Julia Hipp's guest appearances

Julia Hipp

"Jester" Section Hiker

The HSP Podcast with Julie Bjelland 

Judith Orloff

Jasmine Star

John Muir

Krista O'Reilly-Davi-Digui

Michael Smith

Sarah Chappell

Jodi Aman

Chris Burke

William Allen

Lourdes Viado

Kelly McDonald

Chris Rondeau

Jeff Brewer

Patrick Murphy

Chris Berg

OwlTail

Join host Andrea Weber with special guest Dr. Julia Hipp as they discuss the benefits of being in tune with our bodies and how this can be helpful to our health and well-being. Highly sensitive people have the gift of being able to do this more so than others when we are taking care of ourselves, when we are listening, and when we are honoring our needs. We are less able to tune in to what our bodies are telling us when we are stressed and overwhelmed.  Being in tune with our physical bodies can help us in the following ways:  urge us to seek the help that we may be needing  talk to our doctor with questions and concerns   take the time to rest and nurture when needed  make choices that are suitable for our needs  approach challenges with a renewed perspective   Andrea shares her experience with hypnobirthing and how this practice helped tremendously with the birth of her child, and Dr. Julia shares her many years of experience helping people become more aware and cognizant of what is happening with their bodies. To help you connect with your body and tune in to the messages it wants to send you, Dr. Julia is offering you a link to a short guided focusing meditation, which can be accessed at achilleamedicine.com/meditation. Meet our Guest Speaker, Dr. Julia Hipp After healing from digestive issues, anxiety &amp; PTS as a result of living near the World Trade Centers on 9/11, Dr. Julia became driven to help others as a licensed naturopathic doctor and empathic, highly sensitive person. She’s currently creating a new path in work as an Emotion Doula, providing physical &amp; emotional support to women yearning to release the confident, strong &amp; empowered version of themselves into the world.  You can learn more about Dr. Julia’s offerings by visiting www.achilleamedicine.com   Meet our Host Andrea Weber assists sensitive people who are struggling with the day-to-day management of environmental sensitivities, including emf, chemical, and mold sensitivity. Andrea is the founder of Expansive Happiness® and the Self-Empowered Sensitivity Management Program and invites you to become more aware of the steps you can take to lead a happy and fulfilling life while managing a sensitivity. Disclaimer: The information shared here is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. Julie Bjelland, LMFT, is a renowned HSP Psychotherapist and a visionary leader in the field of high sensitivity. As the founder of the Sensitive Empowerment movement, she is passionately committed to raising awareness about the extraordinary value inherent in sensitivity. Recognizing the vital importance of education and support, Julie is dedicated to equipping HSPs with the necessary tools to reduce their susceptibility to mental and physical health challenges. Her extensive array of resources stands as a heartfelt endeavor to provide this essential support. Learn more at JulieBjelland.com.  ---   Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/message Support this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support

Join host Andrea Weber with special guest Dr. Julia Hipp as they discuss the benefits of being in tune with our bodies and how this can be helpful to our health and well-being. Highly sensitive people have the gift of being able to do this more so than others when we are taking care of ourselves, when we are listening, and when we are honoring our needs. We are less able to tune in to what our bodies are telling us when we are stressed and overwhelmed.  Being in tune with our physical bodies can help us in the following ways: <ul> <li>urge us to seek the help that we may be needing </li> <li>talk to our doctor with questions and concerns  </li> <li>take the time to rest and nurture when needed </li> <li>make choices that are suitable for our needs </li> <li>approach challenges with a renewed perspective </li> </ul> Andrea shares her experience with hypnobirthing and how this practice helped tremendously with the birth of her child, and Dr. Julia shares her many years of experience helping people become more aware and cognizant of what is happening with their bodies. To help you connect with your body and tune in to the messages it wants to send you, Dr. Julia is offering you a link to a short guided focusing meditation, which can be accessed at <a href="http://achilleamedicine.com/meditation" rel="nofollow" target="_blank">achilleamedicine.com/meditation</a>. Meet our Guest Speaker, Dr. Julia Hipp After healing from digestive issues, anxiety &amp; PTS as a result of living near the World Trade Centers on 9/11, Dr. Julia became driven to help others as a licensed naturopathic doctor and empathic, highly sensitive person. She’s currently creating a new path in work as an Emotion Doula, providing physical &amp; emotional support to women yearning to release the confident, strong &amp; empowered version of themselves into the world.  You can learn more about Dr. Julia’s offerings by visiting <a href="http://www.achilleamedicine.com/" rel="nofollow" target="_blank">www.achilleamedicine.com</a> Meet our Host Andrea Weber assists sensitive people who are struggling with the day-to-day management of environmental sensitivities, including emf, chemical, and mold sensitivity. Andrea is the founder of <a href="https://expansivehappiness.com/" rel="nofollow" target="_blank">Expansive Happiness®</a> and the <a href="https://expansivehappiness.com/courses" rel="nofollow" target="_blank">Self-Empowered Sensitivity Management Program</a> and invites you to become more aware of the steps you can take to lead a happy and fulfilling life while managing a sensitivity. Disclaimer: The information shared here is for educational and informational purposes only and solely as a self-help tool for your own use. I am not providing medical, psychological, or nutrition therapy advice. You should not use this information to diagnose or treat any health problems or illnesses without consulting your own medical practitioner. Always seek the advice of your own medical practitioner and/or mental health provider about your specific health situation. Julie Bjelland, LMFT, is a renowned HSP Psychotherapist and a visionary leader in the field of high sensitivity. As the founder of the Sensitive Empowerment movement, she is passionately committed to raising awareness about the extraordinary value inherent in sensitivity. Recognizing the vital importance of education and support, Julie is dedicated to equipping HSPs with the necessary tools to reduce their susceptibility to mental and physical health challenges. Her extensive array of resources stands as a heartfelt endeavor to provide this essential support. Learn more at <a href="https://www.juliebjelland.com/welcome" rel="nofollow" target="_blank">JulieBjelland.com</a>. --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/julie-bjelland/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/julie-bjelland/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/julie-bjelland/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/julie-bjelland/support</a>

