Mike Urso
9 Podcast Episodes
20. Holiday Nutrition Tips with Master Nutrition Coach Mike Urso
20. Holiday Nutrition Tips with Master Nutrition Coach Mike Urso
The holidays are a great time for family, friends, and food, but also stress and weight gain - listen to learn how to na... Read more
11 Dec 2018
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42mins
What Are Your Daily Practices? Mike Urso Wellness Workshop
What Are Your Daily Practices? Mike Urso Wellness Workshop
Director of Training Mike Urso lead a Wellness Workshop at Atmark Cambridge Apartments, and here's the second half of th... Read more
3 Aug 2018
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10mins
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The Clothes Hanger Treadmill - Mike Urso on Defining Dad Bod
The Clothes Hanger Treadmill - Mike Urso on Defining Dad Bod
Get home workout equipment, they said. It will be good, they said... Six weeks later and all of a sudden that new treadm... Read more
30 May 2018
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3mins
36 - Training At Home - with Coach Mike Urso
36 - Training At Home - with Coach Mike Urso
Only have 10 minutes to bust out a home workout before getting ready for work? Want to know how better to incorporate yo... Read more
14 May 2018
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28mins
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Clip: Is This Your Time? Mike Urso on Think Fitness Life
Clip: Is This Your Time? Mike Urso on Think Fitness Life
Coach Mike Urso, our Director of Training, is interviewed on the Think Fitness Life Podcast (Episode 8), and drops a who... Read more
27 Apr 2018
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#8 - Mike Urso Interview
#8 - Mike Urso Interview
A few announcements before we get the opportunity to interview Michael Urso and discuss his new E-book which contains a ... Read more
26 Apr 2018
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1hr 7mins
Mike Urso: Paying for a Gym Membership?
Mike Urso: Paying for a Gym Membership?
Have you stopped to think how much money you're spending on gym memberships every year? Director of Training Mike Urso t... Read more
13 Apr 2018
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3mins
15. Coach Mike Urso Interview: Get in The Driver's Seat!
15. Coach Mike Urso Interview: Get in The Driver's Seat!
Mike Urso brings the 🔥🔥 in the podcast this week, discussing his transition from working in a restaurant serving peopl... Read more
27 Feb 2018
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35mins
