Staci Ardison's guest appearances

Staci Ardison

Optimal Health Daily: Healthy Eating & Exercise Motivation

No Title

Optimal Health Daily - ARCHIVE 1 - Episodes 1-300 ONLY

Clare Choveaux

Julie Morgenstern

Chalene Johnson

Josh Anderson

Ben Greenfield

Mike Dow

Marni Amsellem

Stephanie Watson

Beth Wittig

Bryce Hastings

Isaac Eliaz

Robin Shliakhau

Steve Booher

Brain Fertilizer

Jane Brown

OwlTail

Staci Ardison with Nerd Fitness shares why you should be planning your meals.Episode 1779: Why You Should Be Planning Your Meals by Staci Ardison with Nerd Fitness on Meal Prepping &amp; Losing WeightSteve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game?And thus, in the fall of 2009, NerdFitness.com was born!The original post is located here: https://www.nerdfitness.com/blog/why-you-should-be-planning-your-meals/Visit Me Online at OLDPodcast.comInterested in advertising on the show? Visit https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness Learn more about your ad choices. Visit megaphone.fm/adchoices

Staci Ardison with Nerd Fitness shares why you should be planning your meals.Episode 1779: Why You Should Be Planning Your Meals by Staci Ardison with Nerd Fitness on Meal Prepping &amp; Losing WeightSteve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game?And thus, in the fall of 2009, <a href="http://nerdfitness.com" rel="nofollow" target="_blank">NerdFitness.com</a> was born!The original post is located here: <a href="https://www.nerdfitness.com/blog/why-you-should-be-planning-your-meals/" rel="nofollow" target="_blank">https://www.nerdfitness.com/blog/why-you-should-be-planning-your-meals/</a><a href="http://oldpodcast.com/" rel="nofollow" target="_blank">Visit Me Online at OLDPodcast.com</a>Interested in advertising on the show? Visit <a href="https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness" rel="nofollow" target="_blank">https://www.advertisecast.com/OptimalHealthDailyDietNutritionFitness</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

1779: Why You Should Be Planning Your Meals by Staci Ardison

Staci Ardison with Nerd Fitness shares why you should be planning your meals.Episode 712: Why You Should Be Planning Your Meals by Staci Ardison with Nerd Fitness on Meal Prepping &amp; Losing WeightSteve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game?And thus, in the fall of 2009, NerdFitness.com was born!The original post is located here: https://www.nerdfitness.com/blog/why-you-should-be-planning-your-meals/Please Rate &amp; Review the Show!Visit Me Online at OLDPodcast.com and in The O.L.D. Facebook Group Learn more about your ad choices. Visit megaphone.fm/adchoices

Staci Ardison with Nerd Fitness shares why you should be planning your meals.Episode 712: Why You Should Be Planning Your Meals by Staci Ardison with Nerd Fitness on Meal Prepping &amp; Losing WeightSteve Kamb started exercising back in high school without really knowing what he was doing. Through high school and college, he made every training mistake known to man and got zero results. It wasn’t until he graduated college and learned the right way to train that he started to see positive changes.He's a nerd, but likes fitness… so why not combine the two and turn life into one giant video game?And thus, in the fall of 2009, <a href="http://nerdfitness.com" rel="nofollow" target="_blank">NerdFitness.com</a> was born!The original post is located here: <a href="https://www.nerdfitness.com/blog/why-you-should-be-planning-your-meals/" rel="nofollow" target="_blank">https://www.nerdfitness.com/blog/why-you-should-be-planning-your-meals/</a><a href="http://bit.ly/oldpodcastreview" rel="nofollow" target="_blank">Please Rate &amp; Review the Show!</a><a href="http://oldpodcast.com/" rel="nofollow" target="_blank">Visit Me Online at OLDPodcast.com</a> and in <a href="http://oldpodcast.com/facebook" rel="nofollow" target="_blank">The O.L.D. Facebook Group</a> Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices" rel="nofollow" target="_blank">megaphone.fm/adchoices</a>

712: Why You Should Be Planning Your Meals by Staci Ardison with Nerd Fitness on Meal Prepping & Losing Weight