The Benefits of Being In Tune With Our Bodies with Dr Julia Hipp and Andrea Weber 

Mother-Daughter duo, Charissa and Julia Hipp, join Jester in this episode to share with you their passion and dedication to Section Hike the Appalachian Trail. Julia just recently turned 5 years old and as you will hear has her own pack, hiking pole, snacks she likes to carry, and a couple more special items that go in her pack. She also likes to play "Resupply.  Charissa shares with us why she started hiking with Julia, and her methods for taking her on hikes at a young age. Charissa is also an advocate for Leave No Trace, Hiking Responsibly, and volunteers with Julia to clean up local trails. You will also hear that Charissa started her own company, The Nature Prescription, LLC.  Thanks for listening and Happy Section Hiking! Connect with Charissa and Julia Hipp: Instagram: https://www.instagram.com/hipphikergal/ Instagram: https://www.instagram.com/hikingwithpigtails/ The Nature Prescription, LLC: Instagram: https://www.instagram.com/thenatureprescription/ Wild Keepers: https://keepnaturewild.com/pages/wild-keepers iNaturalist App: https://www.inaturalist.org/ The Nature Fix: http://www.florencewilliams.com/the-nature-fix Jacqueline - Listener Who Recommended Today's Guests: Instagram: https://www.instagram.com/rvahikergirl/  Connect with Julie "Jester" Gayheart: Email: jesternc2212@gmail.com Instagram: https://www.instagram.com/jesterhikes/ Facebook: https://www.facebook.com/jesterhikes YouTube: https://youtube.com/channel/UCiNmowF8oy0C_tM3Ga7hPDg Connect with Hiking Radio Network: Website: https://www.hikingradionetwork.com/ Facebook: https://www.facebook.com/HikingRN/ Instagram: https://www.instagram.com/hikingradionetwork/ Music provided by: The Okee Dokee Brothers "Through The Woods" www.okeedokee.org

