Jessie Spano's guest appearances

Jessie Spano

How Dare You

The Stone Age Gamer Podcast

Whats Blood Got To Do With It?

Habit Hack Your Health | Healthy Habits for Working Moms, Atomic Habits, Time Management, Fitness Tips, Easy Meal Prep

Mims and Maim, You Slay Me: A Murder She Wrote Podcast

Ashley Smith

James Clear

Tommy Tallarico

Tom Clancy

Darren Hardy

Stephen King

Ryan Reynolds

Robert Downey Jr

Anna Faris

Satoru Iwata

Amanda Nachman

Jackson Pollock

Christy Wright

Brooke Adams

Bob Barker

OwlTail

"I'm so excited, I'm so excited...I'm so...so...scared!"  "There's no time! There's never any time!" -Jessie Spano, Saved By The Bell #iykyk Does this sound like you too?  You're always saying there is never enough time for you, you calendar is too overwhelming. Today's habit hack will help you reframe the way you think of your time and what you choose and choose NOT to put on your calendar. You're more in control than you think, friend.   Join us for the next free mini workshop in the SELF TRANSFORMED COMMUNITY on Wednesday 3/9 at 12pm EST, where we will be talking about BALANCE--is it really achieve and habit hacks to help you find your own version of balance.  The next round of SELF TRANSFORM U starts 3/21!  If you finally want to create a sustainable health plan that will stick, then come join us!  The proven habit strategies that I teach while helping you build your plan is sustainable and will result in you FINALLY making time for you!    LET’S CONNECT! Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or click this link!  FREEBIES: -FREE HABIT INVENTORY WORKSHEET DOWNLOAD: find the time wasters in your life &amp; start taking action on creating new habits that stick! -Join my free webinar to learn the DAILY 5 HABITS THAT CAN TRANSFORM YOUR LIFE! -Self Transformed At Home 3 Day Workout Plan! -Want to know more details about Whole30 and my coaching philosophy?  Attend my free webinar to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course &amp; the Plant Based Whole30 (including some bonus upgrades!) -Want to start creating your own Self Care Routine? Checkout my SELF CARE CHECKLIST FREEBIE! -Join our FREE Self Transformed Community to connect &amp; continue the conversation together each week and join in our mini workshops together!   SERVICES: -Start Here: The Habits That Stick Starter Kit mini course! -SELF TRANSFORM U: my signature 4 week program to help you create a health plan back by habit strategy (STARTS MONTHLY–LIMITED SPOTS!)  -HABIT HACKING STRATEGY CALL: this is the breakthrough to FINALLY make your habits stick! -Ready to stop dieting and find your own version of food freedom?  Then you’re probably ready for my Whole30 Anytime Course or the Plant Based Whole30 Anytime Course! *Please subscribe, rate and review Self Transformed so others can connect with our content too!  Thank you so much Emily’s newsletter to receive even more inspo &amp; exclusive content (promise not to spam) Connect with Emily:@emilynichols22 @selftransformed www.emily-nichols.com 

"I'm so excited, I'm so excited...I'm so...so...scared!"  "There's no time! There's never any time!" -Jessie Spano, Saved By The Bell #iykyk Does this sound like you too?  You're always saying there is never enough time for you, you calendar is too overwhelming. Today's habit hack will help you reframe the way you think of your time and what you choose and choose NOT to put on your calendar. You're more in control than you think, friend.  Join us for the next free mini workshop in the <a href="https://www.facebook.com/groups/selftransformedpodcast" rel="nofollow" target="_blank">SELF TRANSFORMED COMMUNITY</a> on Wednesday 3/9 at 12pm EST, where we will be talking about BALANCE--is it really achieve and habit hacks to help you find your own version of balance. The next round of <a href="http://www.emily-nichols.com/selftransformu" rel="nofollow" target="_blank">SELF TRANSFORM U</a> starts 3/21!  If you finally want to create a sustainable health plan that will stick, then come join us!  The proven habit strategies that I teach while helping you build your plan is sustainable and will result in you FINALLY making time for you!   LET’S CONNECT! Sign up for weekly motivational texts from Emily at: 1-773-904-2157 or <a href="https://bit.ly/textsfromemily" rel="nofollow" target="_blank">click this link! </a> FREEBIES: -<a href="https://bit.ly/habitinventory" rel="nofollow" target="_blank">FREE HABIT INVENTORY WORKSHEET DOWNLOAD</a>: find the time wasters in your life &amp; start taking action on creating new habits that stick! -Join my free webinar to learn the <a href="https://bit.ly/daily5habitswebinar" rel="nofollow" target="_blank">DAILY 5 HABITS THAT CAN TRANSFORM YOUR LIFE!</a> -<a href="https://mailchi.mp/3470bcd568a0/free-3-day-workout-plan" rel="nofollow" target="_blank">Self Transformed At Home 3 Day Workout Plan!</a> -Want to know more details about Whole30 and my coaching philosophy?  Attend my <a href="https://emilynichols.mykajabi.com/pl/246737" rel="nofollow" target="_blank">free webinar</a> to take a deep dive into if the Whole30 is right for you and learn more about my Whole30 Anytime Course &amp; the Plant Based Whole30 (including some bonus upgrades!) -Want to start creating your own Self Care Routine? Checkout my <a href="https://mailchi.mp/16c89e0859ea/selfcarefreebie" rel="nofollow" target="_blank">SELF CARE CHECKLIST FREEBIE!</a> -<a href="https://www.facebook.com/groups/selfcareisntselfishpodcast" rel="nofollow" target="_blank">Join our FREE Self Transformed Community</a> to connect &amp; continue the conversation together each week and join in our mini workshops together!   SERVICES: -Start Here: <a href="http://bit.ly/habitsthatstickkit" rel="nofollow" target="_blank">The Habits That Stick Starter Kit</a> mini course! -<a href="http://www.emily-nichols.com/selftransformu" rel="nofollow" target="_blank">SELF TRANSFORM U</a>: my signature 4 week program to help you create a health plan back by habit strategy (STARTS MONTHLY–LIMITED SPOTS!)  -<a href="https://calendly.com/emilynichols22/habit-hacking-strategy-call" rel="nofollow" target="_blank">HABIT HACKING STRATEGY CALL</a>: this is the breakthrough to FINALLY make your habits stick! -Ready to stop dieting and find your own version of food freedom?  Then you’re probably ready for my <a href="https://emilynichols.mykajabi.com/pl/72508" rel="nofollow" target="_blank">Whole30 Anytime Course</a> or the <a href="http://bit.ly/pbwhole30anytime" rel="nofollow" target="_blank">Plant Based Whole30 Anytime Course!</a> *Please subscribe, rate and review Self Transformed so others can connect with our content too!  Thank you so much Emily’s <a href="http://eepurl.com/gbl1Cr" rel="nofollow" target="_blank">newsletter</a> to receive even more inspo &amp; exclusive content (promise not to spam) Connect with Emily:<a href="https://www.instagram.com/emilynichols22" rel="nofollow" target="_blank">@emilynichols22 </a><a href="http://www.instagram.com/selftransformed" rel="nofollow" target="_blank">@selftransformed </a><a href="http://www.emily-nichols.com/" rel="nofollow" target="_blank">www.emily-nichols.com </a>

