Erika Bayer's guest appearances

Erika Bayer

Self Care is Sexy

Julie Smith

Anna Guest-Jelley

Trish Blackwell

Mary Shores

Heather Jones

Rachel Adams

Jess Tomlinson

Yasmin Nguyen

John Tucker

Chris Flores

Derrick Dyer

Barb Silvey

Jeana Hooker

Traci Asaurus

Katrina Hayes

OwlTail

In this episode we meet Erika who talks about how saying "no" is all about letting go of thinking about how others might feel. She talks about getting lost in her own city for a few hours each week helps her stay connected to herself and what she's all about. She also encourges us to place personal freedom above all else.This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at https://www.spreaker.com/show/3237052/advertisement

In this episode we meet Erika who talks about how saying "no" is all about letting go of thinking about how others might feel. She talks about getting lost in her own city for a few hours each week helps her stay connected to herself and what she's all about. She also encourges us to place personal freedom above all else.<br/><br/>This show is part of the Spreaker Prime Network, if you are interested in advertising on this podcast, contact us at <a href="https://www.spreaker.com/show/3237052/advertisement" rel="nofollow" target="_blank">https://www.spreaker.com/show/3237052/advertisement</a>

Episode 69: Erika Bayer - Personal Freedom