Stephane Rochet
4 Podcast Episodes
PMPC137 - Stephane Rochet
PMPC137 - Stephane Rochet
Stephane is a collegiate strength and conditioning coach as well as a CrossFit Level 3 Coach. Additionally he works full... Read more
7 Sep 2022
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1hr 2mins
#122: Prioritizing Coach Development With CrossFit Training Staff, Stephane Rochet.
#122: Prioritizing Coach Development With CrossFit Training Staff, Stephane Rochet.
People don’t often remember what you say but rather how you made them feel. Making clients feel comfortable to open up a... Read more
13 Jun 2022
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35mins
CrossFit Health Tip - How much food should I eat? with Stephane Rochet, CF-L3 PH250
CrossFit Health Tip - How much food should I eat? with Stephane Rochet, CF-L3 PH250
Focusing on QUALITY food can have a huge impact on health, but many individuals reach a point where they hit a plateau. ... Read more
3 Feb 2022
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6mins
CrossFit Health Tip - Making Lifestyle Changes with Stephane Rochet, CF-L3 PH244
CrossFit Health Tip - Making Lifestyle Changes with Stephane Rochet, CF-L3 PH244
Making a lifestyle change doesn’t have to be overwhelming. Stephane Rochet, CF-L3, offers tips for getting started and o... Read more
6 Jan 2022
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6mins
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