Zach Krych's guest appearances

Zach Krych

Barbell Shrugged

Weightlifting House

Bob Takano

Jon North

Quinn Henoch

CJ Cummings

Jacob Tsypkin

Sean Waxman

Andy Galpin

Spencer Arnold

Mike Israetel

Harrison Maurus

Dmitry Klokov

Wes Kitts

Cal Dietz

Travis Mash

Chad Wesley Smith

OwlTail

Zach Krych became famous as a weightlifter when he overcame one of the most brutal injuries our sport has to offer. After being told by the doctors that he would never even press an empty barbell over his head again, he worked his way through some of the most brutal training at the OTC, becoming a national champion and setting life-time PRs. This is one of the most inspiring stories our sport has ever seen. Zach knows a huge amount about the programming side of this sport. We tackled this subject first so as to ensure we didn’t get too hung up on the injury.Lastly, I wasn’t able to make this episode due to my visit to Canada, so enjoy Josh as he plays the role of head host!Book A Seminar with Zachhttps://www.facebook.com/KrychOlympicLiftingandSquatSeminars/Watch Zach's Comeback!https://www.youtube.com/watch?v=Bj-gyl-e4y0&amp;t=3s&amp;frags=pl%2Cwn&amp;fbclid=IwAR3_nOg9hdfk0xHcc3nUkXJRv1XDDUXnsu4C5RZTmo8eRCpHqeEGgNUog8IThumb Tapehttps://www.weightliftinghouse.com/products/tape/Check out the NEW news website -https://www.weightliftinghouse.comSupport us and receive programming and more podcasts -https://www.patreon.com/weightliftinghouseAmazon SupportSupport us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. http://www.weightliftinghouse.com/amazonFollow us -https://www.instagram.com/seb_ostrowicz/https://www.instagram.com/josh_philwl/https://www.instagram.com/weightlifting_house/

Zach Krych became famous as a weightlifter when he overcame one of the most brutal injuries our sport has to offer. After being told by the doctors that he would never even press an empty barbell over his head again, he worked his way through some of the most brutal training at the OTC, becoming a national champion and setting life-time PRs. This is one of the most inspiring stories our sport has ever seen. Zach knows a huge amount about the programming side of this sport. We tackled this subject first so as to ensure we didn’t get too hung up on the injury. Lastly, I wasn’t able to make this episode due to my visit to Canada, so enjoy Josh as he plays the role of head host! Book A Seminar with Zach <a href="https://www.facebook.com/KrychOlympicLiftingandSquatSeminars/" rel="noopener nofollow" target="_blank">https://www.facebook.com/KrychOlympicLiftingandSquatSeminars/</a> Watch Zach's Comeback! <a href="https://www.youtube.com/watch?v=Bj-gyl-e4y0&amp;t=3s&amp;frags=pl%2Cwn&amp;fbclid=IwAR3_nOg9hdfk0xHcc3nUkXJRv1XDDUXnsu4C5RZTmo8eRCpHqeEGgNUog8I" rel="noopener nofollow" target="_blank">https://www.youtube.com/watch?v=Bj-gyl-e4y0&amp;t=3s&amp;frags=pl%2Cwn&amp;fbclid=IwAR3_nOg9hdfk0xHcc3nUkXJRv1XDDUXnsu4C5RZTmo8eRCpHqeEGgNUog8I</a> Thumb Tape <a href="https://www.weightliftinghouse.com/products/tape/" rel="noopener nofollow" target="_blank">https://www.weightliftinghouse.com/products/tape/</a> Check out the NEW news website - <a href="https://www.weightliftinghouse.com" rel="noopener nofollow" target="_blank">https://www.weightliftinghouse.com</a> Support us and receive programming and more podcasts - <a href="https://www.patreon.com/weightliftinghouse" rel="noopener nofollow" target="_blank">https://www.patreon.com/weightliftinghouse</a> Amazon Support Support us by going through our Amazon link when you make a purchase! Just bookmark the link and shop as usual. <a href="http://www.weightliftinghouse.com/amazon" rel="noopener nofollow" target="_blank">http://www.weightliftinghouse.com/amazon</a> Follow us - <a href="https://www.instagram.com/seb_ostrowicz/" rel="noopener nofollow" target="_blank">https://www.instagram.com/seb_ostrowicz/</a> <a href="https://www.instagram.com/josh_philwl/" rel="noopener nofollow" target="_blank">https://www.instagram.com/josh_philwl/</a> <a href="https://www.instagram.com/weightlifting_house/" rel="noopener nofollow" target="_blank">https://www.instagram.com/weightlifting_house/</a>

Zach Krych | The Sport's Greatest Comeback

Snatch, Clean, and Jerk chit chat!

98- Exactly How National Champion Olympic Lifter Zach Krych Trains The Snatch, Clean and Jerk