Denisse Espalter's guest appearances

Denisse Espalter

Seven Figures: Smart Money Strategies for Women with Sandy Waters

The Heidi B Show

Jill Schlesinger

Paula Pant

Joe Saul-Sehy

Emily Williams

Sharon Lechter

Sarah Stanley Fallaw

Farnoosh Torabi

James Whittaker

Jaclyn Mellone

Monick Halm

Kate Erickson

Kim Adams

Jess Johnson

Lisa Kelly

Sarah Fallaw

OwlTail

Building Self-Confidence in Style with Denisse Espalter It's no doubt that our biggest enemy and worst critic in the world is ourselves. More often than not, we tend to wallow in the dark moments of our lives instead of looking ahead. But what we allow to linger in our heads and our hearts reflect on our outer disposition. At the end of the day, it's you who knows yourself best. So, would you bring yourself down and let it affect your life, or would you spend more effort loving yourself for who you are? In today's episode, Denisse Espalter joins us to talk about the idea behind Unboxed Life and Style. She shares some behind-the-scenes knowledge on running the brand and how she empowers women through it. Denisse delves deep into how to build self-confidence and teaches us how women can cultivate their personal style by looking both inside and outside. She imparts some helpful advice on how you, too, can start to shift your mindset and focus on improving yourself. If you're struggling with learning how to build self-confidence, this episode will offer invaluable insights to help you! Here are three reasons why you should listen to the full episode:  Discover how small businesses can effectively navigate the PR space. Find out how you can cultivate your personal style. Learn some tips on how to build self-confidence.  Resources  My first book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soulmate, is available on  Amazon and  Audible. FREE workbook! Apply the lessons you learn from this episode as you listen! Subscribe to my mailing list, and I'll send it right away! Everyday Woman’s Guide to Doing What you Love Unboxed Life and Style: Website | Instagram | Facebook    Love the Skin You’re In Course    Episode Highlights Before Unboxed Life and Style  Unboxed Life and Style evolved from the pandemic. Denisse previously worked for Lord + Taylor as a Regional Marketing and Events Coordinator before losing her job when COVID hit. Looking back on her big life experiences, she wanted to empower women to pivot their mindset when faced with challenges. Unboxed Life and Style evolved from feel-good boxes and self-care to coaching women in maneuvering their mindset.  How to Navigate the PR Space and Get on TV  Denisse did a segment around career pivoting amidst COVID on Ticker News. It is one of the highest promotional 24-hour news stations in Australia. Her background is in fashion marketing and design.  Denisse says it’s about learning how to pitch yourself as an expert. You need to reach out and go for opportunities. Look at what’s relevant now. Then, try to tie this into your business when sending a pitch.  Denisse’s Favorite and Not-So-Favorite 90s Trends  Denisse’s favorites include plaid shirts and velour tracksuits with matching jackets and pants. Not-so-favorite ones include “super” tracksuits, sheer dresses, and flare leg pants. Meanwhile, Denisse is unsure about short cardigan sweaters.  Cultivating a Personal Style  There is a lot of pressure in our society on what it means to look perfect. The key to having your personal style is loving yourself for who you are and your inner beauty. The more you do this, the more it will reflect on the outside. You can do all physical self-enhancements, but there are certain things about yourself that you can’t change and need to embrace. Learning how to build self-confidence shows externally as well.   The Biggest Struggles People Have When Leveling Up Their Style  One struggle is developing the maturity level of your style.  As you age, you can have a more mature look and still look stylish and incredible. Another thing is learning what skincare routine works for you. Finally, people find it challenging to get back into a routine.  How Denisse Works on Skincare for Her Clients  Denisse can refer her clients to estheticians if they want to dig deeper into skincare. Her personal favorite brand is Kiehl’s. Many women come to Denisse asking about skincare for their teens.  Another tip on how to build self-confidence is to have a routine of taking care of yourself. Young girls learn a lot about the importance of skincare on the internet. Parents only need to encourage them at home.  