Anna Spencer's guest appearances

Anna Spencer

Breast Cancer Conversations

Routine Activation | Building Confident Athletes

Jennifer Wallace

Jennifer O'Brien

Kelly Thomas

Matt Whitaker

Emily Garnett

Susanna Barkataki

Paul Anderson

Max Gerson

Lauren Neuburger

Kim Corbin

Deb Williams

Rachel Jimenez

Judy Pearson

Fitz Koehler

Heather Mann

OwlTail

Meet Anna Spencer - a former high school volleyball, track and weightlifting athlete. Currently crushing it in her local gym six days a week! She has also recently finished her personal training certification and is working on becoming both a nutrition coach and a certified yoga instructor. Anna has a truly inspiring story to share with athletes from all backgrounds. She has overcome injuries, self-harm, depression, unhealthy relationships with food, and significant weight gain and loss. Her outlook on life has grown into one of confidence, self-kindness, and an attitude of "It Can Be Done". In this special interview episode listen in as we discuss Anna's abilities to over come, the lessons she's learned (and would like to share with her younger self), and be inspired by how you to are capable of anything you put your mind to!  -----  If you have questions for Anna please send them to Routine.Activation@gmail.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast.  https://anchor.fm/app

Meet Anna Spencer - a former high school volleyball, track and weightlifting athlete. Currently crushing it in her local gym six days a week! She has also recently finished her personal training certification and is working on becoming both a nutrition coach and a certified yoga instructor. Anna has a truly inspiring story to share with athletes from all backgrounds. She has overcome injuries, self-harm, depression, unhealthy relationships with food, and significant weight gain and loss. Her outlook on life has grown into one of confidence, self-kindness, and an attitude of "It Can Be Done". In this special interview episode listen in as we discuss Anna's abilities to over come, the lessons she's learned (and would like to share with her younger self), and be inspired by how you to are capable of anything you put your mind to!  -----  If you have questions for Anna please send them to Routine.Activation@gmail.com--- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app" rel="nofollow" target="_blank">https://anchor.fm/app</a>

S01 Episode 19 | Anna Spencer | Athlete Interview Series 

Abigail Johnston

Today’s episode is part II of our Estate Planning series. Last week Abigail and Anna shared with us the importance of estate planning, and providing access and authority.  For example, who has access to what and who are the decision makers if we can no longer make decisions for ourselves in a medical situation. Today we pick up on where we left off and turn to estate planning in terms of what happens after our own passing. We put all of this time and energy to prepare a living will, let’s make sure we make it easier for our loved ones to be able to focus on the good memories and grieving without having to worry about the logistics of funeral arrangements, probate and or guardianship.  RESOURCES MENTIONED IN THIS EPISODECiitizen is free, helps you gain access and control to all your medical records and now, can also help you explore your custom Clinical Trial options!ciitizen.com/SBCtrials Listen to Part I  Access, Authority &amp; Estate Planning with Abigail Johnston and Anna Spencer (Part I)Join our Thursday Night Thrivers Meetuphttps://www.survivingbreastcancer.org/events Follow us on Instagram @Survivingbreastcancerorg @breastcancerconversationsTOPICS DISCUSSED Estate planningEstablish who your guardian will beLast will and testamentWhat is probate?Avoid probate by establishing access after deathBeneficiary will supersede what you put in your willPayable on death (POD) used by financial institutionsGradian of the personGradian of the property  What is a Trust? It owns it own’s assetsRevocable vs irrevocable trusts  What happens to my money after I die if my spouse remarries. Some assets have income taxesFunding the trustTerms and definitionsVeteran’s should be sure to have discharge paperwork.  _________________________ SAY HI ON SOCIAL YouTube: https://www.youtube.com/SURVIVINGBREASTCANCERFacebook:https://www.facebook.com/SurvivingbreastcancerorgPinterest: https://www.pinterest.com/BreastCancerConversations/Twitter: https://twitter.com/SBC_orgInstagram: https://www.instagram.com/survivingbreastcancerorg/ Support the show

