Mason Bresett's guest appearances

Mason Bresett

Everyday Acupuncture Podcast

Sandy K Nutrition - Health & Lifestyle Queen

Mind Body Peak Performance

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Real Mushrooms 25% Off Your First Order! How Medicinal Mushrooms Help Immune Function?I’m Dr. Mason Bresett Chief Science Advisor and Naturopathic Doctor from Real Mushrooms in British Columbia, Canada. I’m here today to answer the common question I hear about how  mushrooms help the immune system?Firstly, mushrooms have been used as medicine for thousands of years and our understanding of them has grown exponentially with modern research and paired with traditional knowledge.Mushrooms have the unique ability to inform our immune system to increase our defence system. Mushrooms have this impact due to their nutritional components, complex sugars called beta-d-glucans and their adaptogenic actions.These immune supporting compounds can even be found in your local market mushrooms, in the produce aisle.Mushrooms can help your immune system by fortifying how the 2 parts of our immune systemThe first is called the innate immune system. It is our immune systems first response to an invader like a cold virus sort of like first responders, who ever can get there goes.. It is non specific - meaning your immune system sends broad acting immune cells to help neutralize the threat.  Mushrooms help up regulate the hard working immune cells working behind the scene here.2) The second place mushrooms help the immune system is  The adaptive immune system. This part of your immune system creates specific immune cells to help defeat or neutralize the cold virus. This system also creates memory to help the system respond better the next time a similar microbe is encountered.3) Mushrooms are also known as adaptogens, which means they can help the body to develop more resilience to stress, stress has a detrimental effect on the immune system. The adaptogenic properties of mushrooms help fortify the immune system. Mushrooms are also supportive of gut health, the majority of our immune system, resides in our gut.This is why mushrooms have been increasing in popularity to help with immune prevention. Mushrooms paired with acupuncture is a great way to increase your immune system.Chinese medicine practitioners and acupuncturists are trained in nutrition and herbal based formulas which often include medicinal mushrooms. Please visit your local acupuncturist who can tell you more and help you with your immune system.Mentioned in this episode:Feel Healthier, Sleep Better and Boost Your Immune System With Real MushroomsAre you looking to improve your health?Are you tired of being tired? Prone to catching colds and the flu?We totally understand! We feel the same way!Real Mushrooms has you covered!Science backed supplemental mushrooms provide better mental clarity, deeper sleep and a strong immune system.GRAB A 25% DISCOUNT ON YOUR FIRST ORDER. Real Mushrooms 25% Off Your First Order!

<a href="https://everyday-acupuncture.captivate.fm/realmushrooms" rel="nofollow" target="_blank">Real Mushrooms 25% Off Your First Order!</a> How Medicinal Mushrooms Help Immune Function?I’m Dr. Mason Bresett Chief Science Advisor and Naturopathic Doctor from Real Mushrooms in British Columbia, Canada. I’m here today to answer the common question I hear about how mushrooms help the immune system?Firstly, mushrooms have been used as medicine for thousands of years and our understanding of them has grown exponentially with modern research and paired with traditional knowledge.Mushrooms have the unique ability to inform our immune system to increase our defence system. Mushrooms have this impact due to their nutritional components, complex sugars called beta-d-glucans and their adaptogenic actions.These immune supporting compounds can even be found in your local market mushrooms, in the produce aisle.Mushrooms can help your immune system by fortifying how the 2 parts of our immune systemThe first is called the innate immune system. It is our immune systems first response to an invader like a cold virus sort of like first responders, who ever can get there goes.. It is non specific - meaning your immune system sends broad acting immune cells to help neutralize the threat. Mushrooms help up regulate the hard working immune cells working behind the scene here.2) The second place mushrooms help the immune system is The adaptive immune system. This part of your immune system creates specific immune cells to help defeat or neutralize the cold virus. This system also creates memory to help the system respond better the next time a similar microbe is encountered.3) Mushrooms are also known as adaptogens, which means they can help the body to develop more resilience to stress, stress has a detrimental effect on the immune system. The adaptogenic properties of mushrooms help fortify the immune system. Mushrooms are also supportive of gut health, the majority of our immune system, resides in our gut.This is why mushrooms have been increasing in popularity to help with immune prevention. Mushrooms paired with acupuncture is a great way to increase your immune system.Chinese medicine practitioners and acupuncturists are trained in nutrition and herbal based formulas which often include medicinal mushrooms. Please visit your local acupuncturist who can tell you more and help you with your immune system.Mentioned in this episode:Feel Healthier, Sleep Better and Boost Your Immune System With Real MushroomsAre you looking to improve your health? Are you tired of being tired? Prone to catching colds and the flu? We totally understand! We feel the same way! Real Mushrooms has you covered! Science backed supplemental mushrooms provide better mental clarity, deeper sleep and a strong immune system. GRAB A 25% DISCOUNT ON YOUR FIRST ORDER. <a href="https://everyday-acupuncture.captivate.fm/realmushrooms" rel="nofollow" target="_blank">Real Mushrooms 25% Off Your First Order!</a>

