Ruth Brennan Morrey's guest appearances

Ruth Brennan Morrey

High Performance Mindset | Learn from World-Class Leaders, Consultants, Athletes & Coaches about Mindset

WiSP

Feisty Triathlon 

Winning is Not Everything

Melissa Stockwell

Jack Canfield

Mackenzie Havey

JJ Virgin

Elizabeth Beisel

Don Hutcheson

Brad Stulberg

Michael Gervais

Sarah Haskins

Dan Peterson

Paul Laurence Dunbar

Jennifer Pharr Davis

Thom Shea

Jerry Lynch

Jon Gordon

OwlTail

In Part 4 of our conversation with Ruth Brennan Morrey, a mental skills coach and elite, multi-sport athlete, she highlights her concerns for the mental health of young people, including the "ultra-resilient" ones, the need for mindfulness and emotional skills development in schools, as well as her insights for parents and young athletes. Winning Is Not Everything is a podcast aimed at bringing sanity back to youth sports with conversations with blue-chip athletes and coaches.

In Part 4 of our conversation with Ruth Brennan Morrey, a mental skills coach and elite, multi-sport athlete, she highlights her concerns for the mental health of young people, including the "ultra-resilient" ones, the need for mindfulness and emotional skills development in schools, as well as her insights for parents and young athletes. Winning Is Not Everything is a podcast aimed at bringing sanity back to youth sports with conversations with blue-chip athletes and coaches.

#121: Ruth Brennan Morrey (Part 4) On The Mental Health Of Young People (Including The "Ultra-Resilient")

In Part 3 of our conversation with Ruth Brennan Morrey, a mental skills coach and elite, multi-sport athlete, she provides insight on creating a healthy team culture and what she tells the parents of athletes on her team. Winning Is Not Everything is a podcast aimed at bringing sanity back to youth sports with conversations with blue-chip athletes and coaches.

In Part 3 of our conversation with Ruth Brennan Morrey, a mental skills coach and elite, multi-sport athlete, she provides insight on creating a healthy team culture and what she tells the parents of athletes on her team. Winning Is Not Everything is a podcast aimed at bringing sanity back to youth sports with conversations with blue-chip athletes and coaches.

#120: Ruth Brennan Morrey (Part 3) On Ways To Create A Healthy Culture On A Team

In Part 2 of our conversation with Ruth Brennan Morrey, a mental skills coach and elite, multi-sport athlete, she shares the sheer joy of playing soccer for the University of Wisconsin but how she was shaken to her core in realizing that she was too fixated on outcomes.  Winning Is Not Everything is a podcast aimed at bringing sanity back to youth sports with conversations with blue-chip athletes and coaches.

In Part 2 of our conversation with Ruth Brennan Morrey, a mental skills coach and elite, multi-sport athlete, she shares the sheer joy of playing soccer for the University of Wisconsin but how she was shaken to her core in realizing that she was too fixated on outcomes.  Winning Is Not Everything is a podcast aimed at bringing sanity back to youth sports with conversations with blue-chip athletes and coaches.

#119: Ruth Brennan Morrey (Part 2) On How Fixating On Outcomes Inspired Her Passion For Psychology

In Part 1 of our conversation with Ruth Brennan Morrey, a mental skills coach and elite, multi-sport athlete, she discusses fond memories growing up in Rochester, Minnesota, including an impactful coach, and the invaluable lesson she learned in becoming a professional triathlete. Winning Is Not Everything is a podcast aimed at bringing sanity back to youth sports with conversations with blue-chip athletes and coaches.

In Part 1 of our conversation with Ruth Brennan Morrey, a mental skills coach and elite, multi-sport athlete, she discusses fond memories growing up in Rochester, Minnesota, including an impactful coach, and the invaluable lesson she learned in becoming a professional triathlete. Winning Is Not Everything is a podcast aimed at bringing sanity back to youth sports with conversations with blue-chip athletes and coaches.

#118: Ruth Brennan Morrey (Part 1) On Her Childhood Coach And Lessons From Becoming A Pro Triathlete

On this week’s episode, Haley &amp; Alyssa welcome back sport psychologist and former professional triathlete, Ruth Brennan Morrey, PhD. Ruth has a masters degree in Athletic Counseling/Sport Psychology, a PhD in Counseling Psychology, and a mindset coaching certification from Positive Performance Mindset Coach Academy. Since retiring from professional sport, Ruth has launched RBM Performance Coaching, mental skills performance coaching to help athletes build mental skills and character hardiness to discover joy, purpose, and true potential in sport and life. Wanting to give back to her athletic community, Ruth describes how she shifted her mindset during the pandemic to use her extensive education to inspire other athletes to inspire others to dream big and find their own path. She explains why she believes it is important for athletes to make time for mentals skills training each day, just as they would for physical training. Ruth describes her three pillars of mental skills and the importance of building these foundational skills for triathletes. She also answers some listener questions, and tells us why we should all make mindfulness part of training programs now - not just on race day.  To learn more about RBM Performance Coaching visit Ruth’s website at rbmperformancecoaching.com. Support the Podcast Sign up for the Feisty Triathlon Team at feistyteam.com  Orca Sportswear: Code - IRONWOMEN15 = 15% off Zealios Skincare: Code - ironwomen = 15% off InsideTracker: 25% off at insidetracker.com/ironwomen Nuun Hydration: code StayFeisty for 30% off at nuunlife.comThis podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacyChartable - https://chartable.com/privacy

