Louise Holcomb's guest appearances

Louise Holcomb

Balance Your Life

Matcha Mornings

Catharine Arnston

Veronica Thai

Steff Gallante

Shannon Crow

Joe Nieusma

Kristine Kelly

Rachelle Shelton

Ariana Roque

Meghan Pherrill

Carol Baxter

Leigha Saunders

Selina Rose

Udo Erasmus

Jennifer Kreatsoulas

Mary Ochsner

OwlTail

This week on the podcast, I am joined by Louise Holcomb. Louise is a yoga teacher and Ayurvedic practitioner who focuses on helping people heal from trauma. In this episode, Louise shares her journey with health and wellness and how yoga and Ayurveda helped her heal from her own trauma. We also discuss how you can use these modalities to start your own healing journey, and she shares with us what inspired a 1-year journey of not drinking alcohol and what she learned through that process.Enjoy!

This week on the podcast, I am joined by Louise Holcomb. Louise is a yoga teacher and Ayurvedic practitioner who focuses on helping people heal from trauma. In this episode, Louise shares her journey with health and wellness and how yoga and Ayurveda helped her heal from her own trauma. We also discuss how you can use these modalities to start your own healing journey, and she shares with us what inspired a 1-year journey of not drinking alcohol and what she learned through that process.<br/><br/>Enjoy!

Healing Trauma Through Yoga, Ayurveda & Wellness with Louise Holcomb

On this episode we discuss starting her journey with bikram yoga as a form of physical exercise, and releasing childhood trauma through yoga. We discussing healing modalities like therapy, breathwork, meditation, yoga and Ayurveda, as well as the basics of Ayurveda and how to use it in your life.

Healing Trauma Through Therapy and Yoga with Louise Holcomb