Chloe Lansing's guest appearances

Chloe Lansing

Coaches Corner

Prepare To Win Podcast

Adam Peeler Fitness Podcast

Tim Williams

Ben Hartman

Ian Daniel

Andy Galpin

Danny Vega

Steve Gentili

Dan Bell

Laurin Conlin

Max Aita

Jesse Burdick

Matt Wenning

Josh Bryant

Trevor Kashey

Amanda Rizo

Brandon Roberts

OwlTail

Timestamps: 0:00 - Intro 1:19 - What drew Chloe to Powerlifting and what was her experience like starting in the sport? 6:23 - What drives Chloe to train? 8:55 - How Chloe has dealt with setbacks &amp; how she has dealt with injuries over her training career 13:22 - What Chloe's nutrition looks like &amp; the importance of doing cardio as a powerlifter 17:36 - Chloe's meet day preparation strategies to maximize her performance both before meet day and on meet day itself 26:21 - Chloe's experience competing at local meets vs higher level meets and how her preps have changed over time 32:44 - The confidence Chloe has gained from being strong &amp; what is the number one piece of advice she has for women getting into the sport? 36:38 - What Chloe's training looks like 45:04 - What Chloe looks for in a coach &amp; what things should a coach do for their athletes? 47:41 - The importance of fatigue management in training 54:55 - Where can people find Chloe? Chloe's Instagram - https://www.instagram.com/chlo.mae.l/ Chloe's Website - https://www.powerliftwithchloe.com/ Apply For Coaching - https://docs.google.com/forms/d/e/1FAIpQLScsPS6W24YPa5to-3E9gDcv6DDg7k7Zkvmaxm7zAVx26bP9ng/viewformMy Website - https://adampeeler-fitness.com/My Instagram - https://www.instagram.com/adamdpeeler/MacroFactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - https://macrofactorapp.com/?fbclid=IwAR1nWSMgA6aaao72V40gYRnOGNl_N40XhTy7ze_Tv6qaN2bpVUVZrXUh6WYBuilt Bar (code PEELER for 10% off) - https://builtbar.com/

Timestamps: 0:00 - Intro 1:19 - What drew Chloe to Powerlifting and what was her experience like starting in the sport? 6:23 - What drives Chloe to train? 8:55 - How Chloe has dealt with setbacks &amp; how she has dealt with injuries over her training career 13:22 - What Chloe's nutrition looks like &amp; the importance of doing cardio as a powerlifter 17:36 - Chloe's meet day preparation strategies to maximize her performance both before meet day and on meet day itself 26:21 - Chloe's experience competing at local meets vs higher level meets and how her preps have changed over time 32:44 - The confidence Chloe has gained from being strong &amp; what is the number one piece of advice she has for women getting into the sport? 36:38 - What Chloe's training looks like 45:04 - What Chloe looks for in a coach &amp; what things should a coach do for their athletes? 47:41 - The importance of fatigue management in training 54:55 - Where can people find Chloe? Chloe's Instagram - <a href="https://www.instagram.com/chlo.mae.l/" rel="nofollow" target="_blank">https://www.instagram.com/chlo.mae.l/</a> Chloe's Website - <a href="https://www.powerliftwithchloe.com/" rel="nofollow" target="_blank">https://www.powerliftwithchloe.com/</a> Apply For Coaching - <a href="https://docs.google.com/forms/d/e/1FAIpQLScsPS6W24YPa5to-3E9gDcv6DDg7k7Zkvmaxm7zAVx26bP9ng/viewform" rel="nofollow" target="_blank">https://docs.google.com/forms/d/e/1FAIpQLScsPS6W24YPa5to-3E9gDcv6DDg7k7Zkvmaxm7zAVx26bP9ng/viewform</a> My Website - <a href="https://adampeeler-fitness.com/" rel="nofollow" target="_blank">https://adampeeler-fitness.com/</a> My Instagram - <a href="https://www.instagram.com/adamdpeeler/" rel="nofollow" target="_blank">https://www.instagram.com/adamdpeeler/</a> MacroFactor Diet Tracking App (Use code PEELER for a 2-Week FREE Trial!) - <a href="https://macrofactorapp.com/?fbclid=IwAR1nWSMgA6aaao72V40gYRnOGNl_N40XhTy7ze_Tv6qaN2bpVUVZrXUh6WY" rel="nofollow" target="_blank">https://macrofactorapp.com/?fbclid=IwAR1nWSMgA6aaao72V40gYRnOGNl_N40XhTy7ze_Tv6qaN2bpVUVZrXUh6WY</a> Built Bar (code PEELER for 10% off) - <a href="https://builtbar.com/" rel="nofollow" target="_blank">https://builtbar.com/</a>

