Guest Trish Barillas's guest appearances

Guest Trish Barillas

The Ryan Kennedy Show

Esther Gokhale

Brian Kelly

Pete Evans

Justin Marchegiani

Stan Efferding

Sarah Myhill

David Getoff

Eric Leija

James Nestor

Ian Clark

Brian Sanders

Matt Maruca

Juvan Langford

Gary Shlifer

Ryan Kennedy

OwlTail

Trish Barillas

Today’s episode is going to be unpacking the topic of Anxiety, a mental health challenge that impacts millions and millions of people.  I’ve invited Trish Barillas on the show since she has a deep understanding of anxiety and other life challenges that directly impact our mental health, so you are going to want to tune in closely to today’s episode if you’ve ever suffered from acute or chronic anxiety and are interested in learning ways to overcome it. Instagram  Beyond Nutrition Book Video Version Website Leave a review for the Podcast Join my Free Private FB Community

Today’s episode is going to be unpacking the topic of Anxiety, a mental health challenge that impacts millions and millions of people.  I’ve invited Trish Barillas on the show since she has a deep understanding of anxiety and other life challenges that directly impact our mental health, so you are going to want to tune in closely to today’s episode if you’ve ever suffered from acute or chronic anxiety and are interested in learning ways to overcome it. <a href="https://www.instagram.com/ryanckennedy/" rel="nofollow" target="_blank">Instagram </a> <a href="https://www.ryankennedyhealth.com/beyond-nutrition/" rel="nofollow" target="_blank">Beyond Nutrition Book</a> <a href="https://youtu.be/8v7yc3Om6gI" rel="nofollow" target="_blank">Video Version</a> <a href="https://www.ryankennedyhealth.com" rel="nofollow" target="_blank">Website</a> <a href="https://www.ryankennedyhealth.com/o8j0" rel="nofollow" target="_blank">Leave a review for the Podcast</a> <a href="https://www.facebook.com/groups/ryankennedyhealth" rel="nofollow" target="_blank">Join my Free Private FB Community</a>

21: Natural strategies for overcoming anxiety, processing break ups, and improving your mental health - with Guest Trish Barillas