this episode, Dr Newson chats to Saska Graville, co founder of Mpoweredwomen.net; a community of doctors, wellbeing experts and brilliant women, to power you through menopause. Despite a career in women’s magazines, including being the deputy editor of Red, Saska had no idea that anxiety and loss of confidence were classic perimenopause symptoms. Hot flushes were the extent of her knowledge, and she’d never had one. She blamed her anxiety and loss of confidence in her late 40s on a career change.  MPowered Women ensures that no woman has to struggle and be uninformed about what the hell is going on with her physical and mental health, and what she can do about it. With no subject off limits, MPowered Women has her back.  www.mpoweredwomen.net Saska Graville's Three take Home Tips: Don't panic! Don't believe the headlines - search for factual, evidence-based advice. Take someone with you to your doctor's appointment if you're feeling nervous, and before you visit, look at the Menopause Doctor website and arm yourself with information and advice. Also, visit the Menopause Support website and download the 'Ten things your GP should know about the menopause'. 

In this episode, Dr Newson chats to Saska Graville, co founder of <a href="http://Mpoweredwomen.net" rel="nofollow" target="_blank">Mpoweredwomen.net</a>; a community of doctors, wellbeing experts and brilliant women, to power you through menopause.  Despite a career in women’s magazines, including being the deputy editor of Red, Saska had no idea that anxiety and loss of confidence were classic perimenopause symptoms. Hot flushes were the extent of her knowledge, and she’d never had one. She blamed her anxiety and loss of confidence in her late 40s on a career change.   MPowered Women ensures that no woman has to struggle and be uninformed about what the hell is going on with her physical and mental health, and what she can do about it. With no subject off limits, MPowered Women has her back.  <a href="https://mpoweredwomen.net/" rel="nofollow" target="_blank">www.mpoweredwomen.net</a> Saska Graville's Three take Home Tips: <ol><li>Don't panic!</li> <li>Don't believe the headlines - search for factual, evidence-based advice.</li> <li>Take someone with you to your doctor's appointment if you're feeling nervous, and before you visit, look at the Menopause Doctor website and arm yourself with information and advice. Also, visit the Menopause Support website and download the 'Ten things your GP should know about the menopause'.</li> </ol>

021 - MPowered Women - Saska Graville & Dr Louise Newson