Misunderstood Calorie's guest appearances

Misunderstood Calorie

Sigma Nutrition Radio

Your Brain's Coach

Coach Sal: Challenging the Nonsense

Chris Masterjohn

Sara Blakely

Carol Tavris

Richard Branson

Megan Rossi

Mark Hyman

Robb Wolf

Stephan Guyenet

Steven Masley

John Berardi

Marion Nestle

Hugh Jackman

Gary Taubes

Matthew Walker

Andy Galpin

OwlTail

This podcast recommends everyone read the book The Poor Misunderstood Calorie’ and discusses in more depth some of the book’s concepts. It’s a Kindle bargain at $2.95!

The Poor Misunderstood Calorie

TUNE IN and LEARN:Thermic effect of food: why macros matterAbsolute and relative amount of protein: never skip your proteinWhy skipping healthy fat is a BAD idea for weight loss and healthWhy carbs are THE thing to ditch trying to lose fatThe poor, misunderstood calorieThe poor, misunderstood calorie-WebsiteQuestions? Want me to talk about and solve your health and performance, weight loss challenges?SHOOT ME AN EMAIL: Angela@CreateYourself.TodayCreated by Angela Shurinahttp://www.CreateYourself.Today/Support the showBrought to you by Angela ShurinaEXECUTIVE BRAIN, PRODUCTIVITY, NUTRITION COACHChange in days - not in years!"🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report https://BrainBreakthroughCoach.com/newsletter

TUNE IN and LEARN: Thermic effect of food: why macros matter Absolute and relative amount of protein: never skip your protein Why skipping healthy fat is a BAD idea for weight loss and health Why carbs are THE thing to ditch trying to lose fat <a href="https://www.amazon.com/poor-misunderstood-calorie-William-Lagakos-ebook/dp/B009JVTNZY" rel="nofollow" target="_blank">The poor, misunderstood calorie</a> <a href="http://caloriesproper.com/about-me/" rel="nofollow" target="_blank">The poor, misunderstood calorie-Website</a> Questions? Want me to talk about and solve your health and performance, weight loss challenges? SHOOT ME AN EMAIL: Angela@CreateYourself.Today Created by Angela Shurina <a href="http://www.createyourself.today/" rel="nofollow" target="_blank">http://www.CreateYourself.Today/</a><a href="https://brainbreakthrough.substack.com/subscribe" rel="payment nofollow" target="_blank">Support the show</a>Brought to you by Angela Shurina EXECUTIVE BRAIN, PRODUCTIVITY, NUTRITION COACH Change in days - not in years! "🧠 NO MIDDAY SLUMP" - Secrets of Neuroscience PDF Report <a href="https://brainbreakthroughcoach.com/newsletter" rel="nofollow" target="_blank">https://BrainBreakthroughCoach.com/newsletter</a>

The Poor, Misunderstood Calorie: Why you should ditch carbs losing fat (Another book from PhD)

Bill Lagakos

Bill Lagakos, PhD is on the show to talk about: the flaw of "eat less, exercise more"; the difference between the calories we eat and the calories we expend as energy; educating people about dietary quality rather than calorie content.

Bill Lagakos, PhD is on the show to talk about: the flaw of "eat less, exercise more"; the difference between the calories we eat and the calories we expend as energy; educating people about dietary quality rather than calorie content.

Bill Lagakos, PhD - The Poor, Misunderstood Calorie