Yvonne Cuaresma's guest appearances

Yvonne Cuaresma

Hustle Sold Separately

Journaling With Nature

No Denying It

Titan Alumni Talks

Jasmine Star

Kelly LeVeque

David Meltzer

Robert Lee

Jason Mitchell

John Muir

Pinchas Allouche

Gerard Adams

Mike Williams

Tom Schwab

Joel Holland

Brad Feld

Amanda Bradford

Dean Karnazes

Edward Norton

OwlTail

Yvonne Cuaresma '16

Grief can be powerful when we put it into action. Yvonne Cuaresma knows climate grief. Her family in the West watches as wildfires burn more acreage every year, while her friends back in New York City watch flood waters rise. The pandemic, the heat, and the fires, all led Yvonne to a kind of climate crisis of her own. But then she found a way to start to heal. We talked to Ms. Cuaresma about The Climate Journal Project, her strategies for building communities of action, and how to move through climate paralysis through self-discovery. Learn more about Dr. Karl and Ms. Cuaresma here. Find all episodes here. Find more UN News stories about climate action here.

Grief can be powerful when we put it into action. Yvonne Cuaresma knows climate grief. Her family in the West watches as wildfires burn more acreage every year, while her friends back in New York City watch flood waters rise. The pandemic, the heat, and the fires, all led Yvonne to a kind of climate crisis of her own. But then she found a way to start to heal. We talked to Ms. Cuaresma about The Climate Journal Project, her strategies for building communities of action, and how to move through climate paralysis through self-discovery. Learn more about Dr. Karl and Ms. Cuaresma <a href="https://news.un.org/en/interview/2021/10/1103012" rel="nofollow" target="_blank">here</a>. Find all episodes <a href="https://news.un.org/en/podcast/no-denying-it" rel="nofollow" target="_blank">here</a>. Find more UN News stories about climate action <a href="https://news.un.org/en/news/topic/climate-change" rel="nofollow" target="_blank">here</a>.

Dr. Karl introduces Yvonne Cuaresma

Yvonne Cuaresma is the founder of The Climate Journal Project, a movement where people are using journaling as a tool to process climate anxiety and ecological grief. Yvonne has created a community where people can process emotions in a supportive space and move from feelings of hopelessness into action.Listen to hear more about:The Climate Journal Project, what it is and how it started.Coping with climate anxiety and environmental grief through journaling.The Climate Journal Project books and the prompts that they contain.The power of journaling together in a group and the benefits that can bring.What Yvonne sees in nature around her in California.How working together as a connected community can further environmental work.The role of intentional gratitude in this work.The power of technology to connect people and create a movement for change.Learn more about The Climate Journal Project at www.theclimatejournalproject.com and on Instagram @climatejournalproject and Facebook. Here are a few extra links relevant to climate change and nature journaling ecological grief:Robin Carlson’s podcast episode Fire Ecology and the Changing Landscape.Patricia Larenas’ podcast Talking With Trees. Coco Brdar’s blog post Nature Journaling When Nature is Wounded. If you would like to listen to an accessible, informative and overall very positive podcast about climate change, I can highly recommend How To Save a Planet with hosts Alex Blumberg and Dr. Ayana Elizabeth Johnson.-----------------Sign-up for Journaling With Nature's Newsletter to receive news and updates as well as the Nature Journaling Inspiration List each month! You can support Journaling With Nature Podcast on Patreon, Your contribution is deeply appreciated. Thanks for listening!

