Shelbi Dubord's guest appearances

Shelbi Dubord

The Rebirth Circle

Holistic Trauma Healing with Lindsey Lockett

Evelyn Hale

Nicole LePera

Kimberly Ann Johnson

Kat Lee

Caroline Dooner

Lauren Geertsen

Ellen Vora

Ashley Wood

Daniel Foor

Amy Lee

Christian Jones

Ashley Stinson

Erica Hornthal

Anya Kaats

Mike Govoni

OwlTail

Trauma coach Shelbi Dubord and I focus heavily on the hidden programming that is within each of us as a result of trauma. When we are operating under our hidden programming (on "autopilot"), we are ignorant of the awesome power of choice: that we get to choose to be who we are and how we respond to any situation. Shelbi shares her journey of going from a place of chronic illness and an inability to work to surrendering, quitting her corporate job, healing herself, and starting her work as a trauma coach. Shelbi and I also...  talk about victim mentality as a hurdle to healing and the one thing our inner child needs most when we are acting as victims explain the connection between victim mentality and perfectionism explain "wokeness" comparison and the ego in the spiritual and personal development spaces reveal Shelbi's perspective on where our hidden programming actually lives (hint: it's not in our heads) discuss The Drama Triangle, how each of us cycles through each of its points, and how to get out talk about giving the body a voice using a simple but profound journaling technique explore how to get into the body to listen and discern what it's trying to tell you discern how to know what your body sounds like vs. the brain manufacturing answers discuss using imagination to connect with your body  Subscribe! Follow @iamlindseylockett Support the show Join the Trauma Healers Circle

Trauma coach Shelbi Dubord and I focus heavily on the hidden programming that is within each of us as a result of trauma. When we are operating under our hidden programming (on "autopilot"), we are ignorant of the awesome power of choice: that we get to choose to be who we are and how we respond to any situation. Shelbi shares her journey of going from a place of chronic illness and an inability to work to surrendering, quitting her corporate job, healing herself, and starting her work as a trauma coach. Shelbi and I also... <ul> <li>talk about victim mentality as a hurdle to healing and the one thing our inner child needs most when we are acting as victims</li> <li>explain the connection between victim mentality and perfectionism</li> <li>explain "wokeness" comparison and the ego in the spiritual and personal development spaces</li> <li>reveal Shelbi's perspective on where our hidden programming actually lives (hint: it's not in our heads)</li> <li>discuss The Drama Triangle, how each of us cycles through each of its points, and how to get out</li> <li>talk about giving the body a voice using a simple but profound journaling technique</li> <li>explore how to get into the body to listen and discern what it's trying to tell you</li> <li>discern how to know what your body sounds like vs. the brain manufacturing answers</li> <li>discuss using imagination to connect with your body</li> </ul> <a href="https://lindseylockett.com/get-email-updates/" rel="nofollow" target="_blank">Subscribe!</a> <a href="https://instagram.com/iamlindseylockett" rel="nofollow" target="_blank">Follow @iamlindseylockett</a> <a href="https://lindseylockett.com/membership-account/membership-checkout/?level=1" rel="nofollow" target="_blank">Support the show</a> <a href="https://lindseylockett.com/membership-account/membership-checkout/?level=4" rel="nofollow" target="_blank">Join the Trauma Healers Circle</a>

Episode 9: Uncovering Hidden Programming, Victim Mentality, Giving the Body a Voice, & The Trauma Triangle with Shelbi Dubord

This episode is GOLD but also extremely deep. Steph &amp; Shelbi covered the Taboo topic of Trauma, including their personal stories of childhood mental, physical and sexual abuse Honest topics like marriage, Scorpio-ness and the “Hot Potato” are also discussed!   About Shelbi: After years of struggling with the pain of childhood trauma, autoimmunity, and a deep anger at the world, Shelbi was guided to her calling as a Spiritual Mentor who helps others release past pain and trauma. She works with people on the levels of the subconscious, conscious, and superconscious selves to create a soul-aligned healing roadmap that is unique for each person.    Shelbi offers 6-month Trauma Transformation Intensives for the person who is ready to do the deep work to release the past, and single healing sessions for those looking to dip their toe in the water.    If you're not sure where to start, Shelbi offers free Clarity Calls to help you get clear on what past pain is holding you back and what is needed to release it. Apply for a complimentary 1:1 Clarity Call at shelbidubord.com/breakthrough   IG @inner.light.healing   Website: www.shelbidubord.com

This episode is GOLD but also extremely deep. Steph &amp; Shelbi covered the Taboo topic of Trauma, including their personal stories of childhood mental, physical and sexual abuse Honest topics like marriage, Scorpio-ness and the “Hot Potato” are also discussed!   About Shelbi: After years of struggling with the pain of childhood trauma, autoimmunity, and a deep anger at the world, Shelbi was guided to her calling as a Spiritual Mentor who helps others release past pain and trauma. She works with people on the levels of the subconscious, conscious, and superconscious selves to create a soul-aligned healing roadmap that is unique for each person.    Shelbi offers 6-month Trauma Transformation Intensives for the person who is ready to do the deep work to release the past, and single healing sessions for those looking to dip their toe in the water.    If you're not sure where to start, Shelbi offers free Clarity Calls to help you get clear on what past pain is holding you back and what is needed to release it. Apply for a complimentary 1:1 Clarity Call at <a href="http://shelbidubord.com/breakthrough" rel="nofollow" target="_blank">shelbidubord.com/breakthrough</a>   IG @inner.light.healing   Website: <a href="http://www.shelbidubord.com/" rel="nofollow" target="_blank">www.shelbidubord.com</a>

Ep. 8: Holding Your Trauma with Shelbi Dubord