EAP-098 How Medicinal Mushrooms Help Immune Function, Mason Bresett, ND

In today's episode we go deep on the medicinal benefits of many varieties of mushrooms with Dr. Mason Bresett who is the medical advisor of Real Mushrooms.  Mason also has his own naturopathic practice in Sarnia, Ontario – The Health Creation Lab.  He uses medicinal mushrooms, herbal medicine, hydrotherapy, acupuncture, nutrition, and mind-body medicine in his clinic to support his patients. He provides cutting edge research and education for Real Mushrooms Practitioners – a group of health care professionals (MD’s, ND’s, DC’s, etc) using Real Mushrooms products in their practices. He actively works with medical doctors and oncologists setting up research studies using medicinal mushroom extracts.  We discussed the medicinal properties of some of the big players in the culinary and medicinal mushroom arena, including Lion's Mane, Reishi, Chanterelles.  We also discussed  some of the regular mushrooms you see in the grocery store, like white button and cremini.Are you aware that Lion's Mane can enhance brain health?Or that there are even benefits in your regular white button mushrooms?Or that there is a reason you should buy mushrooms organic?This and so much more is discussed in this fascinating episode.To get in touch with Dr. Mason Bresett at his practice go here:  The Health Creation Lab.For fantastic quality mushrooms, check out  Real Mushrooms.Today's Sponsor - The Canadian School of Natural Nutrition in Canada's Capital, Ottawa!Do you aspire to have a meaningful career where you help people? Are you passionate about food, nutrition, and wellness? This life-changing program could be for you. Earn a diploma in Natural Nutrition and become a Registered Holistic Nutritionist at the Canadian School of Natural Nutrition in Canada’s Capital, Ottawa. With live virtual interactive classes available and flexible schedules, you can study from the comfort of your own home no matter where you are in the world. Registration for Spring 2022 is open! Both full-time and part-time programs available.Sign up for a free upcoming information session on Wednesday, January 26 @ 1-2:30pm and Wednesday, February 2 @7-8:30pm.  Reserve your spot at www.csnn.ca/ottawaSpots to sponsor my show are filling up fast.  If you're interested in becoming a sponsor for my show, email me at sandy@sandyknutrition.ca for my media kit and let's get the conversation going.  If you enjoyed this episode, please share.  It means the world to us podcasters when you do this by helping us to continue to secure great guests and be seen in this wide world of podcasting.  Also, follow me!  I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere.Support the showSHARE this episode with someone who may benefit &amp; subscribe, rate &amp; review. And follow me below!Instagram: https://www.instagram.com/sandyknutrition/Facebook Page: https://www.facebook.com/sandyknutritionTikTok: https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgTwitter: https://twitter.com/sandyknutrition

