Jen Uschold's guest appearances

Jen Uschold

Think Fit. Be Fit. network

Catalyst 360: Health, Wellness and Life!

Uncomplicating Weight Loss & Life Podcast

OwlTail

Join Eva as she delves into the topics of divorce, chronic pain, pain management, and trauma with Jen Uschold, a Holistic Divorce Coach, Certified Lifestyle Medicine Coach, and Physical Therapist.   Jen recently launched a divorce coaching service called iRise for Me and in this episode, she and Eva discuss the impact of trauma on the body and the connection between unprocessed trauma and mental health struggles, relationship issues, and physical pain. You'll discover how Jen's unique approach of integrating wellness with therapy can help holistically treat these underlying issues.   If you're looking for guidance on how to heal from trauma and make difficult transitions, this is the episode for you!   KEY POINTS: - What does a divorce coach do?  - What are some common effects and challenges of navigating divorce?   - The benefits of an integrated approach to health and wellness   - What are the 4 main pillars of pain science and management?   - How does sleep affect our body?   - How to tune in to the signals our body is sending     QUOTABLES: “Often people think they are alone, and I won't kid you, divorce is a lonely process. It's so important to have a support network in place. And that could look like any number of things, and coaching could be one of them.” “Life is a continuum. Health is a continuum. Divorce is a continuum. We can either choose to move forward or we might be stagnant. And that's okay if that's where you are. What we really want to do is prevent or help people from that backslide.”   GUEST RESOURCES: Jen Uschold Iriseforme.com LinkedIn | linkedin.com/in/jendelorenzopt   PRODUCTS / RESOURCES: Ready to lose weight? Apply for Eva's 1:1 Coaching: https://eva.fit/privatecoaching/    Free Weight Loss Resources: https://eva.fit/freeresources    Subscribe to Eva's new Youtube Channel: youtube.com/@itsevarodriguez   Follow Eva on Instagram @itsevarodriguez - instagram.com/itsevarodriguez   Visit Eva's website at eva.fit     Uncomplicating Weight Loss is edited by Instapodcasts (visit at instapodcasts.com)

Join Eva as she delves into the topics of divorce, chronic pain, pain management, and trauma with Jen Uschold, a Holistic Divorce Coach, Certified Lifestyle Medicine Coach, and Physical Therapist. Jen recently launched a divorce coaching service called iRise for Me and in this episode, she and Eva discuss the impact of trauma on the body and the connection between unprocessed trauma and mental health struggles, relationship issues, and physical pain. You'll discover how Jen's unique approach of integrating wellness with therapy can help holistically treat these underlying issues. If you're looking for guidance on how to heal from trauma and make difficult transitions, this is the episode for you! KEY POINTS: - What does a divorce coach do? - What are some common effects and challenges of navigating divorce? - The benefits of an integrated approach to health and wellness - What are the 4 main pillars of pain science and management? - How does sleep affect our body? - How to tune in to the signals our body is sending   QUOTABLES: “Often people think they are alone, and I won't kid you, divorce is a lonely process. It's so important to have a support network in place. And that could look like any number of things, and coaching could be one of them.” “Life is a continuum. Health is a continuum. Divorce is a continuum. We can either choose to move forward or we might be stagnant. And that's okay if that's where you are. What we really want to do is prevent or help people from that backslide.” GUEST RESOURCES: Jen Uschold <a href="http://Iriseforme.com" rel="nofollow" target="_blank">Iriseforme.com</a> LinkedIn | <a href="http://linkedin.com/in/jendelorenzopt" rel="nofollow" target="_blank">linkedin.com/in/jendelorenzopt</a> PRODUCTS / RESOURCES: Ready to lose weight? Apply for Eva's 1:1 Coaching: <a href="https://eva.fit/privatecoaching/" rel="nofollow" target="_blank">https://eva.fit/privatecoaching/</a> Free Weight Loss Resources: <a href="https://eva.fit/freeresources" rel="nofollow" target="_blank">https://eva.fit/freeresources</a> Subscribe to Eva's new Youtube Channel: <a href="https://youtube.com/@itsevarodriguez" rel="nofollow" target="_blank">youtube.com/@itsevarodriguez</a> Follow Eva on Instagram @itsevarodriguez - <a href="https://instagram.com/itsevarodriguez" rel="nofollow" target="_blank">instagram.com/itsevarodriguez</a> Visit Eva's website at <a href="http://eva.fit/" rel="nofollow" target="_blank">eva.fit</a> Uncomplicating Weight Loss is edited by Instapodcasts (visit at <a href="http://instapodcasts.com" rel="nofollow" target="_blank">instapodcasts.com</a>)

