18 Podcast Episodes
97. Listening To, Leveraging & Letting Go of Anxiety w/ Tracy Dennis-Tiwary, Psychologist, Author, Researcher, Podcaster
97. Listening To, Leveraging & Letting Go of Anxiety w/ Tracy Dennis-Tiwary, Psychologist, Author, Researcher, Podcaster
When we change the way we think about anxiety we open up a world of possibility. But how do we shift our mindset? Today’... Read more
8 Aug 2023
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43mins
Why Anxiety is Good For You with Tracy Dennis-Tiwary
Why Anxiety is Good For You with Tracy Dennis-Tiwary
Tracy Dennis Tiwary is a renowned emotion scientist and clinical psychologist. Her expertise in emotions, particularly a... Read more
4 Aug 2023
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1hr 5mins
The Wisdom of Anxiety with Dr. Tracy Dennis-Tiwary
The Wisdom of Anxiety with Dr. Tracy Dennis-Tiwary
Anxiety is the crown jewel of human evolution. That’s the professional opinion of neuroscience professor and clinical ps... Read more
28 Feb 2023
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34mins
The Surprising Upside of Anxiety According to Psychologist Dr. Tracy Dennis-Tiwary
The Surprising Upside of Anxiety According to Psychologist Dr. Tracy Dennis-Tiwary
Today we’re talking about emotions, specifically anxiety. Many of us have been taught that any anxiety is bad—and we sho... Read more
10 Jan 2023
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35mins
Episode #107 In Praise of Anxiety. How to enter the virtuous cycle of anxiety from the vicious cycle. Dr Tracy Dennis-Tiwary, Anxiety researcher & author, founder of Wise Therapeutics, psychology and neuroscience Professor.
Episode #107 In Praise of Anxiety. How to enter the virtuous cycle of anxiety from the vicious cycle. Dr Tracy Dennis-Tiwary, Anxiety researcher & author, founder of Wise Therapeutics, psychology and neuroscience Professor.
Dr Dennis-Tiwary is in praise of anxiety. She teaches people how to sit with the bad feelings that accompany anxiety by ... Read more
31 Oct 2022
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52mins
Dr Tracy Dennis-Tiwary Returns | Anxiety isn't bad for you.
Dr Tracy Dennis-Tiwary Returns | Anxiety isn't bad for you.
In this episode, Emma chats to Dr Tracy Dennis-Tiwary who returns to the podcast to explore how we can use those feeling... Read more
22 Oct 2022
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1hr 5mins
266. Future Tense with Tracy Dennis-Tiwary
266. Future Tense with Tracy Dennis-Tiwary
Anxiety has long gotten a bad wrap. But maybe part of why anxiety is so much on the rise and harming so many people come... Read more
31 Aug 2022
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1hr 6mins
Using Anxiety to Create a Better You | Tracy Dennis-Tiwary
Using Anxiety to Create a Better You | Tracy Dennis-Tiwary
Tracy A. Dennis-Tiwary, Ph.D. is author of the book Future Tense: Why Anxiety is Good for You (Even Though it Feels Bad)... Read more
2 Aug 2022
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58mins
Why Anxiety Is Good For You - In Conversation With Dr Tracy Dennis-Tiwary
Why Anxiety Is Good For You - In Conversation With Dr Tracy Dennis-Tiwary
In today's episode Angela is in conversation with Dr Tracy Dennis-Tiwary, author of 'Future Tense.: Why Anxiety is Good ... Read more
25 Jul 2022
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31mins
Why Anxiety Is Good for You / Joe De Sena and Tracy Dennis-Tiwary, Ph.D.
Why Anxiety Is Good for You / Joe De Sena and Tracy Dennis-Tiwary, Ph.D.
Anxiety is pervasive, but not all anxiety is bad. That's what Tracy Dennis-Tiwary, Ph.D. has determined after 20 years ... Read more
7 Jul 2022
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24mins