Angelic Ingram's guest appearances

Angelic Ingram

The Expat Career Lifestyle

Inspiring Women Stories by Women in Business

Life's a Shuffle

Susan McLaughlin

Cate Butler Ross

Abbie Jane

Naomi Buff

Natasha Orumbie

Claire Lockey

Danielle McCurdy

Danni Blechner

Johanne Holman

Peggy McSweeney

OwlTail

Today we're speaking about Mindfulness and Expat Life. I invited Angelic Ingram, a holistic health practitioner, author, and the founder of "A Mindful Journey to Freedom" where she guides her clients through the emotional challenges of relocation.   You’ll discover:  what is mindfulness, how to apply it in your international life, is it applicable to overcoming emotional challenges (like stress, homesickness, problems with integration, guilt, or resentment), how it can help you to have a better experience abroad, regain purpose, confidence, and joy, Simple and Effective steps to build a daily mindfulness practice, and much more.    Listen to the interview and share in the comments how are you applying mindfulness in your international life. Or watch the interview here: https://youtu.be/inAj42Wpb40   About our guest: Angelic Ingram is a holistic health practitioner, author, and the founder of "A Mindful Journey to Freedom" where she guides her clients through the emotional challenges of relocation. She is also an advocate for myositis and volunteers her time with the Myositis Support and Understanding organization to raise more awareness of the disease and empower those who are affected by myositis. Social media: www.linkedin.com/in/angelicingram (LinkedIn newsletter!) IG: @mindfuljourneys Website: mindfuljourneytofreedom.com     Did you like this interview? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: https://dmcoaching.eu/

Today we're speaking about Mindfulness and Expat Life. I invited Angelic Ingram, a holistic health practitioner, author, and the founder of "A Mindful Journey to Freedom" where she guides her clients through the emotional challenges of relocation. You’ll discover: <ul> <li>what is mindfulness,</li> <li>how to apply it in your international life,</li> <li>is it applicable to overcoming emotional challenges (like stress, homesickness, problems with integration, guilt, or resentment),</li> <li>how it can help you to have a better experience abroad, regain purpose, confidence, and joy,</li> <li>Simple and Effective steps to build a daily mindfulness practice,</li> <li>and much more.</li> </ul> Listen to the interview and share in the comments how are you applying mindfulness in your international life. Or watch the interview here: <a href="https://youtu.be/inAj42Wpb40" rel="nofollow" target="_blank">https://youtu.be/inAj42Wpb40</a> About our guest: Angelic Ingram is a holistic health practitioner, author, and the founder of "A Mindful Journey to Freedom" where she guides her clients through the emotional challenges of relocation. She is also an advocate for myositis and volunteers her time with the Myositis Support and Understanding organization to raise more awareness of the disease and empower those who are affected by myositis. Social media: <a href="http://www.linkedin.com/in/angelicingram" rel="nofollow" target="_blank">www.linkedin.com/in/angelicingram</a> (LinkedIn newsletter!) IG: @mindfuljourneys Website: <a href="http://mindfuljourneytofreedom.com" rel="nofollow" target="_blank">mindfuljourneytofreedom.com</a> Did you like this interview? If yes, please share it with your friends. Not sure what to do next in your career? Get your FREE 3-day e – career coaching programme and clarify your career goals in 3 days. Start your career change today! Clarify your career goals and elaborate on your action plan to achieve them. Click here: <a href="https://dmcoaching.eu/" rel="nofollow" target="_blank">https://dmcoaching.eu/</a>

Mindfulness and Expat Life. With Angelic Ingram

My Journey to More Mindful Life with Angelic Ingram  Angelic Ingram is a Holistic Health Practitioner, Mindfulness Coach and creator of "A Mindful Journey to Freedom" empowering expatriates to thrive abroad! As an expat Angelic knows firsthand how difficult that road can be and she also knows that is an amazing opportunity at the same time. Her passion is to mindfully guide those who struggle with the emotional challenges after relocation and assisting them to achieve their goals abroad. Connect with her: Instagram - www.instagram.com/mindfuljourneys Linked In - http://www.linkedin.com/in/angelicingram My Book - https://amindfuljourneytofreedom.mykajabi.com/ebook Learn more about the Women in Business Community here. www.womeninbusiness.club

My Journey to More Mindful Life with Angelic Ingram  Angelic Ingram is a Holistic Health Practitioner, Mindfulness Coach and creator of "A Mindful Journey to Freedom" empowering expatriates to thrive abroad! As an expat Angelic knows firsthand how difficult that road can be and she also knows that is an amazing opportunity at the same time. Her passion is to mindfully guide those who struggle with the emotional challenges after relocation and assisting them to achieve their goals abroad. Connect with her: Instagram - <a href="//www.instagram.com/mindfuljourneys" rel="nofollow" target="_blank">www.instagram.com/mindfuljourneys</a> Linked In - <a href="http://www.linkedin.com/in/angelicingram" rel="nofollow" target="_blank">http://www.linkedin.com/in/angelicingram</a> My Book - <a href="https://amindfuljourneytofreedom.mykajabi.com/ebook" rel="nofollow" target="_blank">https://amindfuljourneytofreedom.mykajabi.com/ebook</a> Learn more about the Women in Business Community here. <a href="//www.womeninbusiness.club" rel="nofollow" target="_blank">www.womeninbusiness.club</a>

My Journey to More Mindful Life with Angelic Ingram