Moira Merrithew's guest appearances

Moira Merrithew

Dr Fitness and the Fat Guy

Concussion Talk Podcast

Ironman Triathlete

Tony Robbins

Kerry McLeod

Ben Greenfield

Debi Silber

JJ Virgin

Mark Sisson

Christopher McDougall

Dean Karnazes

Mark Hyman

Jimmy Moore

Jackie Warner

Joel Fuhrman

Jill Miller

Elena Brower

OwlTail

Rehab Pilates

On Episode 16 of Concussion Talk Podcast, I will be talking with Moira Merrithew, of Merrithew, mind-body education and equipment (of which STOTT PILATES is a brand) about post-rehab Pilates, knowing and understanding one's body, and how being mindful is important for efficient movement.Pilates is a type of exercise that my sister encouraged me to try after my brain injury and rehab. I began doing Pilates in 2012 (almost nine years after my injury) and I've found it to be incredible! Since I started, I've noticed improvements in my balance, my strength, my overall efficiency of movement, my confidence when I walk and swim, and my energy level. Get bonus content on PatreonSupport this show http://supporter.acast.com/concussion-talk-podcast. Hosted on Acast. See acast.com/privacy for more information.

On Episode 16 of Concussion Talk Podcast, I will be talking with Moira Merrithew, of Merrithew, mind-body education and equipment (of which STOTT PILATES is a brand) about post-rehab Pilates, knowing and understanding one's body, and how being mindful is important for efficient movement.Pilates is a type of exercise that my sister encouraged me to try after my brain injury and rehab. I began doing Pilates in 2012 (almost nine years after my injury) and I've found it to be incredible! Since I started, I've noticed improvements in my balance, my strength, my overall efficiency of movement, my confidence when I walk and swim, and my energy level. <a href="https://open.acast.com/public/patreon/fanSubscribe/254903" rel="noopener noreferrer nofollow" target="_blank">Get bonus content on Patreon</a>Support this show <a href="http://supporter.acast.com/concussion-talk-podcast" rel="payment nofollow" target="_blank">http://supporter.acast.com/concussion-talk-podcast</a>. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Episode 16 (Moira Merrithew & Post - Rehab Pilates)

<a href="http://www.merrithew.com/" rel="nofollow" target="_blank">Stott Pilates</a> Moira Merrithew Interview

Stott Pilates Moira Merrithew Interview