Phoebe Cook's guest appearances

Phoebe Cook

New Providence Presbyterian Church

Thriving In Motherhood Podcast

Launch Mama Podcast

Charles Lee

Monica Packer

Hannah Brown

Ryan Moore

Jessica Dahlquist

Emily McDermott

Andrew Jackson

Katie Larsen

Teru Clavel

David Taylor

Leslie Johnson

Ryan Campbell

Jacob Allen

Ryan Jackson

Kristen Anderson

OwlTail

In this week’s episode, I’m chatting with Dr Phoebe Cook, a clinical psychologist, who practices at Graymind Psychology, a boutique brisbane-based clinic.  This chat with Dr Cook is all about perinatal mental health and postpartum relationship dynamics, something that we need to talk more about with Mamas and Mamas-to-be! Her line of work focuses on strengths, values, solutions, self-compassion and fulfilment, drawing primarily on principles of Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Positive psychology. In amongst her work, Phoebe is also a partner and Mama to four young children. Yes, you heard that right, FOUR young children. Phoebe’s vibe is cool and calm, her line of work is really interesting, and her own personal journey to-date is inspiring. I’m excited to delve deep into perinatal mental health and post-partum relationship dynamics, so let’s get to it. ResourcesCOPE (Centre of Perinatal Excellence) PANDA (Family Support Services)Gidget Foundation (Allied Health &amp; Community Support Services for Families)Additional Show NotesYou can learn more about Dr Phoebe Cook and Graymind Psychology hereJoin the Launch Mama community and follow us here Join the waitlist for our Launch Mumpreneur Masterclass hereLearn more about Launch Mama and our services hereWant insider knowledge and career tips? Join our FREE newsletter hereLooking for inspiration, career-related tips and tricks for Mamas? Follow us on Instagram, LinkedIn, and FacebookNeed a community of similar-situated and like-minded Mamas? Join our group hereWant insider knowledge and career tips? Join our FREE newsletter here. Looking for inspiration, career-related tips and tricks for Mamas? Follow us on Instagram, LinkedIn, and Facebook. Need a community of similar-situated and like-minded Mamas? Join our group here. 

In this week’s episode, I’m chatting with Dr Phoebe Cook, a clinical psychologist, who practices at Graymind Psychology, a boutique brisbane-based clinic.  This chat with Dr Cook is all about perinatal mental health and postpartum relationship dynamics, something that we need to talk more about with Mamas and Mamas-to-be! Her line of work focuses on strengths, values, solutions, self-compassion and fulfilment, drawing primarily on principles of Acceptance and Commitment Therapy, Cognitive Behavioural Therapy, and Positive psychology. In amongst her work, Phoebe is also a partner and Mama to four young children. Yes, you heard that right, FOUR young children. Phoebe’s vibe is cool and calm, her line of work is really interesting, and her own personal journey to-date is inspiring. I’m excited to delve deep into perinatal mental health and post-partum relationship dynamics, so let’s get to it. Resources<ul><li><a href="https://www.cope.org.au/" rel="nofollow" target="_blank">COPE (Centre of Perinatal Excellence) </a></li><li><a href="https://panda.org.au/" rel="nofollow" target="_blank">PANDA (Family Support Services)</a></li><li><a href="https://gidgetfoundation.org.au/" rel="nofollow" target="_blank">Gidget Foundation (Allied Health &amp; Community Support Services for Families)</a></li></ul>Additional Show Notes<ul><li>You can learn more about Dr Phoebe Cook and Graymind Psychology <a href="https://www.graymind.com.au/theteam" rel="nofollow" target="_blank">here</a></li><li>Join the Launch Mama community and follow us <a href="https://www.instagram.com/launchmama_/" rel="nofollow" target="_blank">here</a> </li><li>Join the waitlist for our Launch Mumpreneur Masterclass <a href="https://linktr.ee/launchmama" rel="nofollow" target="_blank">here</a></li><li>Learn more about Launch Mama and our services <a href="https://linktr.ee/launchmama" rel="nofollow" target="_blank">here</a></li><li>Want insider knowledge and career tips? Join our FREE newsletter <a href="http://www.theprofessionaledit.com.au/" rel="nofollow" target="_blank">here</a></li><li>Looking for inspiration, career-related tips and tricks for Mamas? Follow us on <a href="https://www.instagram.com/launchmama_/?hl=en" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.linkedin.com/company/the-professional-edit/" rel="nofollow" target="_blank">LinkedIn</a>, and <a href="https://www.facebook.com/theprofessionaleditofficial/" rel="nofollow" target="_blank">Facebook</a></li><li>Need a community of similar-situated and like-minded Mamas? Join our group <a href="https://www.facebook.com/groups/launchmama" rel="nofollow" target="_blank">here</a></li></ul>Want insider knowledge and career tips? Join our FREE newsletter <a href="http://www.theprofessionaledit.com.au/" rel="nofollow" target="_blank">here</a>. Looking for inspiration, career-related tips and tricks for Mamas? Follow us on <a href="https://www.instagram.com/launchmama_/?hl=en" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.linkedin.com/company/the-professional-edit/" rel="nofollow" target="_blank">LinkedIn</a>, and <a href="https://www.facebook.com/theprofessionaleditofficial/" rel="nofollow" target="_blank">Facebook</a>. Need a community of similar-situated and like-minded Mamas? Join our group <a href="https://www.facebook.com/groups/launchmama" rel="nofollow" target="_blank">here</a>.

4 | Perinatal Mental Health & Nurturing Relationships Postpartum with Dr Phoebe Cook @graymindpsychology

Phoebe Cook did a 30 day optional technology fast with her husband during the month of January and it was life changing. In today's episode we talk about their why, what they said no to for 30 days, what they did instead, and the surprising and life-changing results for them and their family.

Phoebe Cook did a 30 day optional technology fast with her husband during the month of January and it was life changing. In today's episode we talk about their why, what they said no to for 30 days, what they did instead, and the surprising and life-changing results for them and their family.

The Unexpected Results of a 30 Technology Fast with Phoebe Cook [Episode 202]

Survive…Thrive Phoebe Cook May 11, 2014

Survive…Thrive - Phoebe Cook May 11, 2014