Jai Murphy
7 Podcast Episodes
Episode 169: Action After Jai Murphy: Build Out Your Perfect Average Day
Episode 169: Action After Jai Murphy: Build Out Your Perfect Average Day
Action After Items Build Out Your Perfect Average Day Describe what your perfect average day would look like Make a lis... Read more
5 Aug 2021
•
10mins
Episode 168: Jai Murphy: Losing 200 lbs and Leading a Body-Positive Movement
Episode 168: Jai Murphy: Losing 200 lbs and Leading a Body-Positive Movement
Jai Murphy is a health fitness coach for people who are looking to lose more than 100 lbs. Jai also used to be over 700 ... Read more
3 Aug 2021
•
47mins
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Self-love, Courage, and Living Authentically On Your Own Terms with Jai Murphy Pt 2
Self-love, Courage, and Living Authentically On Your Own Terms with Jai Murphy Pt 2
Hey friend! I’m so glad you are here! If this is our first time meeting let me introduce myself. I’m Jai Murphy, a Body ... Read more
23 Jul 2021
•
27mins
Self-love, Courage, and Living Authentically On Your Own Terms with Jai Murphy
Self-love, Courage, and Living Authentically On Your Own Terms with Jai Murphy
Hey friend! I’m so glad you are here! If this is our first time meeting let me introduce myself. I’m JaI Murphy, a Body ... Read more
15 Jul 2021
•
26mins
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From 700 lbs to Becoming a Leader in Body Positive Health with Jai Murphy
From 700 lbs to Becoming a Leader in Body Positive Health with Jai Murphy
Jai is a premier body positive health and wellness educator and is using her training as a certified health coach and he... Read more
1 Jun 2021
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35mins
137: From 700 lbs to Leading a Movement with Jai Murphy
137: From 700 lbs to Leading a Movement with Jai Murphy
4’11” hitting 700 lbs, Jai Murphy was a mom of two, obese and HOMELESS. But wow… her focus on gratitude, her belief in p... Read more
18 Nov 2019
•
49mins
Starting a Health Journey for Busy Moms with Jai Murphy
Starting a Health Journey for Busy Moms with Jai Murphy
Moms are under so much pressure to not just be the best mother possible, but to look like society's idea of perfection w... Read more
5 Jun 2019
•
25mins