EP97: From Heartbreak to Healing: Coping with Divorce, Chronic Pain and Trauma with Jen Uschold

A symptom is not just a symptom – it is an invitation into someone’s story.Those words, penned by today’s guest, might just have the potential to shift the treatment landscape for physical, emotional and mental health in today’s world. While science and technology continue to provide new windows into the human body, the treatment often involves going deeper – into the story that is unique to each individual. Welcome to the latest episode of the Catalyst 360 Podcast – your trusted resource for the best in engaging, evidence-based health, wellness &amp; performance insights. Today’s guest is physical therapist, nationally board-certified health &amp; wellness coach and lifestyle medicine practitioner Jen Uschold. In addition to her 30+ years as a clinician, she is also an instructor, writer, private practice owner, program director and mom of 3 busy kids. Our discussion will be of great interest to not only physical therapists but also nurses, counselors, physicians, occupational therapists and other clinicians looking to enhance their toolbox and optimize outcomes for their patients.Here is the video mentioned: https://youtu.be/R5rFaePRwPsFor more information about the Catalyst Community, earning your NBHWC-approved health &amp; wellness coach certification, the annual Rocky Mountain Coaching Retreat &amp; Symposium and much more, please see https://www.catalystcoachinginstitute.com/ or reach out to us Results@CatalystCoachingInstitute.comHere are some additional links from Jen:180 Therapy and Wellness https://www.180therapyandwellness.com/iRiseForMe  https://www.iriseforme.com/Positive Intelligence https://www.positiveintelligence.com/EIM Lifestyle Medicine https://www.purdue.edu/hhs/hk/lifestyle-medicine/index.html and https://evidenceinmotion.com/program/certification-in-lifestyle-medicine/EIM Pain Courses https://evidenceinmotion.com/search/?fwp_search=pain%20&amp;fwp_content_types=courseLooking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the CATALYST 5 here, a brief weekly bullet point list of 5 ideas, concepts or boosts Dr. Cooper has discovered to improve your personal and professional life! If you'd like to share the Be A Catalyst! message in your world with a cool hoodie, t-shirt, water bottle stickers and more (100% of ALL profits go to charity), please visit https://teespring.com/stores/be-a-catalystCatalyst 5 weekly tips here Info re earning your health &amp; wellness coaching certification, annual Rocky Mountain Coaching Retreat &amp; Symposium &amp; more via https://www.catalystcoachinginstitute.com/  Best-in-class coaching for Employers, EAPs &amp; wellness providers https://catalystcoaching360.com/ YouTube Coaching Channel https://www.youtube.com/c/CoachingChannel Contact us: Results@CatalystCoaching360.comTwitter: @Catalyst2ThriveWebsite: CatalystCoaching360.com

