Helen Polette's guest appearances

Helen Polette

The Big Bellied Yogi

Leonie Dawson

Kerry Rowett

Liss Amyah

Emma Polette

Tanja Shaw

Aesha Kennedy

Bevie Collier

Adele Renee

Samara Romanis

Jess Crawford

Peggy Quarmby

Melynnda Jelley

OwlTail

Helen Polette answers 5 Body Love questions This week on the podcast I am so excited to introduce you to my mum!  Many of my listeners will know Helen because she has been a loyal regular at some of my fitness classes for years. My mum is a very young 72-year-old who is physically active, a mad keen international traveller, a caring mother and grandma and busy with many hobbies and friends. I know she inspires a lot of the students in my classes, as much as she inspires me.  If I am half as energetic as she is in my 70’s I’ll be a very happy woman. I hope you enjoy some pearls of wisdom from my very own mum. Hosted on Acast. See acast.com/privacy for more information.

Helen Polette answers 5 Body Love questions This week on the podcast I am so excited to introduce you to my mum!  Many of my listeners will know Helen because she has been a loyal regular at some of my fitness classes for years. My mum is a very young 72-year-old who is physically active, a mad keen international traveller, a caring mother and grandma and busy with many hobbies and friends. I know she inspires a lot of the students in my classes, as much as she inspires me.  If I am half as energetic as she is in my 70’s I’ll be a very happy woman. I hope you enjoy some pearls of wisdom from my very own mum. Hosted on Acast. See <a href="https://acast.com/privacy" rel="noopener noreferrer nofollow" target="_blank">acast.com/privacy</a> for more information.

Helen Polette answers 5 Body Love questions