Ep.46 - Chloe Lansing

On this episode of Prepare to Win we had the opportunity to talk with Chloe Lansing. Chloe began powerlifting in 2013 &amp; is currently top 5 all-time by total at 148 in sleeves &amp; wraps. She trains out of Anvil Gym in Cedar Rapids, IA. Chloe is sponsored by Ghost Strong Equipment (On IG - @ghoststrongequipment and @ghoststrong) and Zone Smelling Salts (On IG - @zonesmellingsalts). Use discount code CHLOE10 when ordering. We discuss how she originally got into Powerlifting. The progress that she has made and what that process was like over the last six years of her lifting career. We get into her thoughts on the direction of powerlifting in general, what she looks for when picking meets, and what she thinks about invites to meets. In the Q&amp;A, Chloe talks about her goals for the upcoming Showdown meet, what the process of deciding on a competition weight class has been like, and the mentality changes as she has progressed in her lifting. Show Topics:1.	 Chloe’s background and how she got into powerlifting2.	What does she look for when picking meets?3.	Thought on the direction of powerlifting and also getting invites to meets?Q&amp;A:1.	What are her goals for The Showdown?2.	What has been her process of deciding on her competition weight class?3.	Mentality changes as she’s progressed.Announcements:1.	 Kentucky Open is this weekend in Lexington, Kentucky2.	Fall Brawl (at Unrivaled Strength in North Canton) is sold out. Email to get put on waiting list. 3.	Dates for next years meets will be announced in September. Keep an eye for that schedule if you are interested in signing up in the future. Follow us on SoundCloud, Spotify, and iTunes. Leave us a review and let us know how we’re doing!Your Hosts:Justin Oliver is the owner of Unrivaled Strength and Fitness (established in 2015). He is a coach with over 10 years of experience in the fitness industry and has dedicated himself to bringing the best to his clients through evidence-based training. Justin is currently a competitive powerlifter with an International Elite Total of 1905 at 242. He has an incredibly diverse background of training which allows him to bring special insight to everyone he encounters. His purpose for starting this podcast is to have platform to share his knowledge and experience in fitness, life, and business.Dane Lee is a Sports Massage Therapist and owner of Elite Recovery Sports Massage. He has been working with powerlifters, Olympic weightlifters, and collegiate athletes since 2015. He is the inventor of Nervous System Management and Recovery Programming. His work is primarily based in Accumulative Fatigue Theory for athletes of various ages and disciplines. He is currently working towards his PhD in Integrative Biosciences with an emphasis in Human Performance Recovery. Intro and Outro Music: “Stomp It” By: Evgeny Kiselevich available on www.melodyloops.com/tracks/stomp-itFollow us on Instagram at:Unrivaled Strength Gym : @UnrivaledstrengthJustin Oliver : @j_oly5Dane Lee : @elite_recovery_lmtwww.unrivaledstrength.com www.eliterecoverymassage.com