Mother-Daughter duo, Charissa and Julia Hipp, join Jester in this episode to share with you their passion and dedication to Section Hike the Appalachian Trail. Julia just recently turned 5 years old and as you will hear has her own pack, hiking pole, snacks she likes to carry, and a couple more special items that go in her pack. She also likes to play "Resupply. Charissa shares with us why she started hiking with Julia, and her methods for taking her on hikes at a young age. Charissa is also an advocate for Leave No Trace, Hiking Responsibly, and volunteers with Julia to clean up local trails. You will also hear that Charissa started her own company, The Nature Prescription, LLC. Thanks for listening and Happy Section Hiking! Connect with Charissa and Julia Hipp: Instagram: <a href="https://www.instagram.com/hipphikergal/" rel="nofollow" target="_blank">https://www.instagram.com/hipphikergal/</a> Instagram: <a href="https://www.instagram.com/hikingwithpigtails/" rel="nofollow" target="_blank">https://www.instagram.com/hikingwithpigtails/</a> The Nature Prescription, LLC: Instagram: <a href="https://www.instagram.com/thenatureprescription/" rel="nofollow" target="_blank">https://www.instagram.com/thenatureprescription/</a> Wild Keepers: <a href="https://keepnaturewild.com/pages/wild-keepers" rel="nofollow" target="_blank">https://keepnaturewild.com/pages/wild-keepers</a> iNaturalist App: <a href="https://www.inaturalist.org/" rel="nofollow" target="_blank">https://www.inaturalist.org/</a> The Nature Fix: <a href="http://www.florencewilliams.com/the-nature-fix" rel="nofollow" target="_blank">http://www.florencewilliams.com/the-nature-fix</a> Jacqueline - Listener Who Recommended Today's Guests: Instagram: <a href="https://www.instagram.com/rvahikergirl/" rel="nofollow" target="_blank">https://www.instagram.com/rvahikergirl/</a> Connect with Julie "Jester" Gayheart: Email: <a href="mailto:jesternc2212@gmail.com">jesternc2212@gmail.com</a> Instagram: <a href="https://www.instagram.com/jesterhikes/" rel="nofollow" target="_blank">https://www.instagram.com/jesterhikes/</a> Facebook: <a href="https://www.facebook.com/jesterhikes" rel="nofollow" target="_blank">https://www.facebook.com/jesterhikes</a> YouTube: <a href="https://youtube.com/channel/UCiNmowF8oy0C_tM3Ga7hPDg" rel="nofollow" target="_blank">https://youtube.com/channel/UCiNmowF8oy0C_tM3Ga7hPDg</a> Connect with Hiking Radio Network: Website: <a href="https://www.hikingradionetwork.com/" rel="nofollow" target="_blank">https://www.hikingradionetwork.com/</a> Facebook: <a href="https://www.facebook.com/HikingRN/" rel="nofollow" target="_blank">https://www.facebook.com/HikingRN/</a> Instagram: <a href="https://www.instagram.com/hikingradionetwork/" rel="nofollow" target="_blank">https://www.instagram.com/hikingradionetwork/</a> Music provided by: The Okee Dokee Brothers "Through The Woods" <a href="http://www.okeedokee.org" rel="nofollow" target="_blank">www.okeedokee.org</a>

#44 - Charissa & Julia Hipp

Julie Bjelland

Dr. Julia Hipp discusses naturopathic approaches to caring for the highly sensitive body during the COVID-19 pandemic. She talks about how your "terrain" or overall health can impact your immune system and ways to decrease your physical, mental and emotional overwhelm.Disclaimer: The information discussed in this podcast does not constitute medical advice. Please consult your physician and/or holistic healthcare provider before trying any new supplements, herbs, exercise or other holistic health care routines.COVID-19 pandemic.Dr. Julia Hipp is an HSP-naturopathic-doctor specializing in digestive health and care for the highly sensitive person. She is passionate about helping patients reach their optimal health goals in body, mind and spirit. Dr. Julia's website: https://achilleamedicine.com/Julie Bjelland's website: https://www.juliebjelland.com/--- Send in a voice message: https://podcasters.spotify.com/pod/show/julie-bjelland/messageSupport this podcast: https://podcasters.spotify.com/pod/show/julie-bjelland/support

Dr. Julia Hipp discusses naturopathic approaches to caring for the highly sensitive body during the COVID-19 pandemic. She talks about how your "terrain" or overall health can impact your immune system and ways to decrease your physical, mental and emotional overwhelm. Disclaimer: The information discussed in this podcast does not constitute medical advice. Please consult your physician and/or holistic healthcare provider before trying any new supplements, herbs, exercise or other holistic health care routines.COVID-19 pandemic. Dr. Julia Hipp is an HSP-naturopathic-doctor specializing in digestive health and care for the highly sensitive person. She is passionate about helping patients reach their optimal health goals in body, mind and spirit.  Dr. Julia's website: <a href="https://achilleamedicine.com/" rel="nofollow" target="_blank">https://achilleamedicine.com/</a> Julie Bjelland's website: <a href="https://www.juliebjelland.com/" rel="nofollow" target="_blank">https://www.juliebjelland.com/</a> --- Send in a voice message: <a href="https://podcasters.spotify.com/pod/show/julie-bjelland/message" rel="nofollow" target="_blank">https://podcasters.spotify.com/pod/show/julie-bjelland/message</a> Support this podcast: <a href="https://podcasters.spotify.com/pod/show/julie-bjelland/support" rel="payment nofollow" target="_blank">https://podcasters.spotify.com/pod/show/julie-bjelland/support</a>

Optimizing Health as an HSP during Coronavirus with Julie Bjelland and Dr. Julia Hipp