A symptom is not just a symptom – it is an invitation into someone’s story.Those words, penned by today’s guest, might just have the potential to shift the treatment landscape for physical, emotional and mental health in today’s world. While science and technology continue to provide new windows into the human body, the treatment often involves going deeper – into the story that is unique to each individual. Welcome to the latest episode of the Catalyst 360 Podcast – your trusted resource for the best in engaging, evidence-based health, wellness &amp; performance insights. Today’s guest is physical therapist, nationally board-certified health &amp; wellness coach and lifestyle medicine practitioner Jen Uschold. In addition to her 30+ years as a clinician, she is also an instructor, writer, private practice owner, program director and mom of 3 busy kids. Our discussion will be of great interest to not only physical therapists but also nurses, counselors, physicians, occupational therapists and other clinicians looking to enhance their toolbox and optimize outcomes for their patients. Here is the video mentioned: <a href="https://youtu.be/R5rFaePRwPs" rel="nofollow" target="_blank">https://youtu.be/R5rFaePRwPs</a> For more information about the Catalyst Community, earning your NBHWC-approved health &amp; wellness coach certification, the annual Rocky Mountain Coaching Retreat &amp; Symposium and much more, please see <a href="https://www.catalystcoachinginstitute.com/" rel="nofollow" target="_blank">https://www.catalystcoachinginstitute.com/</a> or reach out to us <a href="mailto:Results@CatalystCoachingInstitute.com">Results@CatalystCoachingInstitute.com</a> Here are some additional links from Jen: 180 Therapy and Wellness <a href="https://www.180therapyandwellness.com/" rel="nofollow" target="_blank">https://www.180therapyandwellness.com/</a> iRiseForMe  <a href="https://www.iriseforme.com/" rel="nofollow" target="_blank">https://www.iriseforme.com/</a> Positive Intelligence <a href="https://www.positiveintelligence.com/" rel="nofollow" target="_blank">https://www.positiveintelligence.com/</a>EIM Lifestyle Medicine <a href="https://www.purdue.edu/hhs/hk/lifestyle-medicine/index.html" rel="nofollow" target="_blank">https://www.purdue.edu/hhs/hk/lifestyle-medicine/index.html</a> and <a href="https://evidenceinmotion.com/program/certification-in-lifestyle-medicine/" rel="nofollow" target="_blank">https://evidenceinmotion.com/program/certification-in-lifestyle-medicine/</a>EIM Pain Courses <a href="https://evidenceinmotion.com/search/?fwp_search=pain%20&amp;fwp_content_types=course" rel="nofollow" target="_blank">https://evidenceinmotion.com/search/?fwp_search=pain%20&amp;fwp_content_types=course</a>Looking for weekly tips, tricks and turbo boosts to enhance your life? Sign up for the <a href="https://lp.constantcontactpages.com/su/oPihn4f" rel="nofollow" target="_blank">CATALYST 5 here</a>, a brief weekly bullet point list of 5 ideas, concepts or boosts Dr. Cooper has discovered to improve your personal and professional life! If you'd like to share the Be A Catalyst! message in your world with a cool hoodie, t-shirt, water bottle stickers and more (100% of ALL profits go to charity), please visit <a href="https://teespring.com/stores/be-a-catalyst" rel="nofollow" target="_blank">https://teespring.com/stores/be-a-catalyst</a>Catalyst 5 weekly tips <a href="https://lp.constantcontactpages.com/su/oPihn4f" rel="nofollow" target="_blank">here</a> Info re earning your health &amp; wellness coaching certification, annual Rocky Mountain Coaching Retreat &amp; Symposium &amp; more via <a href="https://www.catalystcoachinginstitute.com/" rel="nofollow" target="_blank">https://www.catalystcoachinginstitute.com/</a> Best-in-class coaching for Employers, EAPs &amp; wellness providers <a href="https://catalystcoaching360.com/" rel="nofollow" target="_blank">https://catalystcoaching360.com/</a> YouTube Coaching Channel <a href="https://www.youtube.com/c/CoachingChannel" rel="nofollow" target="_blank">https://www.youtube.com/c/CoachingChannel</a> Contact us: Results@CatalystCoaching360.com Twitter: <a href="https://twitter.com/Catalyst2Thrive" rel="nofollow" target="_blank">@Catalyst2Thrive</a> Website: <a href="https://www.catalystcoachinginstitute.com/" rel="nofollow" target="_blank">CatalystCoaching360.com</a>

