Ali Weingroff's guest appearances

Ali Weingroff

The Strength Coach Podcast

Forward - The Podcast of the Forward Thinking Chiropractic Alliance

Sam Miller Science

Charlie Weingroff

Stu McGill

Gray Cook

Alex Hutchinson

Joel Jackson

Andy Galpin

David Seaman

Kelly Starrett

Scott Livingston

Scott Carney

John Welbourn

Alan Stein

Sean Hayes

Stuart McGill

Jonathan Beverly

OwlTail

Brought to you by PerformBetter.com Get the App!  Click here for more info.  Highlights of Episode 313 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Ali Weingroff, Golf Digest Top 50 Golf-Fitness Professional &amp; Trainer, AliWeingroff.com We spoke about:   Hormones Matter- Why   What should Strength Coaches Know About Hormones   Hormonal Balance What we need to know about Cortisol Case Study with a 17-year old hockey player Why Most People Need to Eat More Does a Reduction in Calories lead to Longer Life? Thoughts on Intermittent Fasting Getting Better Sleep Favorite Tools much more   The StrengthCoach.com Coaches Corner with Coach Boyle We spoke about:  Lessons in Leadership Sprinting above 90% How Speed for Hockey is Different What he's reading   Partner Offer from Athletic Greens Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off  The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "Avoiding Burnout in the Fitness Industry" If you need some help with your marketing head over to www.kissmarketing.net to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.  The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.     The Certified Functional Strength Coach Segment with Kevin Carr and Brendon Rearick Kevin Carr continues a series called Learn to Coach- all the variables needed to become an amazing coach. In Part 8, he discusses "Using the Teaching Sandwich"  Check out the article that goes with this segment, "Using the “Teaching Sandwich”" Get Certified!      The Fit to Speak Segment with Jenny Rearick Jenny is on to speak about "Three Common Misconceptions Around Business Writing" Fit to Speak is where Great Coaches Go to be Great Speakers. Get the PDF that details the skills and steps Jenny spoke about here     About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to BeLiketheBest.com for more info Thanks for Listening!

Brought to you by <a href="http://PerformBetter.com" rel="nofollow" target="_blank">PerformBetter.com</a> <a href="https://www.performbetter.com" rel="noopener noreferrer nofollow" target="_blank">Get the App!  Click here for more info.</a> Highlights of Episode 313 Naamly "Hit The Gym with a Strength Coach" SegmentBuild Lasting Relationships Through Personalized Communication Ali Weingroff, Golf Digest Top 50 Golf-Fitness Professional &amp; Trainer, <a href="https://aliweingroff.com" rel="noopener nofollow" target="_blank">AliWeingroff.com</a> We spoke about: <ul> <li> Hormones Matter- Why </li> <li> What should Strength Coaches Know About Hormones  </li> <li>Hormonal Balance</li> <li>What we need to know about Cortisol</li> <li>Case Study with a 17-year old hockey player</li> <li>Why Most People Need to Eat More</li> <li>Does a Reduction in Calories lead to Longer Life?</li> <li>Thoughts on Intermittent Fasting</li> <li>Getting Better Sleep</li> <li>Favorite Tools</li> <li>much more</li> </ul> The <a href="http://StrengthCoach.com" rel="nofollow" target="_blank">StrengthCoach.com</a> Coaches Corner with Coach Boyle We spoke about: <ul> <li>Lessons in Leadership</li> <li>Sprinting above 90%</li> <li>How Speed for Hockey is Different</li> <li>What he's reading</li> </ul> Partner Offer from Athletic Greens <a href="http://athleticgreens.com/strengthcoach" rel="noopener nofollow" target="_blank">Subscribe and get a 1 year supply of Vitamin D, 5 Travel packs and 20% off</a> The KISS Marketing "Business Secrets for Gym Owners" Segment with Vince Gabriele Vince discusses "Avoiding Burnout in the Fitness Industry" If you need some help with your marketing head over to <a href="http://www.kissmarketing.net/" rel="noopener nofollow" target="_blank">www.kissmarketing.net</a> to book a FREE coaching call with Will “The Tech Nerd” Matheson…Also known as…Vince Gabriele’s secret marketing weapon.  The Tech Nerd will take a look at your current marketing plan and give you some real time profit boosting advice…so you can stop stressing about your marketing and start seeing more money in your checking account.   The Certified Functional Strength Coach Segment with Kevin Carr and Brendon Rearick Kevin Carr continues a series called Learn to Coach- all the variables needed to become an amazing coach. In Part 8, he discusses "Using the Teaching Sandwich"  Check out the article that goes with this segment, "<a href="https://www.certifiedfsc.com/learn-to-coach-series-using-the-teaching-sandwich/" rel="noopener nofollow" target="_blank">Using the “Teaching Sandwich”</a>" <a href="https://www.certifiedfsc.com/prescribing-a-walk-in-the-woods/" rel="noopener noreferrer nofollow" target="_blank">Get Certified!</a>     The Fit to Speak Segment with Jenny Rearick Jenny is on to speak about "Three Common Misconceptions Around Business Writing" <a href="https://fit-to-speak.com" rel="noopener noreferrer nofollow" target="_blank">Fit to Speak</a> is where Great Coaches Go to be Great Speakers. <a href="https://fit-to-speak.com/strength-coach-podcast" rel="noopener noreferrer nofollow" target="_blank">Get the PDF</a> that details the skills and steps Jenny spoke about here About "Be Like the Best" During the last 12 years of interviewing many strength coaches, fitness professionals, physical therapists and gym owners, Anthony Renna has accumulated a rolodex of “The Best of the Best” in the fitness profession. This book is a collection of interviews with some of those top successes. Through his conversations, you’ll learn how they evolved in their careers, what habits and traits they believe made them successful, their goal setting processes, how they get through the hard times everyone faces and even some books to read and people they recommend following. After each interview, you’ll find a challenge or action step based on an important takeaway from each interview.  These are designed to encourage you to build the habits to Be Like the Best on your journey to dominating in this profession. As a fitness professional, you’re already making an impact in your clients, athletes and patients. This book will help you stand out in a crowded field and help guide you on the road to success. Go to <a href="https://www.belikethebest.com" rel="noopener noreferrer nofollow" target="_blank">BeLiketheBest.com</a> for more info Thanks for Listening!