Unboxed Life and Style  Boxes as gifts are one of the first pieces of Unboxed Life and Style. The idea came to fruition because Denisse felt that people were getting lost in the mayhem of COVID. It aims to uplift people and give them a surprise that would make them smile and feel great. She started with women’s, teen boxes, special holiday little mini boxes, and customized boxes. Denisse tries to partner with women-owned or local businesses to support them and get unique products as well. Listen to the full episode to learn more about Unboxed Life and Style’s boxes, from promotion to packing and shipping!  On Everyday Woman's Guide to Doing What You Love  This book is a co-authored book together with 30 to 40 women. It delves around what they want to teach women about being happy and life experiences that women can resonate with. Denisse connected with them as they were looking for more women to participate in their advocacy of empowering women.  Denisse on Juggling Different Roles  Denisse says it takes a lot of good communication and having a great partner to back her up. She’s always motivated; she loves a long to-do list and crossing things off it. It’s a matter of how much you want something to happen. She connects with people by sharing her expertise in the hopes that she can help them.  Denisse’s Daily Non-Negotiables  Denisse enjoys a cup of coffee when she wakes up. Waking up a little earlier than everyone else allows Denisse to have her “me” time and keep herself centered and focused. She values being grateful and writing a gratitude list.  Her Advice on How to Build Self-Confidence  The majority of it comes down to adjusting your thoughts and your beliefs on who you are. Mistakes aren’t permanent. Try to be positive in anything that you're doing. Give yourself credit for what you do. Surround yourself with people who make you happy and empower you. Take time for yourself and your body.  5 Powerful Quotes from This Episode “I want to help women develop, and encourage and empower them that when you are faced with these life experiences that you can go on, you can better yourself, and you can encourage. And as I always say, style your self-confidence.” “I think a lot of people, especially entrepreneurs, doubt themselves and [their] strengths and what they're capable of doing. And it's, you have to get out of that comfort zone. And you really have to push yourself.” “I think the main thing to [have] your personal style is really loving yourself for who you are and your inner beauty. The more you start doing that, the more it'll reflect on the outside.” “I think the first thing a lot of women do is put a lot of pressure on themselves on like, any mistakes you've made, or they are very hard on themselves. And, you know, mistakes aren't permanent. They're a reflection, and they're isolated moments in your life.” “On anything that you're doing, give yourself a pat in the back. Because being a mom, entrepreneur, living the day to day life that we live nowadays, isn't always like a walk in the park.” About Denisse Denisse Espalter is a renowned top Life &amp; Style Coach and widely recognized and sought-after communications expert. She is the founder of Unboxed Life and Style, a lifestyle brand providing self-care and love through a monthly box. Denisse also educates, inspires, and coaches women on learning how to evolve themselves through their life experiences. Her mission is to be a resource and educate women to stop doubting themselves. She offers courses and programs like Love the Skin You’re In to encourage women to grow their mindset. Denisse is also an Executive Contributor for Brainz Magazine and has been featured on various media platforms. Her book Everyday Woman's Guide to Doing What You Love is up for release this June 2021. If you want to find out more about what Denisse does, check out her website, Instagram, and Facebook. Enjoy the Podcast? Learning how you could improve your relationships, may it be romantic, familial, business, friendships, and with yourself has never been this easy. If you enjoyed this episode of The Relationship Ready Podcast, hit subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your family and friends so they can learn some great tips on how to build self-confidence. Have any questions? You can contact me through email or find me on  Instagram or Facebook. Thanks for listening! For more updates and episodes, visit my website. You may also tune in on  Google Podcasts,  Apple Podcasts, or Spotify. To being relationship-ready, Heidi B