In today's episode we go deep on the medicinal benefits of many varieties of mushrooms with Dr. Mason Bresett who is the medical advisor of <a href="https://www.realmushrooms.com" rel="nofollow" target="_blank">Real Mushrooms</a>.  Mason also has his own naturopathic practice in Sarnia, Ontario – <a href="https://www.thehealthcreationlab.com/team" rel="nofollow" target="_blank">The Health Creation Lab</a>.  He uses medicinal mushrooms, herbal medicine, hydrotherapy, acupuncture, nutrition, and mind-body medicine in his clinic to support his patients. He provides cutting edge research and education for Real Mushrooms Practitioners – a group of health care professionals (MD’s, ND’s, DC’s, etc) using Real Mushrooms products in their practices. He actively works with medical doctors and oncologists setting up research studies using medicinal mushroom extracts.  We discussed the medicinal properties of some of the big players in the culinary and medicinal mushroom arena, including Lion's Mane, Reishi, Chanterelles.  We also discussed  some of the regular mushrooms you see in the grocery store, like white button and cremini. Are you aware that Lion's Mane can enhance brain health? Or that there are even benefits in your regular white button mushrooms? Or that there is a reason you should buy mushrooms organic? This and so much more is discussed in this fascinating episode. To get in touch with Dr. Mason Bresett at his practice go here:  <a href="https://www.thehealthcreationlab.com/team" rel="nofollow" target="_blank">The Health Creation Lab</a>. For fantastic quality mushrooms, check out  <a href="https://www.realmushrooms.com/" rel="nofollow" target="_blank">Real Mushrooms</a>. Today's Sponsor - The <a href="https://csnn.ca/ottawa/" rel="nofollow" target="_blank">Canadian School of Natural Nutrition in Canada's Capital, Ottawa</a>! Do you aspire to have a meaningful career where you help people? Are you passionate about food, nutrition, and wellness? This life-changing program could be for you. Earn a diploma in Natural Nutrition and become a Registered Holistic Nutritionist at the Canadian School of Natural Nutrition in Canada’s Capital, Ottawa. With live virtual interactive classes available and flexible schedules, you can study from the comfort of your own home no matter where you are in the world. Registration for Spring 2022 is open! Both full-time and part-time programs available.Sign up for a free upcoming information session on Wednesday, January 26 @ 1-2:30pm and Wednesday, February 2 @7-8:30pm.  Reserve your spot at <a href="https://csnn.ca/ottawa/" rel="nofollow" target="_blank">www.csnn.ca/ottawa</a>Spots to sponsor my show are filling up fast.  If you're interested in becoming a sponsor for my show, email me at sandy@sandyknutrition.ca for my media kit and let's get the conversation going.   If you enjoyed this episode, please share.  It means the world to us podcasters when you do this by helping us to continue to secure great guests and be seen in this wide world of podcasting.   Also, follow me!  I'm on Twitter, YouTube, TikTok, Instagram, Facebook, Pinterest - Sandy K Nutrition everywhere. <a href="https://www.buzzsprout.com/902671/support" rel="payment nofollow" target="_blank">Support the show</a>SHARE this episode with someone who may benefit &amp; subscribe, rate &amp; review. And follow me below! Instagram: <a href="https://www.instagram.com/sandyknutrition/" rel="nofollow" target="_blank">https://www.instagram.com/sandyknutrition/</a> Facebook Page: <a href="https://www.facebook.com/sandyknutrition" rel="nofollow" target="_blank">https://www.facebook.com/sandyknutrition</a> TikTok: <a href="https://www.tiktok.com/@sandyknutrition" rel="nofollow" target="_blank">https://www.tiktok.com/@sandyknutrition</a> YouTube: <a href="https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg" rel="nofollow" target="_blank">https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAg</a> Twitter: <a href="https://twitter.com/sandyknutrition" rel="nofollow" target="_blank">https://twitter.com/sandyknutrition</a>