Janet Omstead
7 Podcast Episodes
If you want to be healthy, adopt sustainable habits. Here's how. with Janet Omstead
If you want to be healthy, adopt sustainable habits. Here's how. with Janet Omstead
Are you ready to adopt sustainable habits that help you feel better, be more productive, and achieve more success? When ... Read more
21 Mar 2023
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33mins
#114 "Please Look After Yourself" with PLAY Expert, Janet Omstead
#114 "Please Look After Yourself" with PLAY Expert, Janet Omstead
PLAY: "Please Look After Yourself" is the motto for this episode. Janet teaches us how to move through entrepreneurship ... Read more
26 Jan 2023
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27mins
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The Playful Path to Wellness with Janet Omstead, Author of The Play Book
The Playful Path to Wellness with Janet Omstead, Author of The Play Book
Janet Omstead believes that getting in shape doesn't have to suck. Health, fitness, and well-being are possible without ... Read more
14 Jun 2022
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36mins
A MindShareTV Learning Moment with Janet Omstead, Play & Health Coach expert, with tips on getting active
A MindShareTV Learning Moment with Janet Omstead, Play & Health Coach expert, with tips on getting active
A MindShareTV Learning Moment with Janet Omstead, Play & Health Coach expert, with tips on getting active
29 Apr 2022
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17mins
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A MindShareTV Learning Moment with Janet Omstead, author & wellness expert, & Dr. Steve Joordens on Strategies to take control of your Health & Wellbeing over the holiday season and Beyond
A MindShareTV Learning Moment with Janet Omstead, author & wellness expert, & Dr. Steve Joordens on Strategies to take control of your Health & Wellbeing over the holiday season and Beyond
A MindShareTV Learning Moment with author & wellness expert Janet Omstead & Dr. Steve Joordens on Strategies to ... Read more
26 Jan 2022
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26mins
The Benefits of Play for Adults with Janet Omstead
The Benefits of Play for Adults with Janet Omstead
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25 May 2021
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27mins
Janet Omstead: On the Importance of Play
Janet Omstead: On the Importance of Play
Enjoy this episode of The Midlife Reinvention, where Kavita Ahuja, founder of Power Purpose Play, talks about all things... Read more
23 Apr 2021
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40mins
