Rachel Estapa

12 Podcast Episodes

Building Body Confidence - Rachel Estapa, More To Love Yoga

Building Body Confidence - Rachel Estapa, More To Love Yoga

Rachel Estapa, founder and CEO of More to Love, is passionate about empowering people to love and appreciate their bodie... Read more

26 Oct 2020

27mins

Rachel Estapa: Founder of More to Love Yoga on Yoga for Larger Bodies, Wellness in 2020, and Recovering from COVID

Rachel Estapa: Founder of More to Love Yoga on Yoga for Larger Bodies, Wellness in 2020, and Recovering from COVID

Hi everyone! It was such a joy to have this conversation with Rachel Estapa - the founder of More to Love Yoga. Not only... Read more

28 Sep 2020

1hr 1min

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#245: Recovering from COVID-19 While Fat with Plus-Size Yoga Teacher Rachel Estapa, and Parenting Without Diet Culture with Anti-Diet Dietitian Anna Lutz

#245: Recovering from COVID-19 While Fat with Plus-Size Yoga Teacher Rachel Estapa, and Parenting Without Diet Culture with Anti-Diet Dietitian Anna Lutz

Anti-diet dietitian Anna Lutz joins us to discuss why it doesn’t make sense to provide both eating-disorder treatment an... Read more

29 Jun 2020

1hr 26mins

#36 [RACHEL ESTAPA, More To Love Yoga] on body positivty + how yoga changed her relationship to her body

#36 [RACHEL ESTAPA, More To Love Yoga] on body positivty + how yoga changed her relationship to her body

Rachel Estapa, founder of More to Love Yoga, is a certified life coach, certified Kripalu Yoga teacher, writer, speaker ... Read more

10 Dec 2019

56mins

Most Popular

#206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach

#206: Mindfulness, Boundaries, Social Media, and Sharing Your Story with Rachel Estapa, Plus-Size Yoga Teacher and Wellness Coach

Plus-size-yoga teacher and wellness coach Rachel Estapa returns to discuss why mindfulness is a tool rather than a be-al... Read more

23 Sep 2019

1hr 20mins

Rachel Estapa & More to Love Yoga

Rachel Estapa & More to Love Yoga

Rachel Estapa is the founder, creator, CEO and general badass of More to Love Yoga. We loved this conversation with our ... Read more

8 Jul 2019

1hr 4mins

How to Create a Business by Challenging the Norms with Rachel Estapa: Episode 184 Empowered Publicity

How to Create a Business by Challenging the Norms with Rachel Estapa: Episode 184 Empowered Publicity

Rachel Estapa, founder and CEO of More to Love, is passionate about empowering people to love and appreciate their bodie... Read more

7 Feb 2019

48mins

[REPOST] #101: How to Honor Your True Hungers & Find Body Acceptance with Rachel Estapa of More to Love Yoga

[REPOST] #101: How to Honor Your True Hungers & Find Body Acceptance with Rachel Estapa of More to Love Yoga

Size-acceptance advocate and yoga teacher Rachel Estapa discusses how being a larger-bodied child led to early experienc... Read more

3 Sep 2018

1hr 19mins

Rachel Estapa from More To Love

Rachel Estapa from More To Love

Instagram: https://www.instagram.com/rachelestapa Website: https://www.moretolovewithrachel.com/

18 Jul 2018

48mins

Ep. 044: Rachel Estapa on Wellness in the Body Positive Space

Ep. 044: Rachel Estapa on Wellness in the Body Positive Space

For years, Rachel Estapa felt that, in order to get people to like her, she needed to change her body. Comments like, “y... Read more

18 Oct 2017

1hr 1min

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