Building Self-Confidence in Style with Denisse Espalter It's no doubt that our biggest enemy and worst critic in the world is ourselves. More often than not, we tend to wallow in the dark moments of our lives instead of looking ahead. But what we allow to linger in our heads and our hearts reflect on our outer disposition. At the end of the day, it's you who knows yourself best. So, would you bring yourself down and let it affect your life, or would you spend more effort loving yourself for who you are? In today's episode, Denisse Espalter joins us to talk about the idea behind Unboxed Life and Style. She shares some behind-the-scenes knowledge on running the brand and how she empowers women through it. Denisse delves deep into how to build self-confidence and teaches us how women can cultivate their personal style by looking both inside and outside. She imparts some helpful advice on how you, too, can start to shift your mindset and focus on improving yourself. If you're struggling with learning how to build self-confidence, this episode will offer invaluable insights to help you! Here are three reasons why you should listen to the full episode: <ol> <li>Discover how small businesses can effectively navigate the PR space.</li> <li>Find out how you can cultivate your personal style.</li> <li>Learn some tips on how to build self-confidence.</li> </ol> Resources <ul> <li>My first book, Relationship Ready: How I Stopped Fucking Randos and Started Cupcaking My Soulmate, is available on <a href="https://www.amazon.com/Relationship-Ready-Stopped-Cupcaking-Soulmate/dp/0578557746" rel="nofollow" target="_blank"> Amazon</a> and <a href="https://www.audible.com/pd/Relationship-Ready-Audiobook/B085JYKDKN" rel="nofollow" target="_blank"> Audible</a>.</li> <li>FREE workbook! Apply the lessons you learn from this episode as you listen! Subscribe to my <a href="https://www.heidibcoaching.com/relationship-ready" rel="nofollow" target="_blank">mailing list</a>, and I'll send it right away!</li> <li><a href="https://www.everydaywoman.me/bookauthors/" rel="nofollow" target="_blank">Everyday Woman’s Guide to Doing What you Love</a></li> <li>Unboxed Life and Style: <a href="https://unboxedlifeandstyle.com/" rel="nofollow" target="_blank">Website</a> | <a href="https://www.instagram.com/unboxed_lifeandstyle/" rel="nofollow" target="_blank">Instagram</a> | <a href="https://www.facebook.com/unboxedlifeandstyle" rel="nofollow" target="_blank">Facebook</a></li> <li> <ul> <li><a href="https://unboxedlifeandstyle.com/upcoming-love-the-skin-you-re-in-course" rel="nofollow" target="_blank"> Love the Skin You’re In Course</a></li> </ul> </li> </ul> Episode Highlights Before Unboxed Life and Style <ul> <li>Unboxed Life and Style evolved from the pandemic.</li> <li>Denisse previously worked for Lord + Taylor as a Regional Marketing and Events Coordinator before losing her job when COVID hit.</li> <li>Looking back on her big life experiences, she wanted to empower women to pivot their mindset when faced with challenges.</li> <li>Unboxed Life and Style evolved from feel-good boxes and self-care to coaching women in maneuvering their mindset.</li> </ul> How to Navigate the PR Space and Get on TV <ul> <li>Denisse did a segment around career pivoting amidst COVID on Ticker News. It is one of the highest promotional 24-hour news stations in Australia.</li> <li>Her background is in fashion marketing and design. </li> <li>Denisse says it’s about learning how to pitch yourself as an expert.</li> <li>You need to reach out and go for opportunities.</li> <li>Look at what’s relevant now. Then, try to tie this into your business when sending a pitch.</li> </ul> Denisse’s Favorite and Not-So-Favorite 90s Trends <ul> <li>Denisse’s favorites include plaid shirts and velour tracksuits with matching jackets and pants.</li> <li>Not-so-favorite ones include “super” tracksuits, sheer dresses, and flare leg pants.</li> <li>Meanwhile, Denisse is unsure about short cardigan sweaters.</li> </ul> Cultivating a Personal Style <ul> <li>There is a lot of pressure in our society on what it means to look perfect.</li> <li>The key to having your personal style is loving yourself for who you are and your inner beauty.</li> <li>The more you do this, the more it will reflect on the outside.</li> <li>You can do all physical self-enhancements, but there are certain things about yourself that you can’t change and need to embrace.</li> <li>Learning how to build self-confidence shows externally as well. </li> </ul> The Biggest Struggles People Have When Leveling Up Their Style <ul> <li>One struggle is developing the maturity level of your style. </li> <li>As you age, you can have a more mature look and still look stylish and incredible.</li> <li>Another thing is learning what skincare routine works for you.</li> <li>Finally, people find it challenging to get back into a routine.</li> </ul> How Denisse Works on Skincare for Her Clients <ul> <li>Denisse can refer her clients to estheticians if they want to dig deeper into skincare.</li> <li>Her personal favorite brand is Kiehl’s.</li> <li>Many women come to Denisse asking about skincare for their teens. </li> <li>Another tip on how to build self-confidence is to have a routine of taking care of yourself.</li> <li>Young girls learn a lot about the importance of skincare on the internet. Parents only need to encourage them at home.</li> </ul> Unboxed Life and Style <ul> <li>Boxes as gifts are one of the first pieces of Unboxed Life and Style. The idea came to fruition because Denisse felt that people were getting lost in the mayhem of COVID.