Alice Sanvito's guest appearances

Alice Sanvito

Runchatlive Podcast

The Run Smarter Podcast

Matt Phillips

Emma Brockwell

Paul Ingraham

Matt Fitzgerald

Ian Griffiths

Jason Fitzgerald

Izzy Moore

Greg Lehman

Simon Bartold

Kevin Maggs

Tim Bransdon

Carrie Cheadle

Brady Holmer

Sean McCormick

Amy Bender

OwlTail

Alice Sanvito is a massage therapist trained in trigger point massage, remedial and sports massage. After several years practicing &amp; lecturing the concepts she learnt she began challenging her own beliefs and following the science. Today we cover: Are there benefits to promoting blood circulation, and removing lactic acid? Does massage help with muscle lengthening &amp; knots? What is the mechanism behind trigger point therapy? What traps should runners avoid when injured? When is there a place for a runner to receive massage therapy? For 20% off to the RunChatLive conference including all the live recordings, use RUNSMARTER20 at checkout learn more hereBecome a Patron! Choose your Tier HereRun Smarter YouTube ChannelReceive Run Smarter EmailsBook a FREE Injury chat with BrodieRun Smarter App IOS or Android Podcast Facebook group

Alice Sanvito is a massage therapist trained in trigger point massage, remedial and sports massage. After several years practicing &amp; lecturing the concepts she learnt she began challenging her own beliefs and following the science. Today we cover:<ul> <li>Are there benefits to promoting blood circulation, and removing lactic acid?</li> <li>Does massage help with muscle lengthening &amp; knots?</li> <li>What is the mechanism behind trigger point therapy?</li> <li>What traps should runners avoid when injured?</li> <li>When is there a place for a runner to receive massage therapy?</li> </ul>For 20% off to the RunChatLive conference including all the live recordings, use RUNSMARTER20 at checkout <a href="https://www.therapistlearning.com/p/run-chat-live-2020" rel="nofollow" target="_blank">learn more here</a> Become a Patron! <a href="https://app.runsmarter.online/" rel="nofollow" target="_blank">Choose your Tier Here</a>Run Smarter <a href="https://www.youtube.com/channel/UCrv7drXTqeZRaJahLXeOqOQ" rel="nofollow" target="_blank">YouTube Channel</a><a href="https://mailchi.mp/runsmarter/e-mail-list-sign-up" rel="nofollow" target="_blank">Receive Run Smarter Emails</a><a href="https://calendly.com/runsmarter/injurychat" rel="nofollow" target="_blank">Book a FREE Injury chat with Brodie</a>Run Smarter App <a href="https://apps.apple.com/au/app/run-smarter-app/id1540302708" rel="nofollow" target="_blank">IOS</a> or <a href="https://play.google.com/store/apps/details?id=com.supapass.android.player.runsmarter" rel="nofollow" target="_blank">Android</a> <a href="https://www.facebook.com/groups/833137020455347" rel="nofollow" target="_blank">Podcast Facebook group</a>

The Good & Bad (mostly bad) of Massage Therapy with Alice Sanvito

Despite the popularity of massage, many of the common assumptions of what is happening physiologically are poorly evidenced. In this episode of Runchatlive, internationally acclaimed massage therapist Alice Sanvito talks to us about what massage does &amp; doesn’t do for runners, and how therapists can make it work better.  We also discuss both therapists and runners can learn &amp; evolve without feeling anger &amp; frustration. Alice Sanvito is one of ten speakers presenting at this year's Runchatlive International Running Conference, Oct 29th &amp; 30th Online. As one of just four therapists in the USA selected by Zhenya Kurashova Wine to be trained as instructors for the Kurashova Institute for the Study of Physical Medicine, Alice Sanvito has a great amount of experience in massage therapy, with a no nonsense science-based approach that makes her a leading figure in a number of online communities. Look out for her hashtag #shitmassagetherapistssay   RUNCHATIVE INTERNATIONAL RUNNING CONFERENCE 2020 Oct 29th &amp; 30th - ONLINE! Simultaneous Translation into Spanish! 10 fantastic speakers including: Matt Fitzgerald, Kevin Maggs, Ben Cormack, Tom Goom, Alice Sanvito, Claire Minshull, Trevor Prior, Emma Brockwell, Nick Knight &amp; Jess Bruce, Mike James. INFO &amp; TICKETS: https://www.therapistlearning.com/p/run-chat-live-2020   JOIN US FOR FUTURE EPISODES! Runchatlive episodes are recorded LIVE on Thursdays at 8pm (UK time) on our Facebook Page: www.Facebook.com/MattPhillipsRCL. Details of up and coming episodes are posted at www.runchatlive.com. If you prefer to watch or listen in your own time, here are some options: Video/audio on our website https://www.runchatlive.com/ Video on our YouTube channel: https://www.youtube.com/c/runchatlive Podcast on your preferred podcast player e.g. Apple Podcasts (iTunes), Spotify, Stitcher, etc.

Despite the popularity of massage, many of the common assumptions of what is happening physiologically are poorly evidenced. In this episode of Runchatlive, internationally acclaimed massage therapist Alice Sanvito talks to us about what massage does &amp; doesn’t do for runners, and how therapists can make it work better. We also discuss both therapists and runners can learn &amp; evolve without feeling anger &amp; frustration. Alice Sanvito is one of ten speakers presenting at this year's Runchatlive International Running Conference, Oct 29th &amp; 30th Online. As one of just four therapists in the USA selected by Zhenya Kurashova Wine to be trained as instructors for the Kurashova Institute for the Study of Physical Medicine, Alice Sanvito has a great amount of experience in massage therapy, with a no nonsense science-based approach that makes her a leading figure in a number of online communities. Look out for her hashtag #shitmassagetherapistssay RUNCHATIVE INTERNATIONAL RUNNING CONFERENCE 2020 Oct 29th &amp; 30th - ONLINE! Simultaneous Translation into Spanish! 10 fantastic speakers including: Matt Fitzgerald, Kevin Maggs, Ben Cormack, Tom Goom, Alice Sanvito, Claire Minshull, Trevor Prior, Emma Brockwell, Nick Knight &amp; Jess Bruce, Mike James. INFO &amp; TICKETS: <a href="https://www.therapistlearning.com/p/run-chat-live-2020" rel="nofollow" target="_blank">https://www.therapistlearning.com/p/run-chat-live-2020</a> JOIN US FOR FUTURE EPISODES! Runchatlive episodes are recorded LIVE on Thursdays at 8pm (UK time) on our Facebook Page: <a href="https://www.facebook.com/MattPhillipsRCL" rel="nofollow" target="_blank">www.Facebook.com/MattPhillipsRCL</a>. Details of up and coming episodes are posted at <a href="http://www.runchatlive.com" rel="nofollow" target="_blank">www.runchatlive.com</a>. If you prefer to watch or listen in your own time, here are some options: Video/audio on our website <a href="https://www.runchatlive.com/" rel="nofollow" target="_blank">https://www.runchatlive.com/</a> Video on our YouTube channel: <a href="https://www.youtube.com/c/runchatlive" rel="nofollow" target="_blank">https://www.youtube.com/c/runchatlive</a> Podcast on your preferred podcast player e.g. Apple Podcasts (iTunes), Spotify, Stitcher, etc.

Alice Sanvito: Massage Therapy - How to be Evidence Based