Jeremy Grator's guest appearances

Jeremy Grator

TheHealthHub

OwlTail

Zach Tucker

In this episode we speech with Zach Tucker and Jeremy Grater, 2 guys who have figured out how to make it work and sometimes those are the very people we need to hear for our own motivation and building a path to better health.Zach &amp; Jeremy are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health. This has created a passion for using their acquired knowledge to help others. As hosts of the show since 2017, they have had the opportunity to speak to a wide range of guests, including some of the biggest names in health and wellness. Learning Points:•	Micro adjustments for macro benefits•	Struggle is always a part of the journey•	Your path to better health is your own to discoverSocial Mediahttps://twitter.com/FitMessGuys https://www.instagram.com/fitmessguys/ https://www.facebook.com/fitmessguys https://www.youtube.com/channel/UCI4hazn4DFj8vYx1pG3-kkQ?view_as=subscriber https://www.tiktok.com/@fitmessguys

In this episode we speech with Zach Tucker and Jeremy Grater, 2 guys who have figured out how to make it work and sometimes those are the very people we need to hear for our own motivation and building a path to better health. Zach &amp; Jeremy are the founders and hosts of The Fit Mess. For nearly a decade, they have pushed themselves to learn more about their own physical, emotional, and mental health. This has created a passion for using their acquired knowledge to help others. As hosts of the show since 2017, they have had the opportunity to speak to a wide range of guests, including some of the biggest names in health and wellness. Learning Points: •	Micro adjustments for macro benefits •	Struggle is always a part of the journey •	Your path to better health is your own to discover Social Media <a href="https://twitter.com/FitMessGuys" rel="nofollow" target="_blank">https://twitter.com/FitMessGuys</a> <a href="https://www.instagram.com/fitmessguys/" rel="nofollow" target="_blank">https://www.instagram.com/fitmessguys/</a> <a href="https://www.facebook.com/fitmessguys" rel="nofollow" target="_blank">https://www.facebook.com/fitmessguys</a> <a href="https://www.youtube.com/channel/UCI4hazn4DFj8vYx1pG3-kkQ?view_as=subscriber" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCI4hazn4DFj8vYx1pG3-kkQ?view_as=subscriber</a> <a href="https://www.tiktok.com/@fitmessguys" rel="nofollow" target="_blank">https://www.tiktok.com/@fitmessguys</a>