HABIT HACK THURSDAY: How to Take Ownership of Your Calendar and Your Time: A Mindset Habit Hack Inspired by Jessie Spano

Welcome back! This episode is a rough one - but it was a blast to record. We dive into two crazy fans that take their admiration too far. Brittany tells the story of Rebecca Schaeffer, an up and coming actress who was shot down right before her big break. Grace then covers the untimely murder of Dimebag Darrell, beloved guitarist of Pantera and Damageplan. Enjoy!

Welcome back! This episode is a rough one - but it was a blast to record. We dive into two crazy fans that take their admiration too far. Brittany tells the story of Rebecca Schaeffer, an up and coming actress who was shot down right before her big break. Grace then covers the untimely murder of Dimebag Darrell, beloved guitarist of Pantera and Damageplan. Enjoy!

Episode Five: Not Jessie Spano and Metal Magic

Show Notes Dan and Kris hop on the E3 hype train by looking back at their favorite moments from E3s past. But first, they discuss the new Intellivision, the passing of Ted Dabney, big Mega Man 11 news, and more. Plus, THANK YOU, CLAY! Useful Links  Arlo looks back at Nintendo’s worst E3 www.stoneagegamer.com SAG’s theme Song “Chubby Chubby Chip Chip” by Mark ‘TDK’ Knight  Social Stuff  Facebook Stone Age Gamer Facebook page Twitter Instagram YouTube Tumblr Twitch Website Contact Us  Support The Stone Age Gamer Podcast by contributing to their tip jar: https://tips.pinecast.com/jar/the-stone-age-gamer-podcast

<h1>Show Notes</h1> Dan and Kris hop on the E3 hype train by looking back at their favorite moments from E3s past. But first, they discuss the new Intellivision, the passing of Ted Dabney, big Mega Man 11 news, and more. Plus, THANK YOU, CLAY! <h1>Useful Links</h1> <ul> <li><a href="https://www.youtube.com/watch?v=huoy0OiOEsc&amp;t=0s" rel="nofollow" target="_blank">Arlo looks back at Nintendo’s worst E3</a></li> <li><a href="http://www.stoneagegamer.com/" rel="nofollow" target="_blank">www.stoneagegamer.com</a></li> <li><a href="http://www.flitkillsmoths.co.uk/" rel="nofollow" target="_blank">SAG’s theme Song “Chubby Chubby Chip Chip” by Mark ‘TDK’ Knight</a></li> </ul> <h1>Social Stuff</h1> <ul> <li><a href="https://www.facebook.com/geekade" rel="nofollow" target="_blank">Facebook</a></li> <li><a href="https://www.facebook.com/StoneAgeGamer/" rel="nofollow" target="_blank">Stone Age Gamer Facebook page</a></li> <li><a href="https://twitter.com/the_geekade" rel="nofollow" target="_blank">Twitter</a></li> <li><a href="https://instagram.com/geekade" rel="nofollow" target="_blank">Instagram</a></li> <li><a href="https://www.youtube.com/user/G33kLifeTV" rel="nofollow" target="_blank">YouTube</a></li> <li><a href="http://geekade.tumblr.com/" rel="nofollow" target="_blank">Tumblr</a></li> <li><a href="http://www.twitch.tv/geekade" rel="nofollow" target="_blank">Twitch</a></li> <li><a href="http://www.geekade.com/" rel="nofollow" target="_blank">Website</a></li> <li><a href="http://www.geekade.com/contact/" rel="nofollow" target="_blank">Contact Us</a></li> </ul> Support The Stone Age Gamer Podcast by contributing to their tip jar: <a href="https://tips.pinecast.com/jar/the-stone-age-gamer-podcast" rel="payment nofollow" target="_blank">https://tips.pinecast.com/jar/the-stone-age-gamer-podcast</a>

Ep.204 – SAG Episode 204: 100% Jessie Spano