7 Podcast Episodes
297. A 5K a Day for the Past 1562 Days with Sandra Mikulic
297. A 5K a Day for the Past 1562 Days with Sandra Mikulic
My incredible guest this week is Sandra Mikulic. Sandra is a self-described 250-pound runner who has done a minimum of 5... Read more
20 Apr 2023
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45mins
134. Plus-Size Runner Sandra Mikulic on Consistency, Weight Loss & Healing From Trauma
134. Plus-Size Runner Sandra Mikulic on Consistency, Weight Loss & Healing From Trauma
Today I am blessed to have Sandra Mikulic on the Reshape Your Health Podcast. She is a plus-size runner, wife, and mom o... Read more
3 Aug 2022
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48mins
E4.1: Finding Joy Through Trauma, Guest Sandra Mikulic
E4.1: Finding Joy Through Trauma, Guest Sandra Mikulic
Sandra Mikulic is a self proclaimed plus size runner and triathlete. In March 2018, at the age of 43, she started runnin... Read more
7 Jan 2022
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1hr 39mins
The Inspiring Journey To 5K Every Day With Sandra Mikulic | 155
The Inspiring Journey To 5K Every Day With Sandra Mikulic | 155
The idea of walking or running 5K every day might sound like an impossibility. And three years ago, Sandra Mikulic would... Read more
4 Oct 2021
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1hr 1min
RB154: Building Self-Esteem and Confidence Through Running With Sandra Mikulic
RB154: Building Self-Esteem and Confidence Through Running With Sandra Mikulic
In this episode I speak with Sandra Mikulic, an amazing, inspiring women who has overcome challenges as a heavier runner... Read more
18 Jun 2021
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59mins
Sandra Mikulic - Big Fit Mom of 4 Runs
Sandra Mikulic - Big Fit Mom of 4 Runs
1000 Day Streak - September 24, 2021Athlete Sandra Mikulic is an inspiration. She's been running or walking 5 kms EVER... Read more
13 Jun 2021
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29mins
Ep.21 Mom Sandra Mikulic on Overcoming Self-Doubt and Limited Thinking by Putting Mental Health First
Ep.21 Mom Sandra Mikulic on Overcoming Self-Doubt and Limited Thinking by Putting Mental Health First
*Warning: There is swearing in this episode. Do not listen with kids around!* "We talk about mental health being importa... Read more
10 May 2021
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1hr 20mins