Today’s episode is part II of our Estate Planning series. Last week Abigail and Anna shared with us the importance of estate planning, and providing access and authority.  For example, who has access to what and who are the decision makers if we can no longer make decisions for ourselves in a medical situation. Today we pick up on where we left off and turn to estate planning in terms of what happens after our own passing. We put all of this time and energy to prepare a living will, let’s make sure we make it easier for our loved ones to be able to focus on the good memories and grieving without having to worry about the logistics of funeral arrangements, probate and or guardianship.  RESOURCES MENTIONED IN THIS EPISODE Ciitizen is free, helps you gain access and control to all your medical records and now, can also help you explore your custom Clinical Trial options! <a href="http://ciitizen.com/SBCtrials" rel="nofollow" target="_blank">ciitizen.com/SBCtrials</a><a href="https://www.survivingbreastcancer.org/podcast/episode/49498683/84-access-authority-and-estate-planning-with-abigail-johnston-and-anna-spencer-part-i" rel="nofollow" target="_blank"> Listen to Part I</a>  Access, Authority &amp; Estate Planning with Abigail Johnston and Anna Spencer (Part I) Join our Thursday Night Thrivers Meetup <a href="https://www.survivingbreastcancer.org/events" rel="nofollow" target="_blank">https://www.survivingbreastcancer.org/events </a> Follow us on Instagram @Survivingbreastcancerorg @breastcancerconversations TOPICS DISCUSSED <ul><li>Estate planning</li><li>Establish who your guardian will be</li><li>Last will and testament</li><li>What is probate?</li><li>Avoid probate by establishing access after death</li><li>Beneficiary will supersede what you put in your will</li><li>Payable on death (POD) used by financial institutions</li><li>Gradian of the person</li><li>Gradian of the property  </li><li>What is a Trust? It owns it own’s assets</li><li>Revocable vs irrevocable trusts  </li><li>What happens to my money after I die if my spouse remarries. </li><li>Some assets have income taxes</li><li>Funding the trust</li><li>Terms and definitions</li><li>Veteran’s should be sure to have discharge paperwork.  </li></ul> _________________________ SAY HI ON SOCIAL YouTube:<a href="https://www.youtube.com/SURVIVINGBREASTCANCER" rel="nofollow" target="_blank"> https://www.youtube.com/SURVIVINGBREASTCANCER</a> Facebook:<a href="https://www.facebook.com/Survivingbreastcancerorg" rel="nofollow" target="_blank">https://www.facebook.com/Survivingbreastcancerorg</a> Pinterest:<a href="https://www.pinterest.com/BreastCancerConversations/" rel="nofollow" target="_blank"> https://www.pinterest.com/BreastCancerConversations/</a> Twitter:<a href="https://twitter.com/SBC_org" rel="nofollow" target="_blank"> https://twitter.com/SBC_org</a> Instagram:<a href="https://www.instagram.com/survivingbreastcancerorg/" rel="nofollow" target="_blank"> https://www.instagram.com/survivingbreastcancerorg/</a> <a href="https://www.paypal.com/donate/?hosted_button_id=YRGWF72WZ2ZPW" rel="payment nofollow" target="_blank">Support the show</a>

#85. What is Probate? Estate Planning Part II with Anna Spencer and Abigail Johnston

Access, Authority  &amp; Estate Planning with Abigail Johnston and Anna Spencer (Part I)Show notes coming soon. Support the show

Access, Authority  &amp; Estate Planning with Abigail Johnston and Anna Spencer (Part I) Show notes coming soon. <a href="https://www.paypal.com/donate/?hosted_button_id=YRGWF72WZ2ZPW" rel="payment nofollow" target="_blank">Support the show</a>

84. Access, Authority  & Estate Planning with Abigail Johnston and Anna Spencer (Part I)