Keri Kenney's guest appearances

Keri Kenney

The Survivor’s Guide To Thriving

THE KATI ELLIOTT PODCAST

Midland In Our Own Words

Tony Robbins

Jon Anderson

Ilan Ferdman

Ryan Stewman

Tim Matthews

Richard Jacobs

Tiffany Toombs

Nathan Walker

Amberley Snyder

Marci Lock

Seth Weinstein

Jason Walter

Alex Maclin

Joshua Lee

Christine Line

OwlTail

Smallwood Shares his experiences in Midland as a Chemist, Being involved in the community, and looking past yourself and showing love and grace to others. This Podcast is produced by Tridge Media Productionsfor more information or to have your story told, drop us a notewww.tridgemediaproductions.comcontact@tridgemediaproductions.com

Smallwood Shares his experiences in Midland as a Chemist, Being involved in the community, and looking past yourself and showing love and grace to others.  This Podcast is produced by Tridge Media Productions for more information or to have your story told, drop us a note <a href="http://www.tridgemediaproductions.com" rel="nofollow" target="_blank">www.tridgemediaproductions.com</a> contact@tridgemediaproductions.com

Keri Kenney with ARM (Anti-Racist Midland) sits down with Smallwood Holoman

Join Trauma Informed RYT 500, Keri Kenney and myself for this episode where we discuss the importance of community, how to up-level and navigate the state of the world right now while holding space for yourself and practicing radical self-care so that you can create internal and external change.   For more info on the host, visit, www.katielliottcoaching.com, follow Kati on Instagram @katielliottxo   Want a chance to win a $50 Amazon Gift Card?    * Click Here to leave a review on Apple Podcasts * Take a screenshot of your review! * Email your screenshot kati@katielliottcoaching.com   Let’s connect on social media! Instagram | Facebook | LinkedIn

Join Trauma Informed RYT 500, Keri Kenney and myself for this episode where we discuss the importance of community, how to up-level and navigate the state of the world right now while holding space for yourself and practicing radical self-care so that you can create internal and external change. For more info on the host, visit, <a href="http://www.katielliottcoaching.com/" rel="nofollow" target="_blank">www.katielliottcoaching.com</a>, follow Kati on Instagram @katielliottxo Want a chance to win a $50 Amazon Gift Card? <a href="https://podcasts.apple.com/us/podcast/she-up-leveled-podcast/id1504940149" rel="nofollow" target="_blank"> * Click Here to leave a review on Apple Podcasts</a> * Take a screenshot of your review! * Email your screenshot <a href="mailto:kati@katielliottcoaching.com">kati@katielliottcoaching.com</a> Let’s connect on social media! <a href="http://www.instagram.com/katielliottxo" rel="nofollow" target="_blank">Instagram</a> | <a href="https://www.facebook.com/katelin.elliott.39" rel="nofollow" target="_blank">Facebook</a> | <a href="http://linkedin.com/in/kati-elliott-2758a3101" rel="nofollow" target="_blank">LinkedIn</a>

13. Uplevel, Uplift, Change the World with Keri Kenney

Trauma. It's something we all go through in life. Whether it's the loss of a loved one, the end of a relationship, or a medical procedure, we will all experience something traumatic – something that shakes us to our core, leaves us confused, and makes us feel as though we're lost in the darkness. We may never get over what we've experienced...but we can get through it. Keri Kenney is the owner of Alignment 8 Yoga &amp; Cycle, but her story runs far deeper than health and fitness. In this episode, she and Amanda talk about:  The tragedy that struck Keri's life and changed her trajectory forever How trauma manifests mentally, emotionally and physically The importance of self-care and community after tragedy The role physical activity can play in processing trauma How Keri has found hope and light in the darkest of times  Keri's story has had an enormous impact on her community and the people she meets. We hope you find as much inspiration in her authenticity, vulnerability and courage as we have.  Episode Resources:  National Suicide Prevention Lifeline – 1-800-273-8255 National Domestic Violence Hotline – 1-800-799-7233 Alignment 8 Yoga &amp; Cycle – Website, Facebook, Instagram, Twitter Yoga to Transform Trauma Mark Jewell Speaking &amp; Training on Facebook, Twitter,  LinkedIn and Instagram Mark Jewell on Facebook, Twitter, Instagram, LinkedIn and Snapchat (user: markjamesjewell) Amanda Sollman on Twitter, Instagram, LinkedIn and Snapchat (user: sollmana) 

Trauma. It's something we all go through in life. Whether it's the loss of a loved one, the end of a relationship, or a medical procedure, we will all experience something traumatic – something that shakes us to our core, leaves us confused, and makes us feel as though we're lost in the darkness. We may never get over what we've experienced...but we can get through it. Keri Kenney is the owner of Alignment 8 Yoga &amp; Cycle, but her story runs far deeper than health and fitness. In this episode, she and Amanda talk about: <ul> <li>The tragedy that struck Keri's life and changed her trajectory forever</li> <li>How trauma manifests mentally, emotionally and physically</li> <li>The importance of self-care and community after tragedy</li> <li>The role physical activity can play in processing trauma</li> <li>How Keri has found hope and light in the darkest of times</li> </ul> Keri's story has had an enormous impact on her community and the people she meets. We hope you find as much inspiration in her authenticity, vulnerability and courage as we have. Episode Resources: <ul> <li><a href="https://suicidepreventionlifeline.org/" rel="nofollow" target="_blank">National Suicide Prevention Lifeline</a> – 1-800-273-8255</li> <li><a href="https://www.thehotline.org/" rel="nofollow" target="_blank">National Domestic Violence Hotline</a> – 1-800-799-7233</li> <li>Alignment 8 Yoga &amp; Cycle – <a href="https://www.alignment8.com/" rel="nofollow" target="_blank">Website</a>, <a href="https://www.facebook.com/Alignment8YogaCycle/" rel="nofollow" target="_blank">Facebook</a>, <a href="https://www.instagram.com/alignment8yogacycle/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://twitter.com/alignment8" rel="nofollow" target="_blank">Twitter</a></li> <li><a href="http://yogatotransformtrauma.org/index.html" rel="nofollow" target="_blank">Yoga to Transform Trauma</a></li> <li>Mark Jewell Speaking &amp; Training on <a href="https://www.facebook.com/markjewelltraining" rel="nofollow" target="_blank">Facebook</a>, <a href="http://www.twitter.com/mj_training" rel="nofollow" target="_blank">Twitter</a>, <a href="https://www.linkedin.com/company/mark-jewell-speaking-&amp;-training" rel="nofollow" target="_blank"> LinkedIn</a> and <a href="https://www.instagram.com/mj_training/" rel="nofollow" target="_blank">Instagram</a></li> <li>Mark Jewell on <a href="https://www.facebook.com/themarkjewell" rel="nofollow" target="_blank">Facebook</a>, <a href="http://www.twitter.com/markjamesjewell" rel="nofollow" target="_blank">Twitter</a>, <a href="https://www.instagram.com/markjewell/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.linkedin.com/in/thrivetoday/" rel="nofollow" target="_blank">LinkedIn</a> and Snapchat (user: markjamesjewell)</li> <li>Amanda Sollman on <a href="http://www.twitter.com/sollmana" rel="nofollow" target="_blank">Twitter</a>, <a href="https://www.instagram.com/asollman/" rel="nofollow" target="_blank">Instagram</a>, <a href="https://www.linkedin.com/in/amandasollman/" rel="nofollow" target="_blank">LinkedIn</a> and Snapchat (user: sollmana)</li> </ul>

Ep. 95: Finding Light in the Darkness: Living Through Trauma | A Conversation with Keri Kenney