</li> <li>It aims to uplift people and give them a surprise that would make them smile and feel great.</li> <li>She started with women’s, teen boxes, special holiday little mini boxes, and customized boxes.</li> <li>Denisse tries to partner with women-owned or local businesses to support them and get unique products as well.</li> <li>Listen to the full episode to learn more about Unboxed Life and Style’s boxes, from promotion to packing and shipping!</li> </ul> On Everyday Woman's Guide to Doing What You Love <ul> <li>This book is a co-authored book together with 30 to 40 women.</li> <li>It delves around what they want to teach women about being happy and life experiences that women can resonate with.</li> <li>Denisse connected with them as they were looking for more women to participate in their advocacy of empowering women.</li> </ul> Denisse on Juggling Different Roles <ul> <li>Denisse says it takes a lot of good communication and having a great partner to back her up.</li> <li>She’s always motivated; she loves a long to-do list and crossing things off it.</li> <li>It’s a matter of how much you want something to happen.</li> <li>She connects with people by sharing her expertise in the hopes that she can help them.</li> </ul> Denisse’s Daily Non-Negotiables <ul> <li>Denisse enjoys a cup of coffee when she wakes up.</li> <li>Waking up a little earlier than everyone else allows Denisse to have her “me” time and keep herself centered and focused.</li> <li>She values being grateful and writing a gratitude list.</li> </ul> Her Advice on How to Build Self-Confidence <ul> <li>The majority of it comes down to adjusting your thoughts and your beliefs on who you are.</li> <li>Mistakes aren’t permanent.</li> <li>Try to be positive in anything that you're doing. Give yourself credit for what you do.</li> <li>Surround yourself with people who make you happy and empower you.</li> <li>Take time for yourself and your body.</li> </ul> 5 Powerful Quotes from This Episode “I want to help women develop, and encourage and empower them that when you are faced with these life experiences that you can go on, you can better yourself, and you can encourage. And as I always say, style your self-confidence.” “I think a lot of people, especially entrepreneurs, doubt themselves and [their] strengths and what they're capable of doing. And it's, you have to get out of that comfort zone. And you really have to push yourself.” “I think the main thing to [have] your personal style is really loving yourself for who you are and your inner beauty. The more you start doing that, the more it'll reflect on the outside.” “I think the first thing a lot of women do is put a lot of pressure on themselves on like, any mistakes you've made, or they are very hard on themselves. And, you know, mistakes aren't permanent. They're a reflection, and they're isolated moments in your life.” “On anything that you're doing, give yourself a pat in the back. Because being a mom, entrepreneur, living the day to day life that we live nowadays, isn't always like a walk in the park.” About Denisse Denisse Espalter is a renowned top Life &amp; Style Coach and widely recognized and sought-after communications expert. She is the founder of Unboxed Life and Style, a lifestyle brand providing self-care and love through a monthly box. Denisse also educates, inspires, and coaches women on learning how to evolve themselves through their life experiences. Her mission is to be a resource and educate women to stop doubting themselves. She offers courses and programs like Love the Skin You’re In to encourage women to grow their mindset. Denisse is also an Executive Contributor for Brainz Magazine and has been featured on various media platforms. Her book Everyday Woman's Guide to Doing What You Love is up for release this June 2021. If you want to find out more about what Denisse does, check out her <a href="https://unboxedlifeandstyle.com/" rel="nofollow" target="_blank">website</a>, <a href="https://www.instagram.com/unboxed_lifeandstyle/" rel="nofollow" target="_blank">Instagram</a>, and <a href="https://www.facebook.com/unboxedlifeandstyle" rel="nofollow" target="_blank">Facebook</a>. Enjoy the Podcast? Learning how you could improve your relationships, may it be romantic, familial, business, friendships, and with yourself has never been this easy. If you enjoyed this episode of The Relationship Ready Podcast, hit subscribe and share it with your friends! Post a review and share it! If you enjoyed tuning into this podcast, then do not hesitate to write a review. You can also share this with your family and friends so they can learn some great tips on how to build self-confidence. Have any questions? You can contact me through email or find me on <a href="https://www.instagram.com/honeyb52/" rel="nofollow" target="_blank"> Instagram</a> or <a href="https://www.facebook.com/heidi.busche" rel="nofollow" target="_blank">Facebook</a>. Thanks for listening! For more updates and episodes, visit my <a href="https://www.heidibcoaching.com/bio" rel="nofollow" target="_blank">website</a>. You may also tune in on <a href="https://podcasts.google.com/?feed=aHR0cDovL3JlbGF0aW9uc2hpcHJlYWR5cG9kY2FzdC5saWJzeW4uY29tL3Jzcw&amp;ved=0CAAQ4aUDahcKEwiw7d7xheroAhUAAAAAHQAAAAAQAQ" rel="nofollow" target="_blank"> Google Podcasts</a>, <a href="https://podcasts.apple.com/us/podcast/the-relationship-ready-podcast-with-heidi-b/id1495853211" rel="nofollow" target="_blank"> Apple Podcasts</a>, or <a href="https://open.spotify.com/show/3o25a25Hnizojpwn3QGeOI" rel="nofollow" target="_blank">Spotify</a>. To being relationship-ready, Heidi B