Role of Coaching in Health Care: Jen Uschold

Adriaan Louw

Exercise has an important role in our future health, but can modern medicine integrate exercise and lifestyle factors?  One of the answers to that question is in this episode. This conversation moves from how we think about exercise to elevating healthcare and challenging the patterns of conventional medicine.   Two talented educators and physical therapists join Jennifer in discussing professional healthcare education that has the potential to change medicine for the better, worldwide. Jennifer talks with Dr. Adriaan Louw and Jen Uschold of Evidence in Motion about one of their newest course offerings, Certification in Lifestyle Medicine. This certification brings exercise, wellness and behavior change to the forefront of patient and client care in various types of practices: physical therapy, occupational therapy, behavioral therapy, and other types of licensed health care providers. Jenn is starstruck in this episode.  It features a leader in Pain Education and research. Topics of discussion include: Certification in Lifestyle Medicine Investing in wellness and health as a whole Downstream vs upstream in healthcare Pain associated with chronic diseases Interconnectedness of poor sleep quality and health seeking outcomes   Guest bios:  https://evidenceinmotion.com/people/adriaan-louw/ https://evidenceinmotion.com/people/jen-uschold/ ADVERTISE WITH US: Reach dedicated exercise professionals, future trainers, and exercise enthusiasts all over the world. Send us an email to get the conversation started, hello@thinkfitbefitpodcast.com  SUBSCRIBE TO THE NEWSLETTER: Dive deeper with us. Sign up here. We offer a unique view on muscles, portals to new ways to respect the body and health.  Learning and ‘enjoy the process’ is a buzzy term.  We take learning seriously and want to take our listeners on that journey with us and through us SUBSCRIBE:  Subscribe to the podcast to make sure you never miss an episode.  episode.  You can find us on a variety of podcast apps: Spotify  Pandora  iHeartRadio  Amazon music  TuneIn  Google podcasts WRITE A REVIEW: Leave us a rating and a written review on  iTunes so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through Twitter, Facebook, and Instagram. Tag  #thinkfitbefit for a chance to be featured! HOSTS AND GUESTS can be found at: Jennifer Schwartz Instagram Twitter Evidence in Motion: https://evidenceinmotion.com/  Jen’s website for Physical Therapy care in Alexandria VA: https://180therapyandwellness.com/  Certification in Lifestyle Medicine:  https://evidenceinmotion.com/program/certification-in-lifestyle-medicine/  Links of interest: Previous episode featuring Jen Uschold  https://www.thinkfitbefitpodcast.com/the-updated-way-to-understand-pain/  Pain Reframed podcast: https://evidenceinmotion.com/pain-reframed-podcast/ Episode page:  https://www.thinkfitbefitpodcast.com/dr-adriaan-louw-and-jen-uschold-pt-discuss-the-certification-in-lifestyle-medicine/ 

