Luke Vandepeer's guest appearances

Luke Vandepeer

Breakthrough Success

In My Non-Expert Opinion

Get Happy Hour

Jay Kali

DJ Carroll

Peggy Caruso

Malcolm Collins

Jeff Loehr

Theora Moench

Virginia Salas Kastilio

Tim Meuchel

Jennifer Garrett

Billy Bross

Jennifer Ladd

Shirley Liu

Elizabeth Dodson

Sanjay Jain

Krista Ripma

OwlTail

Luke Vandepeer is a health consultant and KeyNote speaker on health. He started his journey in health as a personal trainer, but it wasn’t until he discovered the teachings of some ancient cultures that he truly started to understand health. He is an expert in wholistic health. Health is an important part of our lives that too many people don't think about until their health is in danger. Make the decision to think more about your health now and in the future. In this episode, you'll learn the optimal decision making process for better health and growth. Here are the key links from the episode Luke's website Jobber -- start your free trial today The Slight Edge The Compound Effect Did you enjoy this episode? It would greatly help if you subscribe to Breakthrough Success and leave a quick review.

Luke Vandepeer is a health consultant and KeyNote speaker on health. He started his journey in health as a personal trainer, but it wasn’t until he discovered the teachings of some ancient cultures that he truly started to understand health. He is an expert in wholistic health. Health is an important part of our lives that too many people don't think about until their health is in danger. Make the decision to think more about your health now and in the future. In this episode, you'll learn the optimal decision making process for better health and growth. Here are the key links from the episode <a href="http://lukevandepeer.com" rel="nofollow" target="_blank">Luke's website</a> <a href="http://getjobber.com/breakthrough/" rel="nofollow" target="_blank">Jobber</a> -- start your free trial today <a href="https://amzn.to/2VEV344" rel="nofollow" target="_blank">The Slight Edge</a> <a href="https://amzn.to/3czrdEm" rel="nofollow" target="_blank">The Compound Effect</a> Did you enjoy this episode? It would greatly help if you subscribe to Breakthrough Success and leave a quick review.

E454: Optimal Decision Making For Better Health And Growth With Luke Vandepeer

EPISODE – Luke Vandepeer BIOGRAPHY Today our society has a health problem. Chronic disease is at epidemic proportions. The traditional ways of treating illness are no longer working. Where we once looked to science to ‘make us better’, many of these treatments are failing, in fact they haven’t worked for more than 30 years. Luke Vandepeer has stopped looking to science for the answer to better health. Instead, he has delved into history, and the teachings of ancient cultures. He has discovered time honoured principles of good health that has led him to new levels of understanding of what true health means. Today he is passionate about sharing this with others and creating a health movement. As a personal trainer with fifteen years experience in the field, Luke has personally tested all the principles he now teaches. With firsthand experience of intermittent fasting, and ‘breathing like a baby’, to name a few, he has profoundly improved his own health and wellbeing. He has implemented these changes in his own life all while working in a corporate environment. This has allowed him to simplify his teachings so they can be implemented by anyone. He is now on a mission to help those who are ready to be truly healthy. Luke lives and travels from Brisbane, Queensland, where you will find him on Saturday mornings at the New Farm parkrun.   PICTURE   SHOWNOTES Luke’s journey background in the personal training industry led him to learn more about fitness rather than health. His vision moved forward into where he learned into healing thy self and retreats led him to learn more about health in the broader context. Luke’s study led him to study the impact of health from the iris of his eyes Luke talks about fasting to give the body a chance to detoxify Luke’s definition of happiness is choosing to look at the bright and positive side of life every day Luke isn’t a morning person and hits the snooze button but he makes his fruit smoothie that he has everyday for lunch The top things that make Luke’s heart sing is a great sunset, a good sunrise and being in the country and laying on the grass and watching the clouds and stars Luke’s fantasy meal is going to be a good Italian wood-fired mushroom pizza Luke suggestions for the best thing we can do for our health is making the body more alkaline. Luke’s fantasy dinner guests would be Socrates, Plato, Marcus Aurelius, Pharoah Ramses and Pythagoras Lucas Graham’s 7 years old would be his theme song Luke loves situational humour and makes him laugh Luke’s gratitude practice involves using a gratitude stone to find something that he’s grateful for The human body has the ability to heal itself and that is something he encourages people to investigate this for themselves.  BOOKS The Slight Edge – Jeff Olsen Think and Grow Rich - Napolean Hill Elephant Hill – Robin White Meditations – Marcus Aurelius  THINGS DISCUSSED My website is luke@lukevandepeer.com Facebook - https://www.facebook.com/Luke-Vandepeer-289920898488805/ Linkedin - https://www.linkedin.com/in/luke-vandepeer/ Instagram - https://www.instagram.com/lukevandepeer/?hl=en Youtube - https://www.youtube.com/channel/UCsJfSKUhYQbssD8A5B9nN5w?view_as=subscriber