Building Self-Confidence in Style with Denisse Espalter

`Today on the show:Before we chat with Denisse about coming away from the pandemic with more clarity and confidence, we'll start the show with our "No Dumb Questions" segment. A lot of people have questions about the new Child Tax Credit that was included in the American Rescue Plan. Professor Emeritus at University of Wisconsin-Milwaukee and Author of Teachers Can Be Financially Fit economist Mark Schug aka Grandpa Mark explains WHO will benefit from it. WHEN you can expect the money and HOW LONG will it last.Click here for the Kiplinger calculator Mark referred to.She is a She-Cession Success Story! Denisse Espalter, like so many other working moms were hit financially hard during the pandemic. Many are calling this recession a SHEcession because of the disproportionate number of women who have been directly impacted. Whether it be due to the fact they work in the industries most impacted or they were "forced" to walk away from their jobs or cut their hours to tend to the family at home.Denisse is a testament to that as she was working for one of the oldest and most recognized department stores Lord &amp; Taylor, as a Regional Marketing and Events manager. Covid hit and in March of 2020 she lost that amazing job. Feeling lost as she was home now, wearing multiple hats as a mother of 3 girls, a teacher at best with kids being homeschooled, a therapist assisting her children with what the new norm was for all of us. Launching a new business and testing positive for Covid and dealing with the crumbling effect. How to overcome the covid crumble!Denisse is the founder of Unboxed Life &amp; Style, a lifestyle brand. She also coaches and inspires people on how to take their life experiences and learn how to evolve.Follow and support Denisse:InstagramFacebookWe end the show like we always do with our "Seat at the Kids Table" segment. Today we asked the kids "What is price gouging? Is it ok to raise the price when an item is in high demand?" Susan Beacham Founder of Money Savvy Generation has a great way to explain supply and demand. A powerful budgeting lesson for kids.Thank you for taking the time to listen and follow the podcast each week. If you need a further explanation about anything on today's show just reach out to me:emailFacebookInstagramLinkedIn  To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy   Learn more about your ad choices. Visit https://podcastchoices.com/adchoices

