Hester Wolton's guest appearances

Hester Wolton

Radio Gorgeous

Sophie Kinsella

Ayisha Malik

Tara Swart

Caroline Jones

Lynda La Plante

Dorothy Koomson

Elspeth Beard

Katy Brand

Nigella Lawson

Jane Corry

Nina Campbell

Jessica Bennett

Heather Morris

Lindsey Fitzharris

Sarit Packer

OwlTail

Caroline Millington

Caroline Millington, digital producer for ITV's Loose Women, found herself increasingly time poor and unhappy and felt she needed to find a way to change her life or rather, change practices and priorities in her life to boost happiness. She came up with 'kindfulness;' a way for her to prioritise her health and happiness. She tells Hester her most helpful tips to manage the impact of social media, comparing oneself to others in general and how to be kind to yourself.   @ShowbizMillie @hoz_books @headofzeus @LooseWomen @ITV #wellbeing #RadioGorgeous

Caroline Millington, digital producer for ITV's Loose Women, found herself increasingly time poor and unhappy and felt she needed to find a way to change her life or rather, change practices and priorities in her life to boost happiness. She came up with 'kindfulness;' a way for her to prioritise her health and happiness. She tells Hester her most helpful tips to manage the impact of social media, comparing oneself to others in general and how to be kind to yourself. @ShowbizMillie @hoz_books @headofzeus @LooseWomen @ITV #wellbeing #RadioGorgeous

KINDFULNESS a few simple life tips can change your life by Caroline Millington, with Hester Wolton GORGEOUS WELLBEING on Radio Gorgeous 

Alyssa Hollingsworth

Alyssa Hollingsworth’s debut novel, ‘The Eleventh Trade’ is a young adult’s book following the story of Sami, a young Afghan refugee, living in Boston with his grandfather as they attempt to build a new life there together. When his grandfather’s treasured instrument, a rebab, is stolen under Sami’s watch, Sami must raise the funds to buy it back after the stolen item turns up in a nearby music shop. In doing so, via a series of trades, Sami learns to accept what he least wants to - help - and find home. Alyssa has travelled extensively to Afghanistan and currently works in a university as well as with refugees in Virginia, USA. Trigger Warning: this podcast includes reference to sexual assault. Twitter: @alyssa__holly Instagram: @alyssa__hollingsworth www.alyssahollingsworth.com #Afganistan #YoungAdult #RadioGorgeous

Alyssa Hollingsworth’s debut novel, ‘The Eleventh Trade’ is a young adult’s book following the story of Sami, a young Afghan refugee, living in Boston with his grandfather as they attempt to build a new life there together. When his grandfather’s treasured instrument, a rebab, is stolen under Sami’s watch, Sami must raise the funds to buy it back after the stolen item turns up in a nearby music shop. In doing so, via a series of trades, Sami learns to accept what he least wants to - help - and find home. Alyssa has travelled extensively to Afghanistan and currently works in a university as well as with refugees in Virginia, USA. Trigger Warning: this podcast includes reference to sexual assault. Twitter: @alyssa__holly Instagram: @alyssa__hollingsworth <a>www.alyssahollingsworth.com</a> #Afganistan #YoungAdult #RadioGorgeous

The Eleventh Trade by Alyssa Hollingsworth with Hester Wolton An Afghan boy goes on a journey