Mark Lofquist's guest appearances

Mark Lofquist

The Aaron Olson Podcast

John McAfee

David Epstein

Abel James

Brian Mackenzie

Ben Greenfield

Dave Asprey

John Durant

Stefani Ruper

Jonathan Bailor

Mark Sisson

Bryan Caplan

Steve Magness

Dean Karnazes

Bill Pierce

Jimmy Moore

OwlTail

I talk with Mark Lofquist about his transition to barefoot and minimalist footwear. Mark has an incredible story about how barefoot and minimalist shoe running allowed him to run pain free and enjoy the sport of running. We also talk about his experience with the Paleo Diet and Crossfit Endurance.--- Send in a voice message: https://podcasters.spotify.com/pod/show/aaronolson/messageSupport this podcast: https://podcasters.spotify.com/pod/show/aaronolson/support

I talk with Mark Lofquist about his transition to barefoot and minimalist footwear. Mark has an incredible story about how barefoot and minimalist shoe running allowed him to run pain free and enjoy the sport of running. We also talk about his experience with the Paleo Diet and Crossfit Endurance. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/aaronolson/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/aaronolson/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/aaronolson/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/aaronolson/support</a>

Paleo Running – Mark Lofquist: