Lindsey Jenkin's guest appearances

Lindsey Jenkin

Change Work Life

Ray Blakney

Mamie Kanfer Stewart

Austin Belcak

Ken Coleman

Chris Bryant

Jennifer Fisher

Katie Sullivan

Lindsay Gordon

Kelly Hoey

Tom Harris

Michelle Smith

Jamie Crosier

Rob Dix

Deborah Niemann

Emily Hill

OwlTail

#041 - Nutritionist and lifestyle coach Lindsey Jenkin explains how panic attacks and anxiety led her to study nutrition and how we can improve our mental health and stress levels through the food that we eat.For the show notes for this episode, including links to all the resources mentioned, visit:https://changeworklife.com/41Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you!Take me to the exercises!Also, make sure to join the Change Work Life Facebook group and check out all the resources mentioned by our guests on the Change Work Life Resources page.

#041 - Nutritionist and lifestyle coach Lindsey Jenkin explains how panic attacks and anxiety led her to study nutrition and how we can improve our mental health and stress levels through the food that we eat. For the show notes for this episode, including links to all the resources mentioned, visit: <a href="https://changeworklife.com/41" rel="nofollow" target="_blank">https://changeworklife.com/41 </a> Re-assessing your career?  Know you need a change but don't really know where to start?  Check out these two exercises to start the journey of working out what career is right for you! <a href="https://changeworklife.com/two-exercises-to-help-you-find-career-happiness/" rel="nofollow" target="_blank">Take me to the exercises! </a> Also, make sure to join the <a href="https://www.facebook.com/groups/501034127165549/" rel="nofollow" target="_blank">Change Work Life Facebook group</a> and check out all the resources mentioned by our guests on the <a href="https://changeworklife.com/resources/" rel="nofollow" target="_blank">Change Work Life Resources</a> page.

Food, mental health and stress - with Lindsey Jenkin, Nutritional Therapist and Lifestyle Coach