On this episode of Prepare to Win we had the opportunity to talk with Chloe Lansing. Chloe began powerlifting in 2013 &amp; is currently top 5 all-time by total at 148 in sleeves &amp; wraps. She trains out of Anvil Gym in Cedar Rapids, IA. Chloe is sponsored by Ghost Strong Equipment (On IG - @ghoststrongequipment and @ghoststrong) and Zone Smelling Salts (On IG - @zonesmellingsalts). Use discount code CHLOE10 when ordering. We discuss how she originally got into Powerlifting. The progress that she has made and what that process was like over the last six years of her lifting career. We get into her thoughts on the direction of powerlifting in general, what she looks for when picking meets, and what she thinks about invites to meets. In the Q&amp;A, Chloe talks about her goals for the upcoming Showdown meet, what the process of deciding on a competition weight class has been like, and the mentality changes as she has progressed in her lifting. Show Topics: 1.	 Chloe’s background and how she got into powerlifting 2.	What does she look for when picking meets? 3.	Thought on the direction of powerlifting and also getting invites to meets? Q&amp;A: 1.	What are her goals for The Showdown? 2.	What has been her process of deciding on her competition weight class? 3.	Mentality changes as she’s progressed. Announcements: 1.	 Kentucky Open is this weekend in Lexington, Kentucky 2.	Fall Brawl (at Unrivaled Strength in North Canton) is sold out. Email to get put on waiting list. 3.	Dates for next years meets will be announced in September. Keep an eye for that schedule if you are interested in signing up in the future. Follow us on SoundCloud, Spotify, and iTunes. Leave us a review and let us know how we’re doing! Your Hosts: Justin Oliver is the owner of Unrivaled Strength and Fitness (established in 2015). He is a coach with over 10 years of experience in the fitness industry and has dedicated himself to bringing the best to his clients through evidence-based training. Justin is currently a competitive powerlifter with an International Elite Total of 1905 at 242. He has an incredibly diverse background of training which allows him to bring special insight to everyone he encounters. His purpose for starting this podcast is to have platform to share his knowledge and experience in fitness, life, and business. Dane Lee is a Sports Massage Therapist and owner of Elite Recovery Sports Massage. He has been working with powerlifters, Olympic weightlifters, and collegiate athletes since 2015. He is the inventor of Nervous System Management and Recovery Programming. His work is primarily based in Accumulative Fatigue Theory for athletes of various ages and disciplines. He is currently working towards his PhD in Integrative Biosciences with an emphasis in Human Performance Recovery. Intro and Outro Music: “Stomp It” By: Evgeny Kiselevich available on <a href="http://www.melodyloops.com/tracks/stomp-it" rel="nofollow" target="_blank">www.melodyloops.com/tracks/stomp-it</a> Follow us on Instagram at: Unrivaled Strength Gym : @Unrivaledstrength Justin Oliver : @j_oly5 Dane Lee : @elite_recovery_lmt <a href="http://www.unrivaledstrength.com" rel="nofollow" target="_blank">www.unrivaledstrength.com</a> <a href="http://www.eliterecoverymassage.com" rel="nofollow" target="_blank">www.eliterecoverymassage.com</a>

Episode 47 - Interview With Chloe Lansing

In Episode 86 I talk to Chloe Lansing, currently ranked 3 all-time in the 148lbs class with a 1256lbs total. We talk about her training/nutrition and how things came together for her last meet and what is coming up next. She discusses her passion for horses and how they've helped her while she was growing up. She gives us a look into what it's like competing with a disability but not letting it define who she is. A lot of great info from one of the most technically sound lifters and one of my favorite lifters.Subscribe to iTunes, Soundcloud, and Stitcher at Beyond the Platform. If you like this episode please go to iTunes and leave a review and a 5-star rating. Share it with a friend and on social media.

In Episode 86 I talk to Chloe Lansing, currently ranked 3 all-time in the 148lbs class with a 1256lbs total. We talk about her training/nutrition and how things came together for her last meet and what is coming up next. She discusses her passion for horses and how they've helped her while she was growing up. She gives us a look into what it's like competing with a disability but not letting it define who she is. A lot of great info from one of the most technically sound lifters and one of my favorite lifters. Subscribe to iTunes, Soundcloud, and Stitcher at Beyond the Platform. If you like this episode please go to iTunes and leave a review and a 5-star rating. Share it with a friend and on social media.

Episode 86 Chloe Lansing