Exercise has an important role in our future health, but can modern medicine integrate exercise and lifestyle factors?  One of the answers to that question is in this episode. This conversation moves from how we think about exercise to elevating healthcare and challenging the patterns of conventional medicine.   Two talented educators and physical therapists join Jennifer in discussing professional healthcare education that has the potential to change medicine for the better, worldwide. Jennifer talks with Dr. Adriaan Louw and Jen Uschold of Evidence in Motion about one of their newest course offerings, <a href="https://evidenceinmotion.com/program/certification-in-lifestyle-medicine/" rel="noopener nofollow" target="_blank">Certification in Lifestyle Medicine</a>. This certification brings exercise, wellness and behavior change to the forefront of patient and client care in various types of practices: physical therapy, occupational therapy, behavioral therapy, and other types of licensed health care providers. Jenn is starstruck in this episode.  It features a leader in Pain Education and research. Topics of discussion include: Certification in Lifestyle Medicine Investing in wellness and health as a whole Downstream vs upstream in healthcare Pain associated with chronic diseases Interconnectedness of poor sleep quality and health seeking outcomes Guest bios:  <a href="https://evidenceinmotion.com/people/adriaan-louw/" rel="nofollow" target="_blank">https://evidenceinmotion.com/people/adriaan-louw/</a> <a href="https://evidenceinmotion.com/people/jen-uschold/" rel="nofollow" target="_blank">https://evidenceinmotion.com/people/jen-uschold/</a> ADVERTISE WITH US: Reach dedicated exercise professionals, future trainers, and exercise enthusiasts all over the world. Send us an email to get the conversation started, <a href="mailto:hello@thinkfitbefitpodcast.com">hello@thinkfitbefitpodcast.com</a> SUBSCRIBE TO THE NEWSLETTER: Dive deeper with us. <a href="https://www.thinkfitbefitpodcast.com/signup/" rel="nofollow" target="_blank">Sign up here.</a> We offer a unique view on muscles, portals to new ways to respect the body and health.  Learning and ‘enjoy the process’ is a buzzy term.  We take learning seriously and want to take our listeners on that journey with us and through us SUBSCRIBE: <a href="https://podcasts.apple.com/us/podcast/think-fit-be-fit/id1379865962?mt=2&amp;ls=1" rel="nofollow" target="_blank"> Subscribe</a> to the podcast to make sure you never miss an episode.  episode.  You can find us on a variety of podcast apps: <a href="https://open.spotify.com/show/67LOPxz8bN7YHBijta8ohB" rel="nofollow" target="_blank">Spotify</a> <a href="https://www.pandora.com/podcast/think-fit-be-fit/PC:32995?part=ug-desktop&amp;corr=1856695929&amp;_branch_match_id=675414792514371576" rel="nofollow" target="_blank"> Pandora</a> <a href="https://www.iheart.com/podcast/269-think-fit-be-fit-63339361/" rel="nofollow" target="_blank"> iHeartRadio</a> <a href="https://music.amazon.com/podcasts/02b1c92a-9d78-4910-9c4b-db59e2b8f64e/Think-Fit-Be-Fit" rel="nofollow" target="_blank"> Amazon music</a> <a href="https://tunein.com/podcasts/Health--Wellness-Podcasts/Think-Fit-Be-Fit-p1339358/" rel="nofollow" target="_blank"> TuneIn</a> <a href="https://podcasts.google.com/feed/aHR0cDovL3RoaW5rZml0YmVmaXQubGlic3luLmNvbS9yc3M" rel="nofollow" target="_blank"> Google podcasts</a> WRITE A REVIEW: Leave us a rating and a written review on <a href="https://podcasts.apple.com/us/podcast/think-fit-be-fit/id1379865962?mt=2&amp;ls=1" rel="nofollow" target="_blank"> iTunes</a> so more listeners can find us. JOIN THE CONVERSATION: If you have a question or a topic you want us to address, send us an email here. You can also connect to us through <a href="https://twitter.com/JennImpact" rel="nofollow" target="_blank">Twitter</a>, <a href="https://www.facebook.com/thinkfitbefitpodcast/" rel="nofollow" target="_blank">Facebook</a>, and <a href="https://www.instagram.com/thinkfitbefit_podcast/" rel="nofollow" target="_blank">Instagram</a>. Tag <a href="https://www.instagram.com/explore/tags/thinkfitbefit/" rel="nofollow" target="_blank"> #thinkfitbefit</a> for a chance to be featured! HOSTS AND GUESTS can be found at: Jennifer Schwartz <a href="https://www.instagram.com/jennifer_simone_schwartz/" rel="nofollow" target="_blank">Instagram</a> <a href="https://twitter.com/JennImpact" rel="nofollow" target="_blank">Twitter</a> Evidence in Motion: <a href="https://evidenceinmotion.com/" rel="nofollow" target="_blank">https://evidenceinmotion.com/</a> Jen’s website for Physical Therapy care in Alexandria VA: <a href="https://180therapyandwellness.com/" rel="nofollow" target="_blank">https://180therapyandwellness.com/</a> Certification in Lifestyle Medicine: <a href="https://evidenceinmotion.com/program/certification-in-lifestyle-medicine/" rel="nofollow" target="_blank"> https://evidenceinmotion.com/program/certification-in-lifestyle-medicine/</a> Links of interest: Previous episode featuring Jen Uschold <a href="https://www.thinkfitbefitpodcast.com/the-updated-way-to-understand-pain/" rel="nofollow" target="_blank"> https://www.thinkfitbefitpodcast.com/the-updated-way-to-understand-pain/</a> Pain Reframed podcast: <a href="https://evidenceinmotion.com/pain-reframed-podcast/" rel="nofollow" target="_blank">https://evidenceinmotion.com/pain-reframed-podcast/</a> Episode page: <a href="https://www.thinkfitbefitpodcast.com/dr-adriaan-louw-and-jen-uschold-pt-discuss-the-certification-in-lifestyle-medicine/" rel="nofollow" target="_blank"> https://www.thinkfitbefitpodcast.com/dr-adriaan-louw-and-jen-uschold-pt-discuss-the-certification-in-lifestyle-medicine/</a>