Yvonne Cuaresma is the founder of The Climate Journal Project, a movement where people are using journaling as a tool to process climate anxiety and ecological grief. Yvonne has created a community where people can process emotions in a supportive space and move from feelings of hopelessness into action.Listen to hear more about:<ul><li>The Climate Journal Project, what it is and how it started.</li><li>Coping with climate anxiety and environmental grief through journaling.</li><li>The Climate Journal Project books and the prompts that they contain.</li><li>The power of journaling together in a group and the benefits that can bring.</li><li>What Yvonne sees in nature around her in California.</li><li>How working together as a connected community can further environmental work.</li><li>The role of intentional gratitude in this work.</li><li>The power of technology to connect people and create a movement for change.</li></ul> Learn more about The Climate Journal Project at <a href="https://www.theclimatejournalproject.com/" rel="nofollow" target="_blank">www.theclimatejournalproject.com</a> and on Instagram <a href="https://www.instagram.com/climatejournalproject/" rel="nofollow" target="_blank">@climatejournalproject</a> and <a href="https://www.facebook.com/groups/549988682600533/?source_id=101333771496807" rel="nofollow" target="_blank">Facebook</a>. Here are a few extra links relevant to climate change and nature journaling ecological grief:Robin Carlson’s podcast episode <a href="https://www.journalingwithnature.com/podcasts/episode-13-robin-carlson" rel="nofollow" target="_blank">Fire Ecology and the Changing Landscape</a>.Patricia Larenas’ podcast<a href="https://www.journalingwithnature.com/podcasts/episode-22-patricia-larenas" rel="nofollow" target="_blank"> Talking With Trees</a>. Coco Brdar’s blog post <a href="https://www.naturejournalingweek.com/blogs/nature-journaling-when-nature-is-wounded" rel="nofollow" target="_blank">Nature Journaling When Nature is Wounded</a>. If you would like to listen to an accessible, informative and overall very positive podcast about climate change, I can highly recommend <a href="https://gimletmedia.com/shows/howtosaveaplanet" rel="nofollow" target="_blank">How To Save a Planet</a> with hosts Alex Blumberg and Dr. Ayana Elizabeth Johnson. -----------------Sign-up for <a href="https://www.journalingwithnature.com/newsletter" rel="nofollow" target="_blank">Journaling With Nature's Newsletter</a> to receive news and updates as well as the Nature Journaling Inspiration List each month! You can support <a href="https://www.patreon.com/journalingwithnature" rel="nofollow" target="_blank">Journaling With Nature Podcast on Patreon</a>, Your contribution is deeply appreciated. Thanks for listening!

Episode 38: Yvonne Cuaresma – The Climate Journal Project

Wanna know how mindfulness impacts your work, your mission or your ability to show up in the world? In this episode, Matt @mattgottesman sits down with Yvonne Cuaresma (Founder of the Climate Journal Project) and they go all in on the need to slow down and how that affects everything else we do, planetary healing at the individual and the collective level, where different anxieties come from, journaling and it’s effects when done with a group, taking time to understand your emotions, starting the Climate Journal Project, being more present, healing ourselves heals others, removing depression simply by doing, not following the conventional path if it doesn’t feel right internally, having gratitude and respect saves everyone time and much more…   FEATURED GUEST: Yvonne Cuaresma Instagram: https://instagram.com/yvonnecuaresma Instagram: https://instagram.com/climatejournalproject   HOST: Matt Gottesman Instagram: https://instagram.com/mattgottesman  Instagram: https://instagram.com/hdfmagazine Website: https://mattgottesman.com

Wanna know how mindfulness impacts your work, your mission or your ability to show up in the world? In this episode, Matt @mattgottesman sits down with Yvonne Cuaresma (Founder of the Climate Journal Project) and they go all in on the need to slow down and how that affects everything else we do, planetary healing at the individual and the collective level, where different anxieties come from, journaling and it’s effects when done with a group, taking time to understand your emotions, starting the Climate Journal Project, being more present, healing ourselves heals others, removing depression simply by doing, not following the conventional path if it doesn’t feel right internally, having gratitude and respect saves everyone time and much more… FEATURED GUEST: Yvonne Cuaresma Instagram: <a href="https://instagram.com/yvonnecuaresma" rel="nofollow" target="_blank">https://instagram.com/yvonnecuaresma</a> Instagram: <a href="https://instagram.com/climatejournalproject" rel="nofollow" target="_blank">https://instagram.com/climatejournalproject</a> HOST: Matt Gottesman Instagram: <a href="https://instagram.com/mattgottesman" rel="nofollow" target="_blank">https://instagram.com/mattgottesman</a> Instagram: <a href="https://instagram.com/hdfmagazine" rel="nofollow" target="_blank">https://instagram.com/hdfmagazine</a> Website: <a href="https://mattgottesman.com" rel="nofollow" target="_blank">https://mattgottesman.com</a>

How Can We Heal Individually & Collectively w/Yvonne Cuaresma (Founder Climate Journal Project)