On this week’s episode, Haley &amp; Alyssa welcome back sport psychologist and former professional triathlete, Ruth Brennan Morrey, PhD. Ruth has a masters degree in Athletic Counseling/Sport Psychology, a PhD in Counseling Psychology, and a mindset coaching certification from Positive Performance Mindset Coach Academy. Since retiring from professional sport, Ruth has launched RBM Performance Coaching, mental skills performance coaching to help athletes build mental skills and character hardiness to discover joy, purpose, and true potential in sport and life. Wanting to give back to her athletic community, Ruth describes how she shifted her mindset during the pandemic to use her extensive education to inspire other athletes to inspire others to dream big and find their own path. She explains why she believes it is important for athletes to make time for mentals skills training each day, just as they would for physical training. Ruth describes her three pillars of mental skills and the importance of building these foundational skills for triathletes. She also answers some listener questions, and tells us why we should all make mindfulness part of training programs now - not just on race day. To learn more about RBM Performance Coaching visit Ruth’s website at <a href="http://rbmperformancecoaching.com" rel="nofollow" target="_blank">rbmperformancecoaching.com</a>. Support the Podcast Sign up for the Feisty Triathlon Team at <a href="http://feistyteam.com" rel="nofollow" target="_blank">feistyteam.com</a> Orca Sportswear: Code - IRONWOMEN15 = 15% off Zealios Skincare: Code - ironwomen = 15% off InsideTracker: 25% off at <a href="http://insidetracker.com/ironwomen" rel="nofollow" target="_blank">insidetracker.com/ironwomen</a> Nuun Hydration: code StayFeisty for 30% off at <a href="http://nuunlife.com" rel="nofollow" target="_blank">nuunlife.com</a> This podcast uses the following third-party services for analysis: Podsights - <a href="https://podsights.com/privacy" rel="nofollow" target="_blank">https://podsights.com/privacy</a> Chartable - <a href="https://chartable.com/privacy" rel="nofollow" target="_blank">https://chartable.com/privacy</a>

Dream Big with Ruth Brennan Morrey, PhD (S16E8)

Ruth Brennan Morrey is a 41-year-old mother of 3, has a PhD in Counselling Psychology, is a former Division I and Semi-Pro soccer player, and Olympic Trials marathon runner. How does she do it? Ruth tells all about her routine, eating habits and how her background in psychology informs her triathlon career. Bridget Haga calls in with her burning questions for Ruth. (Originally produced for WiSP Sports)This podcast uses the following third-party services for analysis: Podsights - https://podsights.com/privacyChartable - https://chartable.com/privacy

Ruth Brennan Morrey is a 41-year-old mother of 3, has a PhD in Counselling Psychology, is a former Division I and Semi-Pro soccer player, and Olympic Trials marathon runner. How does she do it? Ruth tells all about her routine, eating habits and how her background in psychology informs her triathlon career. Bridget Haga calls in with her burning questions for Ruth. (Originally produced for WiSP Sports) This podcast uses the following third-party services for analysis: Podsights - <a href="https://podsights.com/privacy" rel="nofollow" target="_blank">https://podsights.com/privacy</a> Chartable - <a href="https://chartable.com/privacy" rel="nofollow" target="_blank">https://chartable.com/privacy</a>

Balance, Family and Being Awesome Over 40 - Ruth Brennan Morrey (S2E4)

Ruth Brennan Morrey’s triathlon sporting history is certainly a nontraditional one! As a former Division I soccer player, Ruth “mistakenly” qualified for the 2000 Olympic Trials where she finished 34th out of 210 qualifiers. She took 10 years off from racing and competing due to burnout. In 2011, she took a dare to compete in her first half-ironman and a few years later at age 37, she turned pro. She has been unstoppable ever since! In this inspiring interview, Ruth talks life balance (oh, she also has three kiddos – ages 11, 8 and 6), competitive drive, and staying fueled with purpose and passion. She described her worst race as also her best race where she learned a new level of suffering and how “difficulties and roadblocks are part of our plan.” She talks about how she uses mindfulness to control her mind which she learned as part of her PhD in Counseling Psychology. Prepared to be inspired to go after any goal or dream you have after listening to this interview! We’d love to hear from you! Tell us what stood out to you about this interview, by sending a Tweet to Ruth at @RBrennanMorrey and Cindra at @Mentally_Strong. For more information about Ruth, visit: http://www.ruthbrennanmorrey.com.

Ruth Brennan Morrey’s triathlon sporting history is certainly a nontraditional one! As a former Division I soccer player, Ruth “mistakenly” qualified for the 2000 Olympic Trials where she finished 34th out of 210 qualifiers. She took 10 years off from racing and competing due to burnout. In 2011, she took a dare to compete in her first half-ironman and a few years later at age 37, she turned pro. She has been unstoppable ever since! In this inspiring interview, Ruth talks life balance (oh, she also has three kiddos – ages 11, 8 and 6), competitive drive, and staying fueled with purpose and passion. She described her worst race as also her best race where she learned a new level of suffering and how “difficulties and roadblocks are part of our plan.” She talks about how she uses mindfulness to control her mind which she learned as part of her PhD in Counseling Psychology. Prepared to be inspired to go after any goal or dream you have after listening to this interview! We’d love to hear from you! Tell us what stood out to you about this interview, by sending a Tweet to Ruth at <a href="https://twitter.com/RBrennanMorrey" rel="nofollow" target="_blank">@RBrennanMorrey</a> and Cindra at @Mentally_Strong. For more information about Ruth, visit: <a href="http://www.ruthbrennanmorrey.com" rel="nofollow" target="_blank">http://www.ruthbrennanmorrey.com</a>.