`Today on the show:Before we chat with Denisse about coming away from the pandemic with more clarity and confidence, we'll start the show with our "No Dumb Questions" segment. A lot of people have questions about the new Child Tax Credit that was included in the American Rescue Plan. Professor Emeritus at University of Wisconsin-Milwaukee and Author of <a href="https://www.amazon.com/Teachers-Can-Financially-Fit-Economists/dp/3030493555" rel="nofollow" target="_blank">Teachers Can Be Financially Fit</a> economist <a href="https://www.markschug.com/" rel="nofollow" target="_blank">Mark Schug</a> aka Grandpa Mark explains WHO will benefit from it. WHEN you can expect the money and HOW LONG will it last.<a href="https://www.kiplinger.com/taxes/602334/2021-child-tax-credit-calculator" rel="nofollow" target="_blank">Click here</a> for the Kiplinger calculator Mark referred to. She is a She-Cession Success Story! Denisse Espalter, like so many other working moms were hit financially hard during the pandemic. Many are calling this recession a SHEcession because of the disproportionate number of women who have been directly impacted. Whether it be due to the fact they work in the industries most impacted or they were "forced" to walk away from their jobs or cut their hours to tend to the family at home.Denisse is a testament to that as she was working for one of the oldest and most recognized department stores Lord &amp; Taylor, as a Regional Marketing and Events manager. Covid hit and in March of 2020 she lost that amazing job. Feeling lost as she was home now, wearing multiple hats as a mother of 3 girls, a teacher at best with kids being homeschooled, a therapist assisting her children with what the new norm was for all of us. Launching a new business and testing positive for Covid and dealing with the crumbling effect. How to overcome the covid crumble!Denisse is the founder of <a href="https://www.unboxedlifeandstyle.com/" rel="nofollow" target="_blank">Unboxed Life &amp; Style</a>, a lifestyle brand. She also coaches and inspires people on how to take their life experiences and learn how to evolve.Follow and support Denisse:<a href="https://www.instagram.com/unboxed_lifeandstyle/" rel="nofollow" target="_blank">Instagram</a><a href="https://www.facebook.com/unboxedlifeandstyle" rel="nofollow" target="_blank">Facebook</a> We end the show like we always do with our "Seat at the Kids Table" segment. Today we asked the kids "What is price gouging? Is it ok to raise the price when an item is in high demand?" Susan Beacham Founder of <a href="http://www.moneysavvy.com/" rel="nofollow" target="_blank">Money Savvy Generation</a> has a great way to explain supply and demand. A powerful budgeting lesson for kids. Thank you for taking the time to listen and follow the podcast each week. If you need a further explanation about anything on today's show just reach out to me:<a href="https://cms.megaphone.fm/organizations/5a17af2a-88d6-11ea-bd0c-b35a0e004ac7/podcasts/16a5827a-f9d4-11ea-a981-eb1ccea4435f/episodes/7e5677c6-3a61-11eb-8a0d-df95bcac466b/sandywaters989@gmail.com" rel="nofollow" target="_blank">email</a><a href="https://www.facebook.com/sandywaters989" rel="nofollow" target="_blank">Facebook</a><a href="https://www.instagram.com/sandywaters98/?hl=en" rel="nofollow" target="_blank">Instagram</a><a href="https://www.linkedin.com/in/sandy-waters-4a1a4745/" rel="nofollow" target="_blank">LinkedIn</a> To learn more about listener data and our privacy practices visit: <a href="https://www.audacyinc.com/privacy-policy" rel="nofollow" target="_blank">https://www.audacyinc.com/privacy-policy</a> Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices" rel="nofollow" target="_blank">https://podcastchoices.com/adchoices</a>

222. You too can be a She-Cession success story with Denisse Espalter