EPISODE – Luke Vandepeer BIOGRAPHY Today our society has a health problem. Chronic disease is at epidemic proportions. The traditional ways of treating illness are no longer working. Where we once looked to science to ‘make us better’, many of these treatments are failing, in fact they haven’t worked for more than 30 years. Luke Vandepeer has stopped looking to science for the answer to better health. Instead, he has delved into history, and the teachings of ancient cultures. He has discovered time honoured principles of good health that has led him to new levels of understanding of what true health means. Today he is passionate about sharing this with others and creating a health movement. As a personal trainer with fifteen years experience in the field, Luke has personally tested all the principles he now teaches. With firsthand experience of intermittent fasting, and ‘breathing like a baby’, to name a few, he has profoundly improved his own health and wellbeing. He has implemented these changes in his own life all while working in a corporate environment. This has allowed him to simplify his teachings so they can be implemented by anyone. He is now on a mission to help those who are ready to be truly healthy. Luke lives and travels from Brisbane, Queensland, where you will find him on Saturday mornings at the New Farm parkrun. PICTURE SHOWNOTES <ul><li>Luke’s journey background in the personal training industry led him to learn more about fitness rather than health. His vision moved forward into where he learned into healing thy self and retreats led him to learn more about health in the broader context.</li> <li>Luke’s study led him to study the impact of health from the iris of his eyes</li> <li>Luke talks about fasting to give the body a chance to detoxify</li> <li>Luke’s definition of happiness is choosing to look at the bright and positive side of life every day</li> <li>Luke isn’t a morning person and hits the snooze button but he makes his fruit smoothie that he has everyday for lunch</li> <li>The top things that make Luke’s heart sing is a great sunset, a good sunrise and being in the country and laying on the grass and watching the clouds and stars</li> <li>Luke’s fantasy meal is going to be a good Italian wood-fired mushroom pizza</li> <li>Luke suggestions for the best thing we can do for our health is making the body more alkaline.</li> <li>Luke’s fantasy dinner guests would be Socrates, Plato, Marcus Aurelius, Pharoah Ramses and Pythagoras</li> <li>Lucas Graham’s 7 years old would be his theme song</li> <li>Luke loves situational humour and makes him laugh</li> <li>Luke’s gratitude practice involves using a gratitude stone to find something that he’s grateful for</li> <li>The human body has the ability to heal itself and that is something he encourages people to investigate this for themselves.</li> </ul> BOOKS <ul><li>The Slight Edge – Jeff Olsen</li> <li>Think and Grow Rich - Napolean Hill</li> <li>Elephant Hill – Robin White</li> <li>Meditations – Marcus Aurelius</li> </ul> THINGS DISCUSSED My website is <a href="mailto:luke@lukevandepeer.com">luke@lukevandepeer.com</a> Facebook - <a href="https://www.facebook.com/Luke-Vandepeer-289920898488805/" rel="nofollow" target="_blank">https://www.facebook.com/Luke-Vandepeer-289920898488805/</a> Linkedin - <a href="https://www.linkedin.com/in/luke-vandepeer/" rel="nofollow" target="_blank">https://www.linkedin.com/in/luke-vandepeer/</a> Instagram - <a href="https://www.instagram.com/lukevandepeer/?hl=en" rel="nofollow" target="_blank">https://www.instagram.com/lukevandepeer/?hl=en</a> Youtube - <a href="https://www.youtube.com/channel/UCsJfSKUhYQbssD8A5B9nN5w?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCsJfSKUhYQbssD8A5B9nN5w?view_as=subscriber</a>

What does ancient wisdom and true health really mean with Luke Vandepeer 

Chelsea kicks off the first podcast of 2020 discussing her Australia updates, which include a weird holiday season, a new high vibe friend, an impulse trip to Byron Bay, and her intentions for 2020. She discusses the 1% better method, and wanting to surround herself with more high-vibe people and a larger community of like-minded people. In her interview with Luke, they discuss Luke’s journey into health, what changed his mind from when he was a personal trainer to now, and what he thinks works now. He discusses intermittent fasting, how much mindset and thoughts affect health, small, actionable steps we can take to better our health, and why PRACTICE is such an integral part of anything we do.  If you found value out of this episode, rate, review, and subscribe! Get in touch with Luke through his website lukevandepeer.com. Get in touch with Chelsea @ChelseaRiffe on IG, write into hello@inmynonexpertopinion.com, and visit the website inmynonexpertopinion.com. Happy 2020!

Chelsea kicks off the first podcast of 2020 discussing her Australia updates, which include a weird holiday season, a new high vibe friend, an impulse trip to Byron Bay, and her intentions for 2020. She discusses the 1% better method, and wanting to surround herself with more high-vibe people and a larger community of like-minded people. In her interview with Luke, they discuss Luke’s journey into health, what changed his mind from when he was a personal trainer to now, and what he thinks works now. He discusses intermittent fasting, how much mindset and thoughts affect health, small, actionable steps we can take to better our health, and why PRACTICE is such an integral part of anything we do.  If you found value out of this episode, rate, review, and subscribe! Get in touch with Luke through his website <a href="http://lukevandepeer.com/" rel="noopener noreferrer nofollow" target="_blank">lukevandepeer.com</a>. Get in touch with Chelsea <a href="https://www.instagram.com/chelseariffe/" rel="nofollow" target="_blank">@ChelseaRiffe</a> on IG, write into <a href="mailto:hello@inmynonexpertopinion.com" rel="noopener noreferrer">hello@inmynonexpertopinion.com</a>, and visit the website <a href="http://inmynonexpertopinion.com/" rel="noopener noreferrer nofollow" target="_blank">inmynonexpertopinion.com</a>. Happy 2020!

Ep. 60 - 2020 Intentions + Health Concepts with Luke Vandepeer