Hormones- What They Are and Why They Matter with Ali Weingroff

A two-time Golf Digest Top 50 Golf-Fitness Professional &amp; Trainer, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism.Ali found her passion in optimizing men’s and women’s health working alongside industry-leading medical practitioners building an authoritative network to empower men and women with the proper understanding of what true health optimization is. She has founded AliWeingroff.com (formerly Ali-Gilbert.com), offering remote + local consulting + training services, as well as Metabolic Golf, the world’s most effective golf fitness training program.Her clientele consists of busy professionals who aspire to become stronger, optimize their health, plus conquer nutrition.She lectures internationally and nationally on various health topics in both the medical and fitness arenas.Ali holds a B.S. in Exercise Science from Springfield College, and holds certifications through the Titleist Performance Institute (TPI) Certified Level 3 Fitness Professional, NSCA as a certified Strength &amp; Conditioning Specialist, FMS Certified Level II, CFSC, FRCMs &amp; SFG 1.Ali is currently sitting for her Functional Diagnostic Nutrition Practitioner Certification.She is regularly featured on podcasts and publications on the topic of testosterone, metabolism, and golf fitness.Ali resides in Greenwich, CT &amp; Jupiter, FL, and enjoys snowboarding, deadlifting, and strong coffee.

A two-time Golf Digest Top 50 Golf-Fitness Professional &amp; Trainer, Ali Weingroff has become highly sought after for her unique approach to training that combines nutrition, training, and lifestyle hacks to alter body composition and optimize metabolism.Ali found her passion in optimizing men’s and women’s health working alongside industry-leading medical practitioners building an authoritative network to empower men and women with the proper understanding of what true health optimization is. She has founded <a href="https://ali-gilbert.com/" rel="nofollow" target="_blank">AliWeingroff.com</a> (formerly <a href="http://Ali-Gilbert.com" rel="nofollow" target="_blank">Ali-Gilbert.com</a>), offering remote + local consulting + training services, as well as <a href="https://ali-gilbert.com/services/metabolic-golf/" rel="nofollow" target="_blank">Metabolic Golf</a>, the world’s most effective golf fitness training program.Her clientele consists of busy professionals who aspire to become stronger, optimize their health, plus conquer nutrition.She lectures internationally and nationally on various health topics in both the medical and fitness arenas.Ali holds a B.S. in Exercise Science from Springfield College, and holds certifications through the Titleist Performance Institute (TPI) Certified Level 3 Fitness Professional, NSCA as a certified Strength &amp; Conditioning Specialist, FMS Certified Level II, CFSC, FRCMs &amp; SFG 1.Ali is currently sitting for her Functional Diagnostic Nutrition Practitioner Certification.She is regularly featured on podcasts and publications on the topic of testosterone, metabolism, and golf fitness.Ali resides in Greenwich, CT &amp; Jupiter, FL, and enjoys snowboarding, deadlifting, and strong coffee.

FTCA Podcast #61 - Ali Weingroff - Physiological and Hormonal Optimization