Krista Stryker
17 Podcast Episodes
88: How Krista Stryker Built A Fitness Empire Around 12 Minute Workouts!
88: How Krista Stryker Built A Fitness Empire Around 12 Minute Workouts!
When she couldn't find a job in journalism out of college, Krista Stryker decided to bet on herself by creating a career... Read more
30 May 2023
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40mins
How a hobby turned into a six-figure business
How a hobby turned into a six-figure business
Today, you'll hear the story of Krista Stryker, founder of 12 Minute Athlete. Krista is living a comfortable life. She's... Read more
29 Dec 2022
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49mins
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76: Krista Stryker On Doing Hard Things, The 12-Minute Athlete, And How Fitness Saved Her Life
76: Krista Stryker On Doing Hard Things, The 12-Minute Athlete, And How Fitness Saved Her Life
This week's guest created an app, a platform, and a book to be the change she wanted to see in the world. Her name is Kr... Read more
3 Nov 2021
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1hr 22mins
Fitness Techniques For Beginners & The Importance of Mindset with Krista Stryker
Fitness Techniques For Beginners & The Importance of Mindset with Krista Stryker
Episode #35 is about fitness and its benefits to our mind, body, and our performance. We talk about how to get started i... Read more
21 Jul 2021
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49mins
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Krista Stryker on Gratitude, Commitment and Taking Action
Krista Stryker on Gratitude, Commitment and Taking Action
"Over the years, I learned to fall in love with the long process of mastery." Krista Stryker is the founder of 12 Minute... Read more
25 Sep 2020
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56mins
Impact with John Shegerian - Krista Stryker
Impact with John Shegerian - Krista Stryker
25 Aug 2020
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41mins
05/ Krista Stryker: Change your mindset, change your life (12 Minute Athlete)
05/ Krista Stryker: Change your mindset, change your life (12 Minute Athlete)
Today's guest is the founder of 12 Minute Athlete, Krista Stryker. Through her 12 Minute Athlete App, her book, and the ... Read more
26 Jun 2020
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47mins
Get fitter, faster, and stronger with Krista Stryker
Get fitter, faster, and stronger with Krista Stryker
Krista Stryker shows us how to get fitter, faster, and stronger with her book, The 12-Minute Athlete. You can find the f... Read more
25 May 2020
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32mins
12 minute athlete with Krista Stryker | EP. 208
12 minute athlete with Krista Stryker | EP. 208
In episode 208 Krista Stryker shares her story of developing the 12-minute athlete. Tune in to hear the tips you will l... Read more
16 Apr 2020
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7mins
The 12 Minute Athlete Krista Stryker
The 12 Minute Athlete Krista Stryker
Krista Stryker had the courage to try something athletic for the first time in her life